13/05/2024
I'll be collaborating with Naz again this Saturday at Lewes Unity. If you would like to experience gentle, highly intuitive yoga, followed by a healing Gong sound immersion please do book by following the instructions below. It would be great to see you there! ❤️
Bathe the body and spirit in this immersive experience of movement and sound. ✨ Alchemy Gatherings - THIS SATURDAY 18th May, 2-4pm in Lewes. 4 spaces left. Read below ⬇️
A deeply nourishing hatha yoga style practice with influence in somatics and fluid organic movements + breathwork in aim to ground, recalibrate and deepen your connection with yourself - with an emphasis on regulating the nervous system, harmonising mind - body - spirit 🙏🏻🧘✨
AND then, a transformative sound healing - gong bath that will guide you deeper to a new meditative dimension alongside one of the most effective instruments for sound healing.
This space is your sanctuary in aim to support you in your journey toward your inner home, returning to the free & wild essence within. ✨
*Tea will be offered at the end of the session.
Price: £36 General Admission £30 Concessions
See event link below for more information & to book! 4 spaces left 🙏🏻✨
https://www.eventbrite.com/e/alchemy-gatherings-somatic-alchemy-yoga-sound-healing-gong-bath-tickets-884954120597?aff=oddtdtcreator
Accessible caption:
Photo of me meditating, in a cross legged position in a spacious naturally lit room, with light flooding the space on top of the ground - woodwork with mats and yoga equipment on. There are hanging plants, the room is themed a purple colour.
Text that hasn’t been mentioned above but is included in the post, is a testimonial:
“A deeply gentle and powerful session.
Naz's teaching offered plenty of space for me to explore and subtly challenge the limits of my chronic fatigue without overstepping my personal boundaries.
Checking in with my body at the beginning of the session made me realise how disconnected I'd become.
By the end of the yoga, I found how much more comfortable my body felt, like I fitted together properly for the first time in a long while". Nancy
