Breathing Buddhies yoga

Breathing Buddhies yoga Yoga classes involving movement, breathing exercises & meditation to help reduce stress and bring pe Yoga is for EVERY body.

Yoga classes involving movement, breathing exercises & meditation to help reduce stress and bring peace to the mind & body.

16/09/2022

I am no longer associated with or will be teaching classes at Toni Marie Yoga studio

20/07/2020

Nearly half of Britain’s public leisure centres face going under by Christmas as the sector reels from the effects of Covid-19

27/04/2020

Hello everyone, if you're checking in from The Pelican Centre I will be posting some short sessions soon!

25/01/2019
09/01/2019

Yoga classes at The Pelican Centre Tyldesley.
Non members welcome, classes are included in some memberships. All classes held in a private studio space :
Monday 8pm / Tuesday 9:30am / Wednesday 9:30am & Thursday 8pm
The Pelican Centre is a registered charity and is run by a team of permanent staff and volunteers who are dedicated to keeping health facilities and community spaces open to the public. Your support today helps tomorrows generation 👍 Book direct with http://pelicantyldesley.co.uk/ or call 01942 882722

Family yoga classes during the school hols at The Pelican Centre Tuesday 9:30am
19/08/2018

Family yoga classes during the school hols at The Pelican Centre Tuesday 9:30am

Relaxation & Meditation for Bolton Carers. See the link for info
15/08/2018

Relaxation & Meditation for Bolton Carers. See the link for info

Our next FREE 6 week course for Carers starts on Thursday 23rd August. This includes a drink on arrival, 1 hour relaxation & meditation followed by a homemade lunch in the cafe. Please get in touch if you are a Carer in Bolton that would like to book a place 😊

25/07/2018

Coming in September

evening yoga class at the Pelican Centre 8 - 9pm

20/06/2018

This weeks Thursday evening Boothstown Village Hall Class cancelled due to illness

Breathing Buddhies have teamed up with HuddleUp at All Souls to offer this amazing opportunity for carers to gain some v...
14/05/2018

Breathing Buddhies have teamed up with HuddleUp at All Souls to offer this amazing opportunity for carers to gain some valuable respite with chair yoga and a delicious homemade lunch. Click on the attachment for booking details. This event is free.

We have a FREE 6 week Mindfulness for Carers course starting on Thursday 24th May for carers to take part in an hour of chair yoga & mindfulness (no previous yoga experience needed) & then enjoy a lovely, homemade lunch in the cafe. It's an opportunity for carers to take a couple of hours to look after their own wellbeing, learn new relaxation methods & meet other carers in the beautiful All Souls Bolton.

We'll be taking bookings on a first come first serve basis so please share or get in touch if you'd like to book a place.

What a lovely run we've had at HuddleUp At All Souls, thank you to all the children, parents and carers that came along ...
10/05/2018

What a lovely run we've had at HuddleUp At All Souls, thank you to all the children, parents and carers that came along and to the gang at HuddleUp for hosting us 💖
We will be back in the summer holidays with new adventures for our little yoga buddhies 🧘‍♀️🧘‍♂️

Thank you so much Breathing Buddhies yoga for running four weeks of kids' yoga sessions. We can't wait to have you back over the summer holidays 😊❤️

We've been having a smashing time at Huddle Up at All Souls with our little yoga buddhies, come and see us on Tuesdays a...
01/05/2018

We've been having a smashing time at Huddle Up at All Souls with our little yoga buddhies, come and see us on Tuesdays at 11:30am

Address

Castle Street
Tyldesley
M29 8EG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10:30am - 12pm

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Our Story

Yoga classes involving movement, breathing exercises & meditation to help reduce stress and bring peace to the mind & body. Yoga is for EVERY body. I’ve been practising yoga and meditation from childhood. I love yoga and the benefits it brings to the mind & body for health, whether it be mental, physical or emotional.

Breathing Buddhies aims to introduce students to somatic movement which focusses, not on what you can do, for example, power, flexibility or stamina, but on each individuals internal experience of what you can feel. Learning to release and relax muscles that may be hindering your optimum mobility. Somatic movement enhances the relationship between the body and the mind. Deep relaxation and meditation finishes each session.

Breathing Buddhies for BiG folks brings yoga to adults of all ability including those with additional needs.

Breathing Buddhies for LiTTLE folks is aimed at children aged 3 -12 years old. Helping children to build strength and motor skills through healthy non-competitive fun activities. We also use techniques that help children process and understand strong emotional feelings and give them the tools to manage stress and anxiety to help them to build on their limited life experience. We also find ways of helping children articulate feelings and emotions in a way that they can easily relate to. In our family sessions, quite often it’s the adults that learn new techniques of communicating with their children.