Gillingham Slimming World with Shaun 07782 524 144

Gillingham Slimming World with Shaun 07782 524 144 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gillingham Slimming World with Shaun 07782 524 144, Weight Loss Center, Palm Cottage social club, Gillingham.

On the go šŸŽ§? Need a little motivation boost šŸ™Œ? The Slimming World Podcast is your perfect companion – whether you're out...
09/08/2025

On the go šŸŽ§? Need a little motivation boost šŸ™Œ?

The Slimming World Podcast is your perfect companion – whether you're out for a walk, on the school run, or having a quiet moment to yourself šŸ’š.

And here’s the best part… members get exclusive bonus episodes as well as lots more support tools šŸ™Œ. Tune in this week – it might be just what you need to stay on track šŸ’„.



ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144


Get festival ready this summer with the Slimming World blog šŸŽ‰šŸ•ļøšŸŽ”. Come rain or shine find top tips on the blog which wil...
08/08/2025

Get festival ready this summer with the Slimming World blog šŸŽ‰šŸ•ļøšŸŽ”. Come rain or shine find top tips on the blog which will have you dancing all weekend and feeling great. Let me know what essentials you’ll be packing in the comments šŸ‘‡.

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144




Meet Eddie! He’s taking strides with his weight loss, from not being able to get active with the kids to being a full-bl...
07/08/2025

Meet Eddie! He’s taking strides with his weight loss, from not being able to get active with the kids to being a full-blown hiking and running lover – Eddie loves nothing more than getting out and about. With the combination of enjoying delicious foods and getting active he’s lost an incredible 3st 10lbs (23.5kg).

Pick up a copy of the latest issue of Slimming World Magazine from my group and read his story today šŸŽ‰!

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144


Did you know that as part of your Slimming World membership you get access to more than 80 activity videos 🧘! With activ...
06/08/2025

Did you know that as part of your Slimming World membership you get access to more than 80 activity videos 🧘! With activities suitable for every level they are a great way to get moving from your own living room šŸ¤—. Let me know which one you try first!

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144




Let’s talk habits… because sometimes we don’t even realise what we’re doing! In the latest issue of Slimming World Magaz...
05/08/2025

Let’s talk habits… because sometimes we don’t even realise what we’re doing!

In the latest issue of Slimming World Magazine, we’re shining a light on those automatic actions – like reaching for a biscuit the second the kettle boils ā˜•šŸŖ.

Learn how to spot the sneaky habits that might be slowing your weight loss and how to break free from them! Grab your copy from my group, then use the habit tracker to plan your next healthy move. We’re all in this together, and I’m here to cheer you on every step of the way šŸ’Ŗā¤ļø.

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144




This week in group we are nominating our woman of the year group finalists. We love to celebrate all of our members achi...
04/08/2025

This week in group we are nominating our woman of the year group finalists.
We love to celebrate all of our members achievements. So have a think on who you want to win.

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144


Thinking about coming back to group.. it can be hard walking through them doors. But you will be welcomed with open arms...
03/08/2025

Thinking about coming back to group..
it can be hard walking through them doors. But you will be welcomed with open arms.
A big smile
No judgement.

And with the new way we do groups and changes coming. Maybe now is the time to get that fresh start you want.

So come along this Monday

ā¤GILLINGHAM Palm Cottageā¤ļø
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

ā˜Žļø Shaun 07782 524 144


s

03/08/2025

How does it work…

Here is how you can lose weight with Slimming World and keep it off for good.
In just a short video we explain the science behind the plan and how it works to get into that calorie deficit we need to lose weight.
Don’t just take my word for it have a listen to the experts

ā¤GILLINGHAM Palm Cottageā¤ļø
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

ā˜Žļø Shaun 07782 524 144


s

02/08/2025

Have a sweet tooth 🩵
Well with you can have them deserts you always wanted and achieve you dream weight loss goals..

Have a watch of the video to find out how to make it

ā¤GILLINGHAM Palm Cottageā¤ļø
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

ā˜Žļø Shaun 07782 524 144


s

Sunshine or showers, we’re serving up summer vibes in a glassšŸ¹āœØ. We’ve mixed up three delicious drinks that bring the fe...
02/08/2025

Sunshine or showers, we’re serving up summer vibes in a glassšŸ¹āœØ.

We’ve mixed up three delicious drinks that bring the feel-good flavours – perfect for warmer days (or pretending it’s sunny šŸ˜…).

As a Slimming World member, you’ll get access to refreshing recipes like these and so much more šŸ’•.

Pop by my group to get started – I’d love to share it all with you šŸ’«!

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144




Look at these beauties šŸ˜! All the flavour, all wrapped up in a tasty summer roll 🄢🌿. You’ll find this recipe – and loads...
01/08/2025

Look at these beauties šŸ˜! All the flavour, all wrapped up in a tasty summer roll 🄢🌿.

You’ll find this recipe – and loads more delicious dishes – in our latest recipes book Slimming World’s street food!

Join my group today and get access to recipes like this, plus all the support you need on your journey too.

ā¤GILLINGHAM PALM COTTAGEā¤
PALM COTTAGE SOCIAL CLUB
MONDAYS
🄰 09:30AM & 11:30AM🄰
05:30 PM & 07:00 PM

Contact Shaun 07782 524 144




Want that festival feel at home?Want to eat real food and lose weight?Well this is the recipe book for you our amazing S...
01/08/2025

Want that festival feel at home?
Want to eat real food and lose weight?

Well this is the recipe book for you our amazing Street Food book.
which you can find in group..

Slimming World’s street food is packed with more than 75 Food Optimising–friendly recipes to support your weight loss! From Philly cheesesteaks and Korean-style loaded fries to shawarma, Yorkshire pudding wraps, currywurst (and a truckload more!) – all with no queueing required šŸ˜‰.

Address

Palm Cottage Social Club
Gillingham
ME75TU

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