Chris Nimmo Coaching

09/07/2023

My perfect place with my perfect human ❤️

05/07/2023

IBZ 23🍹

26/05/2023

Out with the bird 🦅

11/05/2023

Checking out Liverpool 2023

Come and say hi if you see us in the city centre

30/09/2022

Promotion time!

Excited get stuck into my new gym 🏋🏼‍♂️

18/09/2022

Watching one of my very best get married✅
Cried 3 times ✅
Pi**ed off andrea during photos ✅

13/08/2022

Strip back is now done!
14kg down in 15 weeks ✅

Time to build 🔨

Well done josh 👌🏼

11/08/2022

🌟 Client spotlight 🌟
Lea came to me with no experience, failed diets, failed training methods.

We stripped everything back, built routine, a positive relationship with food and a love for exercise.

This is a 12 week transformation but the foundations we have put in will last a lifetime. Well done girl super proud

10/06/2022

Teaching my PTs how to deliver pad sessions to clients 🥊

Education➡️skill acquisition➡️wider market➡️ higher valued business

13/05/2022

🆙 lift

23/04/2022

Light work

8 Weeks into a 12 week online coaching package and I can’t tell you how much of a joy has been to work with. Full trust in the process, hard work and disciplined.

4 weeks left mate, proud of you

✅ Nutritional eduction
✅ Training planning
✅Free consultation to discuss goals

If you feel like you need some support then get in touch.

23/04/2022

8 Weeks into a 12 week online coaching package and I can’t tell you how much of a joy has been to work with. Full trust in the process, hard work and disciplined.

4 weeks left mate, proud of you

✅ Nutritional eduction
✅ Training planning
✅Free consultation to discuss goals

If you feel like you need some support then get in touch.

23/04/2022

8 Weeks into a 12 week online coaching package and I can’t tell you how much of a joy has been to work with. Full trust in the process, hard work and disciplined.

4 weeks left mate, proud of you

14/02/2022

My bird is a joke 🔥HVD

08/11/2021

Space has now freed up to take on 2 online clients and 1 face to face client.

I like to work closely with you to set out realistic goals and time scales to success. You will have full dietary and training information provided tailored to these goals with complete support from myself. You will also be educated as much as possible with the intention of being fully competent to go it alone once the course is complete.

Consultations are completely free to see if working with me is something you’d benefit from.

All messages through the link below. I look forward to hearing from you.

Liverpool based fitness professional trainer. Specialising in muscle building, fat loss and sports s

29/10/2021

Testing the durability of your shorts is an effective way to determine squat depth and also fabric quality 🏋🏻‍♀️

15/06/2021

Latest review from a long term client and friend Sam H. Her attitude and work ethic is unparalleled.

This is why I have the best job in the world.

If you need support with all things health and fitness, contact me to discuss the beginning of your journey.

Chris

05/05/2021

Uneducated vs educated training

Initial coaching 👨🏻‍🏫
⬅️ Left is where Ash demonstrated his past experience of a squat. After I provided a demonstration, video analysis and direct coaching points the difference is clear between the first and second set.

Developmental steps 📈
Practice, perfect, progress
Once the corrections have been made, the skills are now there to be practiced and perfected which will lead to progression

Don’t 🏃🏾‍♂️ before you can 🚶🏻‍♂️