The Mind and Body Transformation Coach

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The Mind and Body Transformation Coach

Body Confidence, Empowerment, Positive Mindset, Self Belief and Lifestyle Change with The 1:1 Plan.

12/10/2025

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan?

The 1:1 Diet gives you your very own Consultant who is with you every step of the way, cheering you on when it gets tough and celebrating every win with you.

Discover how having someone in your corner could make the difference between starting and finally succeeding.

Learn how our support works - https://www.one2onediet.com/how-it-works

07/10/2025

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle’s story here: https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss

03/10/2025

✨ “This is the best diet I’ve tried.” ✨

Sandra has achieved something incredible on The 1:1 Diet - 3 stone gone in just 3 months! 👏

She’s honest about it: it isn’t always easy. But with her Consultant’s support every step of the way, the results have been life-changing. 💙

And it doesn’t stop at weight loss. As Sandra says:
✨ “It’s not just about the diet, but the journey back to eating properly and balancing any treat days throughout the week.”

That’s what makes The 1:1 Diet different - it’s not a quick fix, it’s a plan for lasting change, with ongoing support even in maintenance.

Huge congratulations to Sandra on her transformation - proof that with determination and the right guidance, amazing results are possible! 🌟

https://www.one2onediet.com/taster-pack

24/09/2025

✨ “Love this diet!” ✨

After just one week on The 1:1 Diet by Cambridge Weight Plan, Lorna is already celebrating a huge win - 4kg gone! 🎉

She’s been surprised by how enjoyable the plan is:

💙 Sweet cravings? Satisfied.
💙 Food? Better than expected.
💙 Hunger? Not an issue at all.

Lorna says she’d “totally recommend trying” the plan — and we can see why! Quick results, tasty products, and no more battling cravings? That’s a recipe for success. 🌟

👏 Huge congrats to Lorna on her amazing first week - here’s to many more milestones ahead!

It can all start with a Taster Pack - https://www.one2onediet.com/taster-pack

23/09/2025

✨ Darrion’s Transformation ✨

“I didn’t have the easiest upbringing, and, for years, food was my comfort. I’d lost my spark, and even when I started The 1:1 Diet before, I wasn’t ready.

This time was different. I reached out to my Consultant, Nicki, and I’m so glad I did. I’ve lost the weight, I’ve had 3 amazing auditions, and for the first time in years, I’m no longer worried about how I look.

I’ve got my confidence back. I’ve got my life back. And this time, I know I’ll never go back.” – Darrion

💬 Could this be your time to shine, too?

Read Darrion’s story here: https://www.one2onediet.com/blog/darrions-journey-from-struggle-to-spotlight

20/09/2025

Looking to lose weight but don’t know where to start? 💭

With The 1:1 Diet by Cambridge Weight Plan, you’ll get:
👩‍💼 One-to-one support from your very own Consultant
🥗 A flexible plan tailored to your lifestyle
💪 Delicious, nutritious products to keep you on track

It’s not just a diet – it’s a plan made personal. 💙
Discover how it all works here 👉 https://www.one2onediet.com/how-it-works

17/09/2025

💬 “Love the fact you see results quickly.…” 💬

When Lisa began her journey, she knew she had a big goal ahead: to lose 5 stone for a healthier BMI.

The first week wasn’t easy, but seeing half a stone gone in just 7 days gave her the motivation to keep going. Now, only 3 weeks in, she’s already lost 1½ stone and is feeling unstoppable! 💪

Lisa says:
✨ “Love the fact you see results quickly. Lots of other diets I have tried I give up quickly as results don’t happen too quick.”
✨ “At the moment I am having 3 liquid meals a day (that’s not alcohol LOL!!) and it’s working brilliantly for me.”

Her journey is proof that quick, visible results can make all the difference when you’ve got a big goal ahead. With determination and the right plan, success is possible. 🌟

https://www.one2onediet.com/

11/09/2025

Autumn & Winter Diet Ready 🍂

Don't let the season derail your progress; embrace it instead. Introducing our Mint Bites & Gingerbread Latte, because your weight loss journey shouldn't mean missing out on life's seasonal pleasures.

Why You'll Love Them:
✨ High protein to keep you satisfied longer
✨ Rich in fibre for sustained energy
✨ Perfectly portioned to fit The 1:1 Diet plan
✨ Indulgent flavours that taste like a treat, not a compromise

The best part? You can enjoy every guilt-free sip and bite while staying 100% on track with your goals.

This autumn, don't choose between progress and pleasure. With The 1:1 Diet, you can have both - https://www.one2onediet.com/

11/09/2025

Remember it’s crucial to remember it WILL be worth it 🌊

If you feel yourself tempted to come off plan, do whatever feels good for you to get yourself super motivated & back in the zone.

🌟Write down your whys
🌟Get an outfit out of your wardrobe that you’re going to look fabulous in very soon
🌟Check out inspirational success stories on our blog or Facebook or Instagram
🌟Above all ... remember why you started & show up for yourself 👌

Have a great day~ you’ve got this 👌

07/09/2025

🚫 It's time to break free from the chains of denial! 🙅‍♀️

Obesity denial is a real issue that many people face, but it's crucial to confront the reality for the sake of our health and happiness.

In this photo I was nearly 1️⃣7️⃣ stone 😢

I knew I was overweight but wouldn’t class myself as OBESE however at 5 foot 8 I was in the obese category.

I had been eating my emotions for a long time to get over childhood trauma and family dramas 🎭

With counselling and deciding to stand up to my problems and the people who were causing the problems it was now time to reclaim my power, find me again, be the person I deserved to be - happy and healthy!

Don’t get me wrong I am all for positive body image self love and embracing our unique beautiful bodies despite size, weight, scars etc however I am keeping it real here if you’re overweight you are reducing your life expectancy by putting extra pressure on your joints / bones, heart and other organs!

This plan has helped me reset my eating, focus on my mindset and lose 60 lbs that’s over 4 stone to date and will soon be starting my maintenance journey.

I no longer wake up with aches and pains in my ankles, knees, hips, back and shoulders.

I no longer eat my way through the chocolate aisle at the supermarket to feed my emotions.

I no longer make excuses why I can’t do things because of my weight.

Ask yourself 🤷

What or Who is stopping you from being a happier healthier version of you??

Let's stop brushing off the signs and start taking proactive steps towards a healthier lifestyle. 💪💙

🌱🌈

06/09/2025

Every choice you make today is shaping the future you’ve been 𝒹𝓇ℯ𝒶𝓂𝒾𝓃𝑔 of.

It’s not about being perfect — it’s about being committed, even on the hard days.

Your journey might not be easy, but it will be worth it.

Stay focused, stay strong, and remind yourself daily why you started.

You’ve got this, one step at a time ❤️

05/09/2025

Dieting It’s HARD I know….

Starting is hard
Finding your calorie deficit is hard
Waking up in pain is hard
Staying on plan is hard
Being unfit and stuck in a rut is hard
Thinking you’re hungry is hard
Being overweight is hard
Choose your hard

If you want to shed a few lbs or a few stone with our help, get in touch!

There are NO contracts or sign up fees, you pay only for our delicious products.

👩‍💼Free weekly virtual or face to face appointments
🥙40+ products to choose from
🥗6 different weight loss plans including a strong maintenance programme
🚚Products delivered to your doorstep free
🇬🇧 UK wide free delivery
💯 Support from us as your consultants
🏡 Home visits
👩🏻‍💼 Hayley Donohoe - The 1:1 Diet by Cambridge Weight Plan
🌟 Team of Gold Champion Award Winners weight-loss consultants⁣⁣
📍 Supporting slimmers all across the UK
☎️ 07805 099135
🌐 www.one2onediet.com/HayleyDonohoe

Address

3 Rufford Place
Tyldesley
M297EL

Telephone

+447805099135

Website

https://www.one2onediet.com/HayleyDonohoe, http://uk.nyrorganic.com/shop/hayleydonohoe, https://hayleydonohoe.scentsy.co

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