Liz Leech Therapies

Liz Leech Therapies I help with muscle, joint and fascial pain and the emotional toll from living with chronic conditions

Welcome
I’m Liz Leech and I practise Craniosacral Therapy, Clinical Massage and Myofascial Release. For the past 8 years I have worked mainly with people with long-term pain and chronic health conditions helping them to reduce their pain levels and deal with the emotional toll that can go along with such conditions. Over the last 15 years as a therapist I have learned that pain doesn’t often happe

n in isolation. Things going on in our wider lives (relationships, work stress, bereavement, having children, caring for aging parents, hormonal changes) often mirror what is happening in our body. Exploring the bigger picture, becoming more aware, gently and with compassion is often the first step to feeling better. My approach is all about creating a supportive space, where using a combination of hands on techniques, gentle conversational enquiry and awareness of what you are feeling/sensing in your body we can work together to find out what you need to come back to an ideal state of balance and health, so you can go about your daily life with more ease and less struggle.

Love this!
13/07/2024

Love this!

Love this! It's what we do in craniosacral therapy - look inside....
20/06/2024

Love this! It's what we do in craniosacral therapy - look inside....

" Your vision will become clear only, when you look into your own heart.
Who looks outside, dreams;
Who looks inside, awakes.

~Carl Jung ~

Still a few places left this Friday....
19/06/2024

Still a few places left this Friday....

Want to know more about how 'bones for life' can help you move better? Interested in joining a class but haven't been able to get along during the day. I'm running an introductory class in the evening on Friday 21st June. Text or call 7505355590 to book your place.

19/06/2024

Call 07505355590 to book a treatment and experience it for yourself....

Bones for life has its origins in Feldenkrais. Both movement modalities focus on curiosity, fun, pleasure, moving in a n...
12/06/2024

Bones for life has its origins in Feldenkrais. Both movement modalities focus on curiosity, fun, pleasure, moving in a natural way, just like we did in the beginning. Come to , Friday 21st June, 6.30pm to find out more. Booking essential.

Video subtitulado de un pequeño bebé que muestra lo que hacen los bebés durante su primer año de vida.Esta pieza de desarrollo del bebé forma una base import...

Who knew an annual general meeting could be so interesting!
11/06/2024

Who knew an annual general meeting could be so interesting!

Our AGM continued yesterday with the wonderful Efterpi Rompoti presenting her case study ‘successful application of craniosacral therapy in a case of acute ptosis following a Covid-19 infection’ we are pleased to say it has been published in ‘The Journal of Transformative Touch ‘ We hope it inspires others to produce more case studies to help validate this wonderful work!!! Why not check the study out by following this link. https://thekeep.eiu.edu/ijzbtt/vol3/iss1/2/ !! #

See a clearer version of the film and learn more about how Craniosacral Therapy can help you at craniosacralsociety.co.u...
10/06/2024

See a clearer version of the film and learn more about how Craniosacral Therapy can help you at craniosacralsociety.co.uk
Message me or call 07505355590 to book an appointment or a free 15 minute chat.

We are the UK’s CranioSacral Therapy practitioner organisationWe support CranioSacral Therapists who are trained by and qualified through the Upledger Institute International & help you learn more about what CranioSacral Therapy is and what it might do for you!   Welcome to the Professional Membe...

09/06/2024

In sunny Brighton this weekend for the CSS AGM and the premier of this short film about what craniosacral therapy can do for you. Take a look

Want to know more about how 'bones for life' can help you move better? Interested in joining a class but haven't been ab...
06/06/2024

Want to know more about how 'bones for life' can help you move better? Interested in joining a class but haven't been able to get along during the day. I'm running an introductory class in the evening on Friday 21st June. Text or call 7505355590 to book your place.

If you couldn’t make it to the last intro class and would like to find out how bones for life can help you with stiffnes...
15/04/2024

If you couldn’t make it to the last intro class and would like to find out how bones for life can help you with stiffness, aches and pains and improve mobility, balance and posture then please contact me to book a place. I plan to run a regular Wednesday morning class and an evening class but it’s essential to attend an intro class first to get some background that we can build on. If day time is tricky then let me know and I’ll put your name down for an evening intro session one evening in May.

Look what I got through the post today! Looking forward to teaching an introduction to 'Bones for Life' movement class o...
25/03/2024

Look what I got through the post today! Looking forward to teaching an introduction to 'Bones for Life' movement class on Wednesday at Ford Park 11.15-12.45. There are still a couple of places available. If you are interested get in touch.

How often are you told in a movement class - go slowly, listen to your body, if it hurts do it slower or make the moveme...
15/03/2024

How often are you told in a movement class - go slowly, listen to your body, if it hurts do it slower or make the movement smaller? In Bones for Life this is how you get the best and longest lasting results for improved posture, reduced pain and ease of movement. Curious to know more and learn processes that you can start doing at home right away? Take a look at the attached poster and get in touch. Can’t do this particular day or time? Get in touch and tell me what you can do, I’m happy to run more classes.

Gift Vouchers are now available from Appleseeds Health Store, or give me a call, or Facebook message, to arrange deliver...
13/12/2023

Gift Vouchers are now available from Appleseeds Health Store, or give me a call, or Facebook message, to arrange delivery.
A great Christmas gift idea!
Merry Christmas All. Liz.

It's a cat's life! Did you know animals pandiculate (a combination of stretching and contracting) 40-50 times a day. Thi...
21/03/2023

It's a cat's life! Did you know animals pandiculate (a combination of stretching and contracting) 40-50 times a day. This cat, Milly, is just sleeping right now!

Address

Appleseeds Health Store, 59-61 Market Street
Ulverston
LA12 7LT

Opening Hours

Monday 9:15am - 6:30pm
Tuesday 10:30am - 4:30pm
Wednesday 9:15am - 2pm
Thursday 9:15am - 6:30pm

Telephone

+447505355590

Website

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