Modern Holistics

21/05/2024

Hello All,
The 2 x 90 minute appointments for £120 deal I offer is coming to an end this month, so book in this week to get some appointments locked in at this price 🙏💜

03/04/2024

Hey All,
Any 90 minute massage/reiki treatments booked in for next week will be £60 rather than £90. All treatments include a free consultation to assess how I can best remove any pain and tightness in your body. Take care of yourself, it’s cold outside ☁️☔️

11/01/2024

Hello All 💜☯️
Currently taking on a few clients for distance Reiki treatments. If you’re looking to experience the magic of Reiki from the comfort of your own home, then drop me a message!
Very limited spots so let me know ASAP!!
Love & Light 🫡

31/10/2023

LIMITED TIME OFFER 🕰️

We’ve got a limited time offer available of 4 x 1 hour treatments for £100, this would usually cost £240.

You will not be able to find this quality of treatment for this price anywhere on the market 🤯

Just imagine the positive changes you will feel physically, mentally and spiritually if you take the time out for yourself once a week to reset and realign with a highly experienced holistic therapist.

Treatments can be any massage or Reiki treatment, many people have already taken up this offer, don’t miss out!!

Drop us a message if you are interested 💜

16/10/2023

A few lovely reviews from our lovely clients 🤩💜

01/10/2023

Mindlab International did a study to see what kind of music induced the highest levels of relaxation, this song lead to a 65% reduction in overall anxiety for the participants and a 35% reduction in physiological resting rates.
Check it out. 🌞🌚

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05/08/2023

03/08/2023

What is Reiki?
🔮 Reiki is a form energy healing, a healer will channel a divine, universal energy into your body, often focussing on your chakras and working intuitively. The healer’s main purpose is to be an empty vessel, the conduit for a higher power to heal and rebalance the recipient.

Where does it come from?
🔮 The discipline of Reiki was formed in 20th-century Japan by Mikao Usui, with its roots in Shintoism and Tendai Buddhism. Originally a method of bringing about self enlightenment, Usui later taught a simplified method based on symbols and hand positions to the Japanese navy to treat pain on the battlefield before the medics arrived. This systematic method of treatment was spread throughout the West, over time becoming increasingly rigid and full of dogma. This was until the last remaining students of Usui were discovered, bringing us a simpler, more intuitive, self-treating discipline which placed little emphasis on the treatment of others, instead focussing almost entirely on the student’s spiritual progression.

What happens in a treatment?
🔮 When you are laying down and comfy, your healer will begin with a smoke cleanse before scanning your energy field for any imbalances. They will then proceed to rest their hands on and around your body, channeling Reiki energy intuitively, or focussing on any problem areas. They may incorporate the energy of symbols, crystals or other sacred tools of healing to heighten the experience. Your healer will ground you before the treatment is brought to an end and there will be the opportunity to discuss what each person experienced.

What will you experience?
🔮 You will likely experience warmth emanating from your healers’s hands, paired with tingling sensations in different parts of the body. You will experience an altered state of consciousness, possibly allowing for new ideas and ways of thinking. Dormant thoughts and emotions trapped within the subconscious may come to the surface to be released.
Most people find the deep state of relaxation unlike anything they’ve experience before. You may drift in and out of consciousness. Some people even have full-blown Shamanic journeys, or experience the energy of a deceased relative. Reiki is magical for both the practitioner and client.

What are the benefits?
🔮 Reiki is a holistic treatment benefitting your entire being. The deep relaxation calms your mind, in turn allowing your body to reach the perfect state for self-healing. By cleansing and balancing your energy we can restore the body to full function, bathing every cell in pure, healing energy. Reiki is often prescribed by GPs and can help with IBS, insomnia, anxiety, depression and many other issues. It is known to help with emotional distress and pain management. For those looking to kick-start their life on a spiritual path, this is a great way to begin.

01/08/2023

What does ‘holistic’ even mean?
We hear this word thrown around by online gurus and wellness marketers whilst its definition remains illusive.
Holistic is a belief in the interconnectedness between the different parts of something, this could be a business, an ecosystem or a human.
Within healing we see this in many forms. A sore left shoulder will lead to a tight right hip from over-compensating. A tense muscle group can trap a nerve. Poor gut health can lead to depression, with 95% of your bodies serotonin made in the intestines. Stress and trauma are carried within the fascia, from a car crash to a bad break-up these things have a palpable effect on our physical and energetic bodies.
When we balance mind, body and soul, we can operate from the deepest and purest level of spirit. Our entire being must be in order to reach our full potential as humans.
Hue Man = Light Manifestation
At Modern Holistics we provide ancient healing disciplines to combat the negative side-effects of a modern lifestyle. Combining muscle manipulation, energy work and sacred tools of healing to wholly reset our clients, providing transformative results.
Book your fresh start today.

Massage & Reiki specialists based in SE9 2QJ. Full Body Massage, Reiki, Indian Head Massage, Gift Packages, Bundle Discounts & More From Moden Holistics. Experience Healing, Relaxation And Connection With An Experienced Reiki Master Or Massage Therapist Today.

31/07/2023

Hey guys, I thought it was about time I introduced myself and what led to me creating Modern Holistics! My names Callum Laing, and I’m a 25 year old healer on a lifelong path of spirituality and connection.
My story with healing and holistic therapies really began in rehab. I had made countless bad mistakes, continually disappointed everyone who cared about me and could not see a way of life where I was happy without numbing my thoughts and emotions. But difficult roads lead to beautiful destinations, and rehab proved to be one of the most profound and spiritually guided experiences of my life.
It was in rehab where I received a massage, which sparked a fated conversation about how much time and money it would cost to learn massage. Who knew this unsuspecting conversation would lead to where I am now!
I also received this golden nugget of wisdom which I’d like to share with you all: the opposite of addiction, is connection. At the time this piece of knowledge cut through my mind and soul, permeating at the deepest levels of spirit. It has that same effect today.
In rehab I started getting to know myself for the first time, without the intoxicants, for better and for worse. The thing that got me through every dark moment was the loving connections in my life, the wonderful people I met in there, my family and the friends who checked up on me.
Today I practice connection at every given opportunity, whether I’m out walking my dog, collecting rubbish with KeepBexleyGreen or volunteering at Hush Hour/Alicia Ma Ri Atu Ma gong baths, you can trust I will be chatting away with unprovoked, radical self-honesty.
This has been a long-winded way of me saying, that being able to provide peace and connection to my wonderful clients, is also my way of self-healing.

29/06/2023

Hey everyone!
We'd like to let you know we've rebranded from Grounded Health Spa to Modern Holistics. We're a family based team of healers based in Eltham, London, offering alternative therapies including Reiki, Massage Therapy, Deep Tissue Massage, Face Lift Massage, Indian Head Massage, Crystal Healing and more.
We can't wait to meet more of our lovely community and provide you all with healing and connection❤️‍🩹❤️‍🩹❤️‍🩹
Please feel to message us with any questions!