I have worked in the sports industry for almost 30 years and health and fitness is a passion of mine. I firmly believe we can all achieve our goals with the right information, direction, motivation, training and effort. I began my sporting life as an Athlete in Wolverhampton competing at club and county level, at the same time coaching various athletic disciplines and sports in the local community
. It was at this point I realised I could turn my passion into a career in helping others improve their fitness and reach their sporting potential and so founded Aktiv Personal Training a personal and unique service to bring you the best possible results in a friendly and fun way with no pressure from me! In June of 2016 Aktiv Personal Training became 'Aktiv life'. The business has gone through changes which include group fitness, corporate wellness, stroke rehabilitation, fitness retreats and presentations on health and wellbeing. As such, we felt the name should reflect our transition to covering various aspects of lifestyle change and not solely on personal training. I have undertaken many courses including Business and Sport at MMU, Body Pump training, Stroke rehabilitation and strength and conditioning for football, as well as research into areas of health and fitness which include weight loss, boxing and golf. Available in Chester, Cheshire, Alderley Edge, North Wales and surrounding areas. Feel free to contact me even if it's just for a chat about how I could help you!
