13/08/2024
• Balancing act •
The never ending quest for balance.
Whether it’s work/life, the daily battle against gravity or achieving balanced flow of Qi in your meridians ☯️
Alongside muscle and bone strength, balance underpins all physical activities we do.
Balance training can improve physical ability and performance at any age, and may help prevent injury 💫
As well as a hand stand on the beach, I like the little add on hacks of standing on one leg as you brush your teeth!
We’re all working towards amazing acro slack line circus skill 🥰
Reach out if you need support with balance in any area of your life 💚
