Unfurl Healing

19/01/2025

Welcome to 2025 what a year of unfurlment 2024 was for me. I completed all of my university days and assignments for my post graduate certificate, started shamanic drumming, completed my shinrin yoku forest therapy training, found a beautiful soul group to continue my spiritual growth, started my clinical placement delivering Therapeutic Pay and got my job in the woods delivering therapeutic sessions to looked after and adopted children. I also delivered mindful art sessions to the NHS perinatal mental health patients.

This work all aligned with my true purpose of energy work in healing deep trauma within our subconscious. It was all aligned because I released control and listened deeply to the messages of wisdom that came through when I could access the stillness within.

This year is my year to embody all that I’ve been working on within myself i’m ready to serve and support others to step into their power and purpose by listening deeply within.

I look forward to sharing my journey with you.

Rachel Rose

01/03/2024

Loved how Apple Music picked this for me today. It really did lift my vibe up now I’m ready for the day.

Listen to The Great Secret (Thoughts Become Things Speech) by Fearless Soul on Apple Music. 2016. Duration: 3:59

25/02/2024

Hello I’m Rachel and I run Creatively Mindful and I’m starting community sessions for general well-being shortly through using creativity and I also work 1:1 with children and young people with mental health needs from low level anxiety to more complex concerns through art and creativity.
Please take a look at my website and page and I’d be most grateful if you could share so I can get out and help the people who really need me.

Using creativity & mindfulness to heal & unlock your inner wisdom

01/12/2023

Morning everyone I’ve been busy completing my mindfulness teacher training and art therapy courses so that in the new year I can start offering more. I had the privilege to run a session for the NHS last week for women with post natal depression. I loved it and the feedback was beyond all my expectations.

Can’t wait to share active mindfulness with the world ###

23/10/2023

19/10/2023

Powerful Woman right there !

I literally took this picture of a random stranger in Mexico but it resonated with me deeply because what I see is, someone who isn't afraid to eat alone bc she knows what she brings to the table. I see a woman with a strong backbone, powerful, courageous, who knows her worth, and values living life to the fullest. Stop eating with everyone just bc you're afraid to sit by yourself. ❤️

✨️Sis was out here fine dining herself and I'm so here for it!!!! Ladies, treat yoself!!!! Stop waiting for someone to treat you the way you want to be treated‼️

17/10/2023

Kiki Boho Spirit has custom made these beautiful items for me. She handpicked these abroad and brought them back and made them into the most beautiful healing jewellery.
💜 super special thank you ### 😘

16/10/2023

My lovely friend is hosting this event this weekend which I can’t wait to attend. If you get the calling too, it will be great to see you.

19/09/2023

🙏

11/09/2023

I was in Waterstones today where my guides took over. I was looking for a particular book for a friend but whilst scanning the spiritual book section it all went blurry, and one book stood out. I got that inner ding which is located in the solar plexus area.
I laugh 😂 in my head I say I’m not buying for me today. I keep scanning on the next bookshelf.
The same thing happened again, blurry and one book stood out. It was the same book. Obviously someone had not put it back in the correct place with the other one.
I gave in and bought it.
I sat having a coffee I opened the page.
The night before I had asked for guidence over the voice that keeps coming up in meditation. That constant narrative we have in our heads. Mediation is hard especially as I’m training in it and doing lots of study daily. My ego is having a little tantrum about it all.
This book said everything I needed in the first few pages.

I know that what ever I ask help with, I will receive because I am open to my guides.

Life flows and I can stop trying to control things I never had or would have been able to.

If you want some guidence on how to connect please get in touch. I am a trained spiritual coach and have experienced the journey first hand.

With love and light,

Rachel Rose

10/09/2023

The word ’mind’ and ’heart’ are the same word in most Asian languages. They are synonymous and work as one.
Thinking is also only a small fragment of our intelligence. ❤️

04/09/2023

What do you see? Listen to your soul ###