
28/09/2025
🍂✨ Hello Autumn ✨🍂
There’s something so comforting about this time of year – the warm colours, the crisp air, and those hearty, feel-good foods that make us slow down and savour the moment 💛.
Autumn is the perfect season to nourish ourselves – whether it’s with a bowl of hearty soup, a slow-cooked stew, or a comforting hot drink while wrapped up in a blanket. Taking things at a gentler pace gives us chance to reset, refocus and still enjoy all the flavours of the season while staying right on track with our slimming journeys 🍁🥣.
Let’s embrace the cosiness of autumn together – relaxed, supported and inspired every step of the way 🌟.
📍 Church of the Nazarene, Viewpark
🗓 Saturdays – 7.30am, 9am & 10.30am
Chelsea - 07351 516021 📲