Breaking The Cycle To StepForward

21/10/2025

The fabulous Pauline Sharp who is a survivor of Child ritual abuse shares an insight into how she has founded her own support groups for other victim and survivors and living life as an adult.

Joining Chris Tuck and Beverley Ann remember to subscribe and follow for other Inspirational podcasts ❤️ 💙

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21/10/2025

Our first reaction to pain is usually resistance. Tightening up, worrying, or wishing it away.
But what if recovery from chronic somatic symptoms comes from observing rather than fighting?

When we stop resisting and start noticing, our nervous system learns that it’s safe. This shift from fear to awareness can help calm pain signals and reduce symptoms over time.

Have you ever noticed that trying to 'push through' pain sometimes makes it worse? What happens when you pause, allow and observe instead? 💭

21/10/2025

Are you looking for information about support ❤️

Discover a practical guide to supporting autistic and neurodivergent children through recovery from sexual abuse, with strategies tailored to their unique needs.

12/09/2025

Hosts: Chris Tuck & Beverley Ann Fenlon In this powerful continuation of the recovery series, Chris and Beverley dive deeper into the transformative journey of healing by exploring the art of listening to yourself. This episode focuses on reconnecting with the inner child, tuning into the physic...

08/09/2025

05/09/2025

Welcome back to Breaking The Cycle to StepForward, the podcast where healing, hope, and honest conversations come together. In this powerful episode, Beverley Ann Fenlon is joined once again by co-host Chris Tuck to explore a vital question in the recovery journey: Is healing best nurtured in a grou...

15/08/2025

🎙️ This Week on Breaking The Cycle To StepForward — Beverley Ann & Chris Talk Domestic Violence, Abuse, and Childhood Impact In this week’s powerful episode of Breaking The Cycle To StepForward, Beverley Ann is joined by co-host Chris for an honest and heartfelt conversation about Domes...

08/08/2025

Breaking The Cycle To StepForward Hosts: Chris Tuck & Beverley Ann Guest: Tina Saunders Theme: Transforming Trauma into Healing and Hope In this deeply moving episode of Breaking The Cycle To StepForward, hosts Chris Tuck and Beverley Ann welcome Tina Saunders—a survivor, advocate, and beacon ...

01/08/2025

In this month’s Q&A episode of Breaking The Cycle To StepForward, Chris Tuck is joined by her co-host Beverley Ann for a reflective round-up of powerful conversations and pressing issues that have come up recently. From real-life experiences of abuse to the way these topics are portrayed in po...

25/07/2025

Welcome to Breaking The Cycle To StepForward, the podcast where we open up real, raw conversations about recovery from abuse and trauma — and the journey toward healing.
I’m Chris, joined by my co-host Beverley — and today, we’re honoured to welcome Lisa Malagone, founder of Yeshe Therapies, whose work is rooted in compassion, embodiment, and trauma-informed care.
In this episode, Lisa shares her unique approach to supporting survivors, blending therapeutic practices with deep listening and holistic healing.
We explore what it means to reconnect with the body, reclaim personal power, and create safe spaces for transformation.
Whether you’re on your healing path or supporting someone else, this conversation offers insight, hope, and a reminder that recovery is possible.
Let’s Break The Cycle To StepForward — together.

Lisa Malangone - therapist in beckenham-br3 | BACP https://survivorsofabuse.org.uk/what-you-can-do/
https://www.stepforwardpractice.co.uk/about/

18/07/2025

Welcome to Breaking The Cycle To StepForward, the podcast where we open up honest conversations about recovery, resilience, and reclaiming our lives after abuse and trauma.

I’m Beverley, here with my co-host Chris — and today, we’re joined by Dr. Elly Hanson, a clinical psychologist and researcher whose work is helping to shine a light on some of the darkest corners of abuse.

In this episode, Dr. Hanson shares findings from her latest research paper, developed in collaboration with the NSPCC and NAPAC, focusing on the harrowing subject of ritual abuse.

Whilst this subject is challenging to even think about, it’s a reality that many children in the UK are still facing today. This conversation is about raising awareness, challenging silence, and standing in solidarity with survivors.

We invite you to listen with compassion and courage — because breaking the cycle starts with speaking the truth.

Let’s Break The Cycle To StepForward, together.

https://www.hydrantprogramme.co.uk/assets/NPCC-Report-Organised-ritual-abuse-and-its-wider-context.-Degradation-deception-and-disavowal-July-2025.pdf

https://www.drellyhanson.com/
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk