23/12/2025
A year of bringing mindfulness into schools, families, professional settings and everyday life ✨
It’s a wrap!
As the year comes to a close, I’m feeling grateful for a rich and meaningful 2025.🙏
🏫 From January to June, I had the pleasure of teaching mindfulness at Marie d’Orliac, accompanying pupils week after week and witnessing small but powerful shifts in attention, emotional regulation and self-awareness.
🤝The year was also filled with workshops, both online and in person, as well as Way of Council circles, and collaborations with families and professionals. Moments of pause, reflection and connection, shared in many different settings.
🤲 Alongside group work, I also held 1-to-1 private mindfulness sessions with children and adults. Quiet, personal spaces where meaningful changes often happen.
🧘 Last Sunday marked the last event of the year, with a session for the International Day of Meditation. A beautiful way to close this chapter.
I’ll be taking a longer break than usual this year to visit my eldest daughter in New York. I’ll be back and ready to resume work in mid-January.
🌟 Looking ahead to 2026, I’m excited about joint workshops with new collaborators, running regular mindfulness sessions in an afterschool club from spring, and co-hosting an autumn seminar exploring the shared ground between self-hypnosis and mindfulness.
Thank you to everyone who took part, supported, hosted or simply showed up this year. 🙏
More to come… watch this space! 🤩
