First Step Healing

15/02/2026

We have 2 spaces available for our upcoming Soul Retreats at Loch Goil.

DM to inquire First Step Healing Linda O'Donnell Angela Harvey Cheney

Payment plan available.

✨ Soul Retreats Weekend | 27–30 March 2026 ✨

This is your invitation to pause…
To breathe…
To come home to you.

A weekend to show up for yourself fully.

To gently let go of what’s been weighing you down.

And to step into the version of you that is aligned, open, and ready to receive all that life is calling in.

3 days of putting yourself first.

Healing from the inside out.

Held in nature, community, and deep soul nourishment 💫

✨ What’s included:
• Energy Healing (Reiki & Angelic)
• Sound Bowl Healing
• Shamanic Drumming
• Sacred Cacao Ceremony
• Wake up with yoga, wind down with evening yoga
• Yummy, nourishing, soul-feeding food
• A beautiful gift to take home with you

All of this takes place in beautiful Loch Goil, right on the banks of the water 🌊
A space where the land holds you, the water calms you, and your nervous system finally gets to soften.

✨ Flexible departure options:
• Sunday departure – £375
• Monday departure – £399

Deposit: £150

If your soul has been whispering “it’s time”…
This is it 🤍

Message to book space✨

08/02/2026

https://www.facebook.com/share/r/1DjpMxQMcs/?mibextid=wwXIfr

06/02/2026

📌 BODY BUTTER📌

✨ using raw, organic, unrefined ingredients:

🌿 Shea Butter
🌿 Sweet Almond Oil
🌿 Coconut Oil

All natural, nourishing, and handmade with care 💛

🌿 Shea butter provides deep skin hydration, soothes inflammation and irritation, reduces signs of aging by boosting collagen and skin elasticity, and helps protect and heal the skin barrier. It's also rich in fatty acids and vitamins, offering anti-bacterial and anti-inflammatory properties that benefit skin conditions like eczema, help prevent stretch marks.

🌿 Coconut oil is known for its antimicrobial properties and benefits for skin and hair, acting as a moisturizer, anti-inflammatory, and antioxidant.

🌿 Sweet almond oil is a potent moisturizer, antioxidant, and anti-inflammatory agent. It hydrates skin, soothes irritation, and improves the appearance of scars and stretch marks.

250ml reusable jar- light so perfect for your travel bag. Comes with a little bamboo spoon for easier scooping 🥰

£9

📍 CONTAINS NUT OIL 📍

LIMITED AMOUNT AVAILABLE
First Step Healing Angela Harvey Cheney

PLEASE SHARE!🙏🏼

05/02/2026

I thought I was getting away with it 🤧

I thought it had skipped me 🤒

A day in bed, loading up on my teas, let’s flush this out! 💪🏼

Home brew of mullein 🍃 to clear my lungs 🫁 echinacea 🌺 to boost my immune system and help with the cough 😷 fresh ginger 🫚 to help with congestion and sore throat, while also helping to shorten the duration of the cold.

Plus plenty of cuddles from my cat Loki 🥰

First Step Healing

02/02/2026

📍 ONLY 2 LEFT 📍

📍 UNDER EYE SERUM 📍

🔅 Hydrates under eye
🔅 Puffiness
🔅 Dark circles
🔅 Fine lines
🔅 Improve elasticity

All ingredients are organic 🌿 and Chemical free ⛔️

🧴 SWEET ALMOND OIL is a potent moisturizer, containing vitamin E & K & retinol, with high amounts of oleic acid. An antioxidant, and anti-inflammatory agent. It hydrates skin with its amazing moisturising and emollient properties.

🧴EVENING PRIMROSE OIL is rich in fatty acids with a high linoleic acid content. Helps to promote elasticity, improving circulation. Hydrating and soften skin. Amazing for improving dark circles.

🧴 VITAMIN E OIL this is great for mature skin helping under eye hydration, puffiness, some signs of aging. Moisturising the delicate skin under the eye.

Only small amount applied in the evenings

£9 10ml

‼️ ALWAYS PATCH TEST FIRST ‼️

📍 CONTAINS NUT OIL 📍

LIMITED AMOUNT AVAILABLE
DM First Step Healing Angela Harvey Cheney

30/01/2026

📍 ONLY 5 LEFT 📍

DM to order First Step Healing

📌 BODY BUTTER📌

✨ using raw, organic, unrefined ingredients:

🌿 Shea Butter
🌿 Sweet Almond Oil
🌿 Coconut Oil

All natural, nourishing, and handmade with care 💛

🌿 Shea butter provides deep skin hydration, soothes inflammation and irritation, reduces signs of aging by boosting collagen and skin elasticity, and helps protect and heal the skin barrier. It's also rich in fatty acids and vitamins, offering anti-bacterial and anti-inflammatory properties that benefit skin conditions like eczema, help prevent stretch marks.

🌿 Coconut oil is known for its antimicrobial properties and benefits for skin and hair, acting as a moisturizer, anti-inflammatory, and antioxidant.

🌿 Sweet almond oil is a potent moisturizer, antioxidant, and anti-inflammatory agent. It hydrates skin, soothes irritation, and improves the appearance of scars and stretch marks.

250ml reusable jar- light so perfect for your travel bag. Comes with a little bamboo spoon for easier scooping 🥰

£9

📍 CONTAINS NUT OIL 📍

LIMITED AMOUNT AVAILABLE
First Step Healing Angela Harvey Cheney

PLEASE SHARE!🙏🏼

28/01/2026

Excellent for colds and flus 🤧
Immune booster 💪🏼

🌿 Echinacea- this has a modulating effect, encouraging the body’s natural immune system to work more efficiently. Raising the body’s resistance to bacterial and viral infections.
It contains anti inflammatory, anti viral and antibacterial properties, also helps with stress and anxiety. This beauty is amazing for colds and flus.

Wow wow wow 🤩

£14

First Step Healing Angela Harvey Cheney

27/01/2026

https://www.facebook.com/share/p/1aC5ZNJhkB/?mibextid=wwXIfr

Healers need healing too.

This week, Linda stepped into an ice bath at 1.9 degrees ❄️ the coldest she has done yet!

Frozen 🥶 Uncomfortable 😳 Confronting.

But it wasn’t about toughness for the sake of it.

It was about meeting herself at the edge of the comfort zone.

Her mind wanting to escape, jump up and run… and choosing to stay.

Breathing through resistance.

Remembering how powerful our mental capacity truly is when we don’t run from discomfort.

As women who hold space for other women, where we guide, support, nurture and help heal, we must also choose ourselves.

Our nervous systems.
Our strength.
Our restoration.

Because when we do, we lead from embodiment, not exhaustion.

✨ If you’re feeling the call to pause, reset and reconnect, we are hosting a retreat in Loch Goil from 27th–30th March 2026, a space to soften, strengthen, and come home to yourself.

Because we are worth it. 💚

24/01/2026

📍 UNDER EYE SERUM 📍

🔅 Hydrates under eye
🔅 Puffiness
🔅 Dark circles
🔅 Fine lines
🔅 Improve elasticity

All ingredients are organic 🌿 and Chemical free ⛔️

🧴 SWEET ALMOND OIL is a potent moisturizer, containing vitamin E & K & retinol, with high amounts of oleic acid. An antioxidant, and anti-inflammatory agent. It hydrates skin with its amazing moisturising and emollient properties.

🧴EVENING PRIMROSE OIL is rich in fatty acids with a high linoleic acid content. Helps to promote elasticity, improving circulation. Hydrating and soften skin. Amazing for improving dark circles.

🧴 VITAMIN E OIL this is great for mature skin helping under eye hydration, puffiness, some signs of aging. Moisturising the delicate skin under the eye.

Only small amount applied in the evenings

£9 10ml

‼️ ALWAYS PATCH TEST FIRST ‼️

📍 CONTAINS NUT OIL 📍

LIMITED AMOUNT AVAILABLE
DM First Step Healing Angela Harvey Cheney

22/01/2026

Love a wee delivery 📦

Some of the ingredients I was waiting on to make my body butter, face and under eye serum 😍

Available soon, keep your eyes peeled 👀
First Step Healing

21/01/2026

🫖 Immune booster/anti inflammatory ☕️

With so many bugs going around this time of year, give your immune system the boost that it needs.

Ashwagandha/nettle/dandelion root

So many benefits with these herbs 🌿
🌿Anti-depressant
🌿Flush toxins from the body
🌿Balances blood glucose level
🌿Helps with arthritis

Many many more 😍

£12 for 20g

Orders can be posted, local delivery or collection.
First Step Healing Angela Harvey Cheney