30/12/2025
Christmas knocked your routine off track? Check in with the NHS Healthy Choices Quiz.
The quiz asks a few quick questions about your lifestyle and gives you a score out of 10, plus a clear summary of how youโre doing.
Youโll also get personalised NHS apps and advice to help you make small, realistic changes โ when youโre ready.
Take the quiz now: www.nhs.uk/better-health/healthy-choices-quiz/