Holistic Haven Therapies & Training Hub

01/10/2025

New day 🍂 new month 🍁 new goals, 🍃 Forget what's gone on before & move forward 💖 keep the past in the past & look forward to what new things are to come 😀 😊

29/09/2025

Most people don't realise the power of being outdoors & surrounded by nature & the power it can have over our mental, emotional & physical well-being

27/09/2025

Think we need to schedule some dates back in for some day retreats 🙏💙

Here at Holistic Haven Wellbeing Hub, we consider ourselves a one-stop resource hub, providing all you need to take some much needed time out from the busy lives we all lead. Our relaxing day events and weekends away will be of benefit to anyone recovering from physical, mental or emotional issues,....

26/09/2025

Your heart maybe on your left, but it's always right 🙏💕

23/09/2025

Been a little quiet on here for a while, I've been taking time out to work on myself & get some new ideas out of my head & hopefully something different, exciting & relaxing is on its way very soon 🙏💙

12/09/2025

Life is tough sometimes, but think of where we are now & what we have gone through to get here 💖 we are stronger than we think 💪 it's our choice to keep fighting to move forward or not

11/09/2025

11/09/2025

No better way to start the day than with a big dose of gratitude 🙏 💕😊 everything you need to know in this little online workshop to create your own journal & much more ✨️ click on the link below to access your online workshop 🙏😊🥰

What is a Gratitude Journal? A gratitude journal is, quite simply, a tool to keep track of the good things in life. No matter how difficult and defeating life can sometimes feel, there is always something to feel grateful for. A gratitude journal forces ourselves to pay attention to the good things....

17/02/2025

Sounds like a perfect day to me. 🙏💗 don't put to much emphasis on the big things you need to do. It's the little things sometimes that matter more 🥰

01/02/2025

New day, new week, new month 🙏💗 Let the past go & start afresh today, only we can determine the outcome 🙏💖

05/03/2024

Was a privilege to be ask again to attend one of Adferiad carers events & do a presentation on Mindfulness, and the mental, emotional & physical benefits it can offer any 1 of us 🙏🩷 met some very special people who give up their time to care for loved ones full-time, these events can be a lifeline to them no photos due to confidentiality 🥰

11/02/2024

It's as simple as that 🙏💖😀😀