CALL 24/7 - Mental Health Wales

25/04/2026

Mental health can come in all different shapes and forms, and can impact everyone differently. If you're concerned about your mental health or that of a relative or friend, you can reach out to CALL 24 hours a day, 7 days a week, 365 days a year for support and signposting for those living in Wales.
Your mental wellbeing is just as important as your physical wellbeing
You can call us, check our website for information or use our emailing service.
☎️ Call 0800 132 737
📧 Email CALL@helpline.wales
💻 https://www.callhelpline.org.uk/
SM

25/04/2026

Day 25
If you have concerns relating to !
Call 0800 132 737
Email call@helpline.wales
pw

Active April - Day 25: Have a ‘no screens’ night and take time to recharge yourself https://actionforhappiness.org/active-april

25/04/2026

Struggling with your mental health? You don’t have to face it alone. 💙

Support is available 24/7 across Wales — whether you need someone to listen, advice, or help finding the right services.

☎️ 0800 132 737
📧 CALL@helpline.wales
💻 https://www.callhelpline.org.uk/ - AD

25/04/2026

How often do you do self care?
Busy days or periods often have us neglecting our mental and physical wellbeing.
Take some time for self care, what do you enjoy that helps with your mental wellbeing?
If you're concerned about your mental health or that of a relative or friend, you can reach out to CALL 24/7 - Mental Health Wales
We are available 24 hours a day, 7 days a week, 365 days a year for support and signposting for those living in Wales
You can call, go to our website for information or use our emailing service
☎️ 0800 132 737
📧 CALL@helpline.wales
💻 https://www.callhelpline.org.uk
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24/04/2026

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We started the week with Bingo and we're ending with it too!
👍 A few little Self-care tips that actually work.
Let us know your favourite 😊

24/04/2026

See the below information about Andys Man Club

They now have over 350 groups running across the UK and online, every Monday 7-9PM (excluding bank holidays) for any man 18+ all details can be found on their website.

💙

EW

Welcome to a Monday night at ANDYSMANCLUB☕️

No judgement, no fees and no pressure to talk. Just a brew, a biscuit and a safe space to chat.

We now have over 350 groups running across the UK and online, every Monday 7-9PM (excluding bank holidays) for any man 18+.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.

23/04/2026

April is . If you are concerned about your we are here 24/7 on 0800 132 737 and email call@helpline. rb

23/04/2026

Are you in the Neath Port Talbot area?
Check the post below from Neath Port Talbot Mind for information on hoarding behaviours.Contact details below.
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If you are struggling with Hoarding Behaviours, we are here for you!

Please email info@nptmind.org.uk or call 01639 643510 to find out more.

The Hoarding: Hope and Help Project is funded by UK Government and supported by Neath Port Talbot Council

23/04/2026

Talking to a friend or loved one about our mental health can be difficult sometime, and that's ok.
Below are some ways you can initiate a conversation to someone about your mental health.
CALL 24/7 are available 24 hours a day, 7 days a week, 365 days a year for support and signposting for those living in Wales.
You can call, go to our website for information or use our emailing service
☎️ 0800 132 737
📧 CALL@helpline.wales
💻 https://www.callhelpline.org.uk
-NPC😊

23/04/2026

If you have concerns relating to mental health, we are open 24/7 to offer , and across Wales.
☎️ Call 0800 132 737
📧 Email CALL@helpline.wales (SH)

23/04/2026

Ar agor 24/7, 7 diwrnod yr wythnos, 365 diwrnod y flywddyn.
Rydym yn cynnig cymorth emosiynol a gwybodaeth/llenyddiaeth ar Iechyd Meddwl a materion cysylltiedig i bobl Cymru.
Gall unrhyw un sy’n pryderu am eu hiechyd meddwl eu hunain neu iechyd meddwl perthynas neu ffrind gael mynediad i’r gwasanaeth.
Mae’r Llinell Gymorth yn cynnig gwasanaeth gwrando a chymorth cyfrinachol.
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☎️ 0800 132 737
📧call@helplline.wales
💻www.callhelpline.org.uk

22/04/2026

See the below information from Cruse Bereavement Support on managing Grief 💜
EW

Don't let anyone make you rush your grief 💜

Grief isn't something that you just 'get over' after a year or two- it doesn't have a schedule,

Grief stays with us. But in your own time, your life can grow around your grief.

For more information about growing around grief, visit our website ⬇️

https://ow.ly/A8lL50YMPhE