Yoga with Hilary for Wellbeing

12/04/2026

Looking forward to our Tuesday Yoga for All Classes restarting this week, 14th April 🧘‍♀️at Ford Park, Ulverston
Both classes are fully booked for this term but get in touch if you're interested in joining as sometimes places become available.
Email: wellbeingwithhilary@gmail.com

29/03/2026

Wishing you all a lovely Easter break 🐣
No classes this week.
Friday Yoga for All restarts April 10th
Tuesday Yoga for All restarts April 14th

24/03/2026

✨🎶New Sound and Gong Baths Dates 2026✨🎶
Come and join me to experience sound healing for your wellbeing. Make yourself cosy and comfortable on the floor or a chair and let the sounds and vibrations of singing bowls, gongs and other instruments wash over, through and around you, releasing tension and stress.
A time to rest deeply and quiet the busy mind.
Sound is a gentle but powerful way to reset your whole self, to find the peace within.
I love to work with the seasons, the wheel of the year and the cycles of the moon.
Booking essential, please message or email: bathedinsounds@gmail.com

24/03/2026

There will be no class on Friday 3rd April but there is a class on Friday 10th April,9.45-11am at Croftlands Community Centre,Ulverston. £8 drop in, no need to book.

18/03/2026

🧘‍♀️Tuesday Yoga for All Classes🧘
✨BOTH CLASSES NOW FULLY BOOKED ✨
Tuesday Yoga for All at Ford Park, Ulverston starting April 14th - May 19th.
Please message or email wellbeingwithhilary@gmail.com if you’re interested in joining a small friendly class.

“I teach a slow paced, mindful, breath- led style of yoga with the intention to make it accessible to all. My classes are suitable for complete beginners.
You are invited to go at your own pace, rest when you need and I offer different options to suit each person.
We work on gentle sequences and explore different poses, breathing techniques and finish with a relaxation accompanied by the soothing sounds of singing bowls.
Not only does yoga help with mobility and strength it can help us to find a quiet space within away from our busy lives.
Most importantly it is enjoyable and something you want to do again. We have enough challenges in life and yoga is about finding a sense of peace and steadiness.”

17/03/2026

Happy Spring Equilox or Equinox?

Think the Equinox is the day with exactly 12 hours of light and 12 hours of dark? ☀️🌑 Think again.While "Equinox" literally translates to "equal night," the...

13/03/2026

Here’s the poem I read in class this morning by Donna Ashworth

13/03/2026

We brought a feeling of hope into our practice today, much needed during these chaotic times. Linking it to the increasing light and new growth around us 🌱
Here is a link to a podcast featuring Donna Ashworth reading a beautiful meditation about hope❤️

Podcast Episode · The Music & Meditation Podcast · 2 March · 1h 13m

15/02/2026

Friday Yoga for All is on over half term , Friday 20th February 🧘🏽‍♀️🧘🏼

All welcome to join me on a Friday 🧘🏽‍♀️

14/02/2026

Offer yourself love, compassion and kindness❤️🥰😘then you can share it from your heart to everyone else 💗

14/02/2026

✨❤️2 places available ❤️✨

10/02/2026

Slow, easy breathing activates a parasympathetic response: the part of your nervous system that nourishes and rebuilds your body and lays the foundation for a calm and pleasant state of mind. That’s exactly what the “breathless pace of modern life” requires as a balance!