First Step Healing

First Step Healing Complimentary Therapist Reiki Master Advanced Herbalist Specialising in Medicinal Teas, supplements, sound healing. Soul Retreats. Inner healing

Last nights fire at the equinox 🍂 and release 🙏🏼💚 First Step Healing
23/09/2025

Last nights fire at the equinox 🍂 and release 🙏🏼💚
First Step Healing

🌿 PLANTAGO 🌿 Various health benefits primarily related to respiratory, skin issues and wound healing. Anti inflammatory ...
22/09/2025

🌿 PLANTAGO 🌿

Various health benefits primarily related to respiratory, skin issues and wound healing.

Anti inflammatory
Astringent
Demulcent
Expectorant
Anti microbial

This is my go to for stuffy noses 👃🏼 blocked sinuses 🤧

DM for more information First Step Healing Angela Harvey Cheney

Yes yes yes 🌿 First Step Healing Angela Harvey Cheney
20/09/2025

Yes yes yes 🌿 First Step Healing Angela Harvey Cheney

📌 HOLIDAY CLOSURE 📌 Polite notice for anyone wishing to order supplements or teas the last day for orders will be Tuesda...
19/09/2025

📌 HOLIDAY CLOSURE 📌

Polite notice for anyone wishing to order supplements or teas the last day for orders will be Tuesday 23rd and must be collected by Wednesday evening of 24th.

Thank you for your continued support 🙏🏼💚
First Step Healing

🌿 Echinacea- this has a modulating effect, encouraging the body’s natural immune system to work more efficiently. Raisin...
19/09/2025

🌿 Echinacea- this has a modulating effect, encouraging the body’s natural immune system to work more efficiently. Raising the body’s resistance to bacterial and viral infections.
It contains anti inflammatory, anti viral and antibacterial properties, also helps with stress and anxiety. This beauty is amazing for colds and flus.

Wow wow wow 🤩
£14

First Step Healing Angela Harvey Cheney

🫖 Immune Support/Anti-inflammatory ☕️ ‘Tis the season to look after your immune system 🤒A special to give your immune sy...
18/09/2025

🫖 Immune Support/Anti-inflammatory ☕️

‘Tis the season to look after your immune system 🤒

A special to give your immune system an extra boost with the added bonus of a natural anti-inflammatory 💪🏼

🌼Dandelion- is a natural diuretic, detoxifying and a bitter. Helping to fight off microbial and fungal agents. Contains high levels of vitamins, minerals and iron essential for healthy red blood cell formation, helping to boost the immune system. Helps to control the blood sugar level and raise HDL (good cholesterol). Also great for eliminating toxins from kidneys and urinary tract.

🌿 Nettle- an Anti-inflammatory l, astringent and tonic. Plus an anti-allergenic. Flushes toxins from the body, cleansing, detox, diuretic due to its flavonoids and high potassium content. Stimulates the blood flow improving circulation l, a whole body tonic.

🫚Ashwagandha- an adaptogenic. Reducing stress hormone, inflammation. Increasing white blood cell count and immunoglobulin production strengthening the immune system. This is also great for cognitive brain function, balancing blood glucose levels and stabilising the mood. An excellent anti-inflammatory.

First Step Healing Angela Harvey Cheney

🫖Cold & Flu blend ☕️ It’s that time of year 🦠 when the cold & flu start doing the rounds 🤧This one is my go to, I try to...
17/09/2025

🫖Cold & Flu blend ☕️

It’s that time of year 🦠 when the cold & flu start doing the rounds 🤧

This one is my go to, I try to stop it in its tracks due to me being asthmatic.🙏🏼

A special blend to target symptoms of cold & flu 🤧

MULLEIN LEAF🍃
🌿Antispasmodic
🌿Diuretic
🌿Natural anti-inflammatory,
🌿Antiseptic
🌿Demulcent

Mullein is used for coughs and catarrh, reducing the mucus formation and stimulating the coughing up of phlegm. Beneficial for the lungs helping to soothe and heal the membranes.

ECHINACEA 🌺
This has a modulating effect on the bodies natural immune system, raising resistance to bacterial and viral infection. Helping to reduce the impact of cold and flu. A natural antibiotic, helping with Allergies and respiratory diseases.

Definitely my personal go to blend 🙏🏼

First Step Healing Angela Harvey Cheney

📌 ONLY 4 LEFT 📌 ✨ First sample batch ✨I’ve made an organic Body Butter using raw, organic, unrefined ingredients:🌿 Shea ...
10/09/2025

📌 ONLY 4 LEFT 📌
✨ First sample batch ✨

I’ve made an organic Body Butter using raw, organic, unrefined ingredients:

🌿 Shea Butter
🌿 Sweet Almond Oil
🌿 Coconut Oil

All natural, nourishing, and handmade with care 💛

💰 Introduction Price: £11.00

I’d love some feedback from anyone who tries it – your thoughts will help me perfect future batches!

🌿 Shea butter provides deep skin hydration, soothes inflammation and irritation, reduces signs of aging by boosting collagen and skin elasticity, and helps protect and heal the skin barrier. It's also rich in fatty acids and vitamins, offering anti-bacterial and anti-inflammatory properties that benefit skin conditions like eczema, help prevent stretch marks.

🌿 Coconut oil is known for its antimicrobial properties and benefits for skin and hair, acting as a moisturizer, anti-inflammatory, and antioxidant.

🌿 Sweet almond oil is a potent moisturizer, antioxidant, and anti-inflammatory agent. It hydrates skin, soothes irritation, and improves the appearance of scars and stretch marks.

📍 CONTAINS NUT OIL 📍

LIMITED AMOUNT AVAILABLE
First Step Healing Angela Harvey Cheney

How to unlock your chakra energy 🧘‍♀️ Who’s all feeling the crazy energy in the air 🤪 🫣We are approaching a full moon on...
05/09/2025

How to unlock your chakra energy 🧘‍♀️

Who’s all feeling the crazy energy in the air 🤪 🫣

We are approaching a full moon on 7th September 🌕 not just any full moon, but a super Blood Moon in Pisces ♓️ with a lunar eclipse. Bringing EVERYTHING to the surface, leaving you no way to run from it.

So I thought I would share this, trying to keep our chakras balanced as we navigate this energy.
First Step Healing

Foods natural in Zinc…. 😋 First Step Healing
02/09/2025

Foods natural in Zinc…. 😋
First Step Healing

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