27/10/2025
🟢 Small, Spikey & Super Effective!
Ever tried a spikey massage ball? This little tool is perfect for easing tight muscles and keeping your body feeling great - wherever you are!
✅ Relieves tension & muscle knots
✅ Improves circulation & flexibility
✅ Great for feet, calves, glutes & shoulders
✅ Compact & easy to pack – ideal for travel, gym bags or the office!
💡 Top Tip: Roll gently over tight areas for 30–60 seconds - just enough pressure to feel it working, not hurting.
We want to know 👇
👉 Have you tried one before?
👉 Where do you keep yours, in your gym bag, by the sofa or at your desk?
Available to purchase in clinic – grab one and start rolling today!
Comment below ⤵️ and tag someone who could use one after a long day!
