Align Pilates Reformer Studio

Align Pilates Reformer Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Pilates Reformer Studio, Grove House, Tannochside Business Park, Kilmartin Place, Uddingston.
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Instructed small group and 1-2-1 pilates classes using reformer apparatus to achieve organised muscle health- perfect for individuals who are seeking to achieve core stability and good posture alignment, injury rehab, toning up and full-body work-outs.

Thinking about trying Reformer Pilates but not sure where to start?Our Beginner Reformer Class tomorrow at 9:30am with L...
14/04/2026

Thinking about trying Reformer Pilates but not sure where to start?

Our Beginner Reformer Class tomorrow at 9:30am with Linda is the perfect introduction. You’ll be guided through everything step by step, so you can build confidence while improving strength, flexibility, and control.

No experience needed. Just show up and we’ll take care of the rest.

Book your space online.

13/04/2026

Back from Pilates On Tour London 🇬🇧
What a weekend.

The Align team spent the past few days at Pilates On Tour London, surrounded by some of the best in the industry. Learning, refining, and reconnecting with what Pilates is truly about.

We met some incredible people, gained fresh insights, and challenged our thinking. Most importantly, we’ve come back re-energised and even more focused on delivering the highest standard of classes possible.

This is exactly why we invest in experiences like this
To keep improving. To keep evolving. To give you the very best every time you step into the studio.
Big things coming.

Afternoon with Gaby Noble ✨An incredible session with Gaby Noble, founder of Exhale Pilates London, taking us through th...
10/04/2026

Afternoon with Gaby Noble ✨

An incredible session with Gaby Noble, founder of Exhale Pilates London, taking us through the true classical reformer repertoire.

Gaby isn’t just a teacher, she’s one of the leading voices in the global Pilates industry. With over 20 years of experience and a deep commitment to preserving Joseph Pilates’ original method, she has built one of London’s most respected Classical Pilates brands and teacher training programmes.

Her journey, including overcoming serious spinal injury through Pilates, is a testament to the power of the method when it’s taught properly and authentically.

For us at Align, this is exactly why we’re here.
To continue learning from the very best, refining our understanding of the original work, and bringing that standard back to our clients and community.

Surrounded by like-minded professionals, this is where the industry moves forward, by staying rooted in its foundations.

A huge thank you to Gaby for sharing her knowledge, energy, and passion.

More from Pilates On Tour London to come.

🚨 LAST FEW SPACES FOR TOMORROW 🚨If you’ve been thinking about starting (or getting back into) Pilates… this is your sign...
09/04/2026

🚨 LAST FEW SPACES FOR TOMORROW 🚨

If you’ve been thinking about starting (or getting back into) Pilates… this is your sign.

✨ 9:30AM Improvers – limited spaces remaining
✨ 10:30AM Beginners – ONLY 1 SPACE LEFT

Our Classic Reformer Pilates classes are designed to build real strength, improve posture, and leave you feeling stronger after every session.

No overcrowded classes. No guesswork. Just expert-led training that actually works.

⏳ These will be gone fast…
👉 Book now before it’s too late
📩 DM us or secure your space online

Even we need a little reset sometimes 🤍Between classes, Angela takes a moment to recharge…and these two just happen to b...
07/04/2026

Even we need a little reset sometimes 🤍

Between classes, Angela takes a moment to recharge…
and these two just happen to be the perfect company 🐶✨

Running a studio, coaching, and showing up for everyone else takes energy.
So those quiet in-between moments? They matter.

Because when we take care of ourselves…
we can give our best to you in every session.

📲 Ready to feel the difference? Book your class via the website

05/04/2026

Hoppy Easter from all of us at Align 🐣✨

Wishing all our amazing clients a very happy Easter…
full of chocolate, relaxation, and maybe just a little core engagement 😉

Eat the eggs.
Enjoy the break.
We’ll realign you after 😌

💛 The Align Team

03/04/2026

Feel the difference with Tower.
Stronger core. Better control. Smarter movement.
Our Power of Tower classes are designed to challenge your body in all the right ways, helping you build strength, improve posture, and move with confidence.
🗓 Classes available:
• Wednesdays – 5:30pm
• Thursdays – 9:30am & 10:30am
• Saturdays – 9:00am & 10:00am
✨ Also coming soon:
4-week Absolute Beginners courses — perfect if you’re just getting started.
Whether you’re new to Pilates or looking to level up your training, there’s a space for you here.
Ready to feel the difference?
Secure your spot today via the link in bio.

02/04/2026

Not all Pilates is created equal.

In a world full of quick fixes, shortcuts, and “follow-along” workouts… it’s easy to forget what Pilates was actually designed to be.

A method.
A system.
A way of understanding your body.

Real Pilates isn’t about copying movements.
It’s about knowing why they matter.

Because when a teacher truly understands the method, everything changes:
• Exercises are adapted to you
• Technique is corrected in real time
• Progress is built safely and effectively

This is where the difference lies.

Not in the exercise…
But in the teacher behind it.

At Align, we don’t just deliver classes.
We coach, guide, and teach with purpose so you get long-term results not short-term fixes.

Train with teachers who understand.

01/04/2026

This one move does more than you think…

The Arabesque on the Tower Reformer isn’t just about flexibility or looking good, it’s a full-body integration exercise that trains how your body should actually move.

Here’s what’s really happening:

* Hamstrings & glutes power the lift and control the extension
* Core stabilises your spine and keeps everything aligned
* Standing leg (quads + calves) works hard to maintain balance and control
* Upper body & shoulders engage to support positioning and tension

This is where Pilates stands out, not isolating muscles, but training them to work together.

Why that matters:
You build real strength, improve balance, reduce injury risk, and move with control in everyday life, not just in the studio.

No shortcuts. Just proper movement, done right.

We’ve got 1 slots left available tomorrow at 5:30pm
Classes also run every Wednesday, Thursday and Saturday

Check out the website for full details and booking.

01/04/2026

✨ Happy Birthday Jen ✨

Wishing you a lovely birthday and a day filled with everything you enjoy 🎂

Although you haven’t been with us long, it’s been great having you as part of the team. Your experience, background in dance, and passion for Pilates already shine through in what you do, and it’s clear how much you care about helping others move and feel their best 🤍

We’re really glad to have you with us and look forward to seeing you continue to grow with the team.

Hope you have a brilliant day ✨

Early mornings. Real results.Start your Thursday the right way with our Early Bird Reformer Pilates classes at Align.Whe...
31/03/2026

Early mornings. Real results.

Start your Thursday the right way with our Early Bird Reformer Pilates classes at Align.

Whether you're just getting started or looking to build consistency, these sessions are designed to help you feel stronger, more in control, and ready for the day ahead.

Why early birds?
• Boost energy before your day begins
• Improve posture, core strength, and flexibility
• Build routine and stay consistent
• Feel calmer, focused, and reset

Thursday Classes:
7:00am – Improver
9:30am – Improver
10:30am – Beginner

Spaces are limited and these classes are filling quickly.

Book now to secure your spot.

https://Alignpilatesscotland.as.me/?appointmentType=category:Early%20Birds%20-%20Thursdays

Address

Grove House, Tannochside Business Park, Kilmartin Place
Uddingston
G715PH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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