Slimming World in Basingstoke with Natalie

Slimming World in Basingstoke with Natalie Hi I'm Natalie I'm a Slimming World consultant having lost 8 stone 🎯
✉ Message me for info ✉️

Day 2 and already I’m fully relating to this 🫠Anyone else? 🤣
24/07/2025

Day 2 and already I’m fully relating to this 🫠

Anyone else? 🤣

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”August ...
22/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! Will you be lighter and feeling amazing in 12 months time,? Absolutely when you stick with it . It’s not always easy…. But it’s so worth it! 🙌

If you want to lose weight don’t put it off. Come and see us and start now 🥰

At Viables with Natalie
Weds pm and Fri am
07952023368

What is your favourite lunch?? This is in my top 5 for sure 😁 jacket potato, cheese and beans
22/07/2025

What is your favourite lunch??

This is in my top 5 for sure 😁 jacket potato, cheese and beans

Tex mex chicken mac n cheese (cheats version!) - Roast a chicken, when it’s cooked shred it and set to one side (remove ...
21/07/2025

Tex mex chicken mac n cheese (cheats version!)

- Roast a chicken, when it’s cooked shred it and set to one side (remove the skin to keep it syn freee!)
- fry red onion (plus any veg you like), in a pan with a stock pot and a dash of water, with 2 cloves of garlic and Cajun seasoning (as much as you want depending on your own taste) until veggies are cooked, adding more water as needed
- meanwhile cook 300g pasta
- melt 2 x pots of lighter seriously spreadable cheese in a small pan with a dash of the pasta water
- when everything is cooked and the cheese is melted mix everything (including the chicken) together in a shallow pan.
- Top with 30g cheddar cheese and pop it in the oven for on 160 for 10/15 minutes or until the cheese is melted on top.

👌🏻

Last nights dinner was meatballs! Use 5% mince they’re free!The sauce is simple - onions, garlic, passata and stock, few...
21/07/2025

Last nights dinner was meatballs!
Use 5% mince they’re free!
The sauce is simple - onions, garlic, passata and stock, few chilli flakes if you like them
Easy filling dinner enjoyed by everyone 🙌

Is there anything better than a burger on a Saturday night??
19/07/2025

Is there anything better than a burger on a Saturday night??

❤️Shared with permission from my incredible member Steve ❤️ One year ago this week I was waiting for surgery to have a t...
17/07/2025

❤️Shared with permission from my incredible member Steve ❤️

One year ago this week I was waiting for surgery to have a tumour removed, the recovery was tough and I felt terrible and so very unwell. I trudged through to December when family members Robert , Shirley , and Elena talked me in to going to slimming world. The results that they had achieved really made it a no brainer!

It's been quite a whirlwind journey and now Im nearly, so very nearly at target. I can't recommend slimming world highly enough to do it justice. It's not just about feeling great and being happier with how i look it's proven in blood tests that i have had.

Cholesterol - from off the scale high and the doctor suggesting drugs to normal.

Blood sugar - From the doctor saying i will need medication for diabetes to normal

Blood pressure - From terrible to normal

Heart rate - From the hospital telling me that they were extremely concerned about my "really high" heart rate to a resting heart rate of 45, (rarely above 100 even when exercising)

All of this achieved in 6 months, most of my original tests were December/January, the retests were April....I’ve lost even more weight since April

Does slimming world work? Its not a magic potion and its down to you but follow the plan and you bet it does!!!

One of my favourites from the Street Food book! Korean fries - spicy pork mince on top of chips, spicy sauce and some pi...
14/07/2025

One of my favourites from the Street Food book! Korean fries - spicy pork mince on top of chips, spicy sauce and some pickled cabbage 🙌

Left over chicken Katsu with salad, sticky red onions, potato salad, slaw. Very happy it’s cooler today, still very much...
14/07/2025

Left over chicken Katsu with salad, sticky red onions, potato salad, slaw.

Very happy it’s cooler today, still very much enjoying my salads though 🤩

Saturday lunch 🥗 Gorgeous and filling 😀What’s everyone eating in this heat? 🥵
12/07/2025

Saturday lunch 🥗

Gorgeous and filling 😀

What’s everyone eating in this heat? 🥵

Summer lunch! Chicken flatties from M&S are my fave on the bbq - 💡 moment you can just cook them indoors and have them a...
10/07/2025

Summer lunch! Chicken flatties from M&S are my fave on the bbq - 💡 moment you can just cook them indoors and have them any time 🤪

The rest was all prepped yesterday so stick on a plate nice and quick.

Free foods and speed foods, only syns are the flatties!

On sale from TODAY 🙌
09/07/2025

On sale from TODAY 🙌

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Slimming World and Me

I’m a bit of a serial dieter myself, well I was, I’ve always been overweight, feel like I’ve spent my adult life on a diet, and then one day a friend suggested Slimming World and I haven’t looked back. I was terrified to first step on those scales, I had over 8 stone to lose but it was the best thing I ever did. Yes it’s scary to embark on a weight loss journey, even harder in some ways to re-start one or come back to one when you’ve tried before, but very few of us get it right first time. After I lost my weight and got to target I couldn’t stop telling everyone about Slimming World and it made perfect sense for me to become a consultant, and I’m so glad I did! I couldn’t be prouder of our group and the support my members give each other and the weight losses they achieve. This is even more true currently, while we can’t be in a room together just yet we are still very much a group, still a community, still losing weight and still supporting each other.