Essence of the Soul

20/08/2025

Retreat Day is getting closer! Still spaces left if you would like to join us please get in contact 🧘‍♀️🙏💜

19/08/2025

Reiki Sound Baths today!

Join us for an hour of relaxation and healing in the Yurt

❤️5pm- 2 spaces available
💜6.30pm- 1 space available

Investment of £15. To book in please get in contact 🧘‍♀️🙏

Louise Muirhead - Wholeness Within

18/08/2025

This week's schedule!

Monday 18th
🧡Beginners Yoga at L.W.L - Lift with Laura HQ in Alloa 6-7pm. Focus is on the SACRAL chakra. £7.50, book direct through Laura.

Tuesday 19th
Reiki Sound Baths
💛1.30pm (FULL)
💚5pm (3 spaces remaining)
💙6.30pm (FULL)
All £15 investment

Wednesday 20th
💜Beginners Gentle Yoga 11am-12. £6. (2 spaces remaining)
💚Intermediate Yoga flow. £6. (FULL)

Due to the heat and pregnancy classes are likely to be slower paced 🥵
Hope to see you all on the mat 🧘‍♀️🙏

16/08/2025

Still time to join for Reiki Training tomorrow!

❤️Level 1 (self healing) Sunday 17th August. Investment of £60, non refundable deposit of £20 secures your space.

🧡Level 2 (healing practitioner) Sunday 7th September. Investment of £140, non refundable deposit of £20 secures your space.

Join me in the yurt for Reiki training.🧘‍♀️💜🛖

Learn how to heal yourself and other with this simple yet effective technique, originating in Japan, Reiki is useful for reducing stress and increasing relaxation that also promotes healing.

It focuses on the energy centres in the body, the chakras and is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low or the chakras are blocked or unbalanced we are more likely to become unwell in mind, body and soul. Our chakras can become blocked or imbalanced due to many things including emotional and physical trauma.

It has been a great tool for me during difficult times and is my go to when I feel under the weather physically or mentally. It requires no physical effort and if you become a healing practitioner you can incorporate it into many activities and professions. I always offer healing at the end of my yoga classes. I offer it to those during times of grief and those with terminal illnesses. It can also be used on animals.

It can be done anywhere and I believe it should be accessible to everyone so if you have financial difficulites please let me know and we can come to an arrangement that suits. You do not have to pay a small fortune for your training for it to 'work'.

You receive a manual, attunement and a certificate and I am always available for any questions or queries.

You do not use your own 'energy' to heal others your body simply becomes a channel for the reiki healing energy to flow.

To book or for more information please get in contact. Spaces limited as I keep my trainings to small groups.

I look forward to connecting with you 🧘‍♀️🙏

16/08/2025

🏆Winners of the raffle🏆-

1st- Chris Mckinsley
2nd- Karen Joyce

🎊 congratulations to you both x

16/08/2025

16/08/2025

All set for the Tropic Launch PJ party tonight from 6pm!

White Thistle Yurt
Caroline Cottage
Coblecrook Place
ALVA, FK12 5BJ

These are all the products you can sample, I also have small tubs if you would like to take some away to use for a few days to see how you get on with them.

Raffle will be drawn at 7pm, good luck to everyone who has entered!

Option to stay for Yoga Nidra from 7.15-8pm (£6) with a choice of face serum or mask while you relax 💆‍♀️

14/08/2025

🌱🌼Last couple of days to grab a chance to win some Tropic goodies! 🌼🌱

£2 for one strip
£5 for 3 strips.

Bank transfer details:

MISS J L ANDERSON
SORT CODE 80-45-19
ACC NO 01087727

Please put reference as RAFFLE. Message me on 07395501466 so I have your number for sending raffle ticket numbers and to let you know if you are a winner!

Raffle will be drawn at 7pm Sat 16th at the Tropic Launch. Winners will be announced on here and contacted directly 😀

Good luck everyone 🍀

Come along to the Tropic Launch (free event on Sat 16th 6-7pm, White Thistle Yurt, Alva) and try out some products and get some free samples! Yoga Nidra afterwards (7.15-8pm) with choice of a face mask or serum (£6)

If you order anything in the month of August you will be included in a draw to win up to £50 worth of products! Winner will be announced Sun 31st Aug.

11/08/2025

This week-

Monday 11th
🧡Beginners Yoga at L.W.L - Lift with Laura HQ in Alloa 6-7pm. Focus is on the SACRAL chakra. £7.50, book direct through Laura.

Wednesday 13th
💛Beginners Gentle Yoga 11am-12. £6. (1 space remaining)
💚Intermediate Yoga flow. £6. (FULL)

Saturday 16th
💙Tropic Launch PJ party 🥳 6-7.15pm (raffle drawn at 7pm) Free event.
💜Tropic pamper and Yoga Nidra 7.15-8pm. Option of a face mask/serum before getting comfortable for a deep relaxation nidra script 😌💆‍♀️ £6 (4 spaces remaining)

Sunday 17th
🤍Reiki level 1 training 12.30-4pm £60 (3 spaces remaining)

08/08/2025

Tropic raffle now live!
£2 for one
£5 for 3

Raffle will be drawn at launch party in White Thistle Yurt, Alva, Sat 16th August 7pm.

Please get in contact for tickets/to pay 🙏

07/08/2025

💫Spaces remaining at Reiki Sound Baths on Tuesday 19th August💫

💜1.30pm- FULL
💛5pm- 3
💜6.30pm- FULL

Investment of £15 per person, a non refundable deposit of £7.50 is required to secure your space 🙏🧘‍♀️

Relax for an hour while receiving Sound and Energy Healing, a chance to quiet the mind, still the body and enjoy deep relaxation 😌 😊

04/08/2025

🛖This week in White Thistle Yurt🛖

Wednesday 6th
💛Beginners Gentle Yoga 11am-12. £6. (2 spaces remaining)
💚1pm Reiki healing session £25
💙2.30pm Reiki healing session £25 (booked)
💜Intermediate Yoga flow. £6. (1 space remaining)

Saturday 9th
🤍11.30am Reiki healing session £25 (booked)
❤️1pm Reiki healing session £25
🧡2.30pm Reiki healing session £25

To book please get in contact 🙏😊🧘‍♀️