SWBodyBalance

18/06/2025

Last few skin care products available for pregnancy, new mum and baby.

https://www.mamababybliss.com/product-category/skincare/

https://www.facebook.com/share/1BvjCCuqCY/?mibextid=wwXIfr

18/06/2025

I am having a clear out, so I have some things available to purchase. From oils for pregnancy and uplifting essential oils for new mums, right the way to massage equipment and tables. Links all below 👇 contact me if you are interested in anything.

https://www.facebook.com/share/1GisPVQSxJ/?mibextid=wwXIfr

https://www.facebook.com/share/16eczdceui/?mibextid=wwXIfr

https://www.facebook.com/share/1C6QCe54yJ/?mibextid=wwXIfr

16/06/2025

I have some of my last remaining stock from MamaBabyBliss to sell. To pamper any new mum with some wonderful products look no further than here. https://www.facebook.com/share/16eD3fNdet/?mibextid=wwXIfr

30/05/2025

Appointments for June and July filling up fast. Contact me to book

23/05/2025

Appointments through June are filling up. Limited appointment availability. Make sure your mobility doesn’t hold you back this summer and book your sports massage today

22/05/2025

Sports Massage, Chronic Pain Management, Pregnancy & Postpartum Massage appointments all available. Contact me to book

19/05/2025

09/05/2025

🚴‍♀️Not quite the bike session I had in mind for today

But when life throws you a little curve ball it’s time to adapt and change 🐣

As an all or nothing kinda girl I always found training for events quite easy as at the time it was my all! 🏅

Since becoming a mum I have found it hard to focus on training, my ‘all’ now has a very different focus.

Looking at ways to adapt and change my training around little people has been a big challenge for me. Shifting my focus to ‘something is better than nothing’ has created a whole new world of training potentials and giving me time to focus on my own soft tissue instability.

Keeping moving well throughout my training (or lack of) helps to make it easier for me to dip in when I can without the risk of injury.

14/02/2025

Happy Valentine’s Day!
Share the love with everyone you appreciate today!

12/02/2025

Hey everyone!

💫 Exciting News

I’ve compiled a combination of both mindfulness and physical exercises to help everyone and anyone in understanding and combating their own chronic pain.

Join the SWBodyBalance community and download my app below 👇

https://www.mobileapp.app/to/oR7iOqP?ref=cl

I’ll be sharing top tips and daily exercises to help you with your pain management journey. Download my app now to be the first to see my updates and daily exercises.

https://www.mobileapp.app/to/CFrCY4s?ref=cl

11/02/2025

What to expect from a treatment with

Advanced Clinical Massage is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.

Regular treatment is best to overcome musculoskeletal imbalance and improve mobility, for many of my clients I recommend four to six sessions of treatment. The plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focussing on decreasing your daily pain.

Effective with most types of chronic musculoskeletal pain including; back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues. As well as systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis.

Find out more and contact me today https://www.swbodybalance.com/