Wood Wellbeing

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Wood Wellbeing

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Wiltshires Floating Sound Baths 🌊
From Trauma to Triumph🦋
Certified Sound Bath Practitioner🎶
Certified Meditation Coach🧘‍♀️
RYT Yoga Teacher🇮🇳
Corporate Wellbeing 🫶
Surviving PTSD & ADHD💚
Empowering you to find inner strength💪

05/08/2025

Wood Wellbeing is a soulful, wellness business based in Wiltshire, offering accessible and inclusive experiences to support mental, emotional, and nervous system health.

From floating sound baths to community events, our sessions are crafted to help people regulate, reconnect, and restore. We run monthly Self Care Sunday Clubs, serene Sound Baths in nature, workshops for schools, workplaces, and women’s circles, all designed to meet people exactly where they are, no fluff, just real tools for real life support.

Our mission is simple, to leave the world softer than we found it.

Every event is infused with heart, purpose, and evidence-based practices, from breathwork to meditation to sound therapy, all chosen to support the nervous system and empower people on their healing journey.

We’re also proudly raising money through select events for mental health charities like Mind and the Salisbury Mental Health Gala.

You don’t need to have meditated before. You don’t need to be “spiritual.” You just need to be human. Every onevus welcome.

You can find more and book online at www.woodwellbeing.co.uk.

09/02/2025

Exciting news! I'll be bringing yoga, stretch, and mobility classes to Blockhouse Gym! I can’t wait to share movement, breath, and relaxation in this amazing space with its friendly community.

Dates and times coming soon, everyone is welcome! Plus, your first class is FREE, so come give it a try! Any questions please drop me a message.

CrossFit Blockhouse

01/10/2024

Private Sound Bath Sessions - Limited Availability Before Christmas.

Immerse yourself in the soothing vibrations of a private sound bath in the comfort of your own home or chosen venue. Whether for personal relaxation or shared with loved ones, this unique experience combines the power of sound healing, guided meditation, and Reiki energy to leave you feeling rejuvenated and at peace.

Now Booking: I have a few last remaining slots available before Christmas!
🌹 Your session includes a personalized meditation, option for oracle card pull, the healing sounds of my gong, bowls, and chimes, plus a special gift to enhance your journey.

Contact me to reserve your spot and give yourself (or someone special) the gift of deep relaxation and renewal this holiday season.

I am also available for group hire, perfect for wellness events, retreats, or gatherings.
And I am always open to collaborating ❤️

The benefits of sound baths offer profound relaxation and healing through the power of sound vibrations. They help to:
✨️Reduce stress and anxiety by calming the mind and nervous system
✨️Promote deep relaxation and improve sleep quality
✨️Balance energy and release emotional blockages
✨️Enhance mental clarity and focus
✨️Support physical healing by restoring harmony within the body

Sound baths may not be suitable for:

- People with epilepsy (due to potential triggers from sound vibrations)
- Pregnant women (especially in the first trimester)
- Individuals with hearing sensitivities or conditions (e.g., tinnitus)
- People with pacemakers or metal implants
- Those with severe anxiety or a history of trauma (may find certain sounds overwhelming)

These groups may benefit from modified sessions, like guided meditation through gentle music, indian head massage, soft music, Reiki, or card pulls.

26/07/2024

Highlights from our Self-Compassion Retreat 🌿✨. It was a wonderful day filled with healing and connection. This summer, we’ll take our journey lakeside, embracing the beauty of nature. Can’t wait to share these serene moments with you all. 🙏❤️

18/04/2024

Join us on April 27th for a soul-nourishing retreat!
Dive into mindful movement and yoga, indulge in self-love and compassion workshops, and savor nutritious soup, cake, and refreshments. 🧘‍♀️ Expect a serene sound bath within stunning natural surroundings. 🌟 Don't miss this opportunity to share, listen, and elevate your wellbeing! Last remaining spots available – reserve yours now!

19/03/2024

Mum's finaly had the op 🙏 she went in Tuesday. Healing well. Resting well(ish) she's one tough cookie! Hopefully this is the last we will see of Cancer now. But keep her in your prayers please while she recovers 💖🙏

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http://www.woodwellbeing.co.uk/

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