Katie Hartfield Counselling in Sussex

Katie Hartfield Counselling in Sussex The curios paradox is that when I accept myself just as I am then I can change. Carl Rogers

12/05/2026
11/05/2026
11/05/2026

💙”Macho rubbish” therapy is for everyone 💙

07/05/2026

The DEEP Technique

Kinza Saleem
Clinical Psychologist

03/05/2026

The Inner Peace: After the chaos of the week, it’s National Garden Meditation Day. Take five minutes to sit among the plants and breathe. It’s the ultimate “reset” button.

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01/05/2026

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It's important to recognise that while anxiety can manifest through physical symptoms that feel debilitating, seeking he...
29/04/2026

It's important to recognise that while anxiety can manifest through physical symptoms that feel debilitating, seeking help is not only okay but a vital step toward finding relief and managing those feelings effectively. ❤️

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Uckfield

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