Relax Kids - South Down

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Relax Kids - South Down Relax Kids helps children manage stress and anxiety and difficult emotions whilst boosting self-esteem, confidence and creativity.

Mission Statement
Relax Kids aims to give children access to a variety of simple yet effective techniques for relaxation, mindfullness and stress that are developed and delivered in a fun and creative way. We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health, self esteem and emotional resilience. Our mssion is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life. We support parents, teachers and those working with children and young people through our quality resources and training. We want children and young people to feel happier, more positive and empowered with skills for life. Description
Sessions help children self-regulate and feel calm and in control using breathing and relaxation techniques. Sessions follow an awared winning 7 step programme.

See you all tomorrow🤩🤩
06/11/2022

See you all tomorrow🤩🤩

So excited to be running these classes every mon in November. See you all soon 💖
24/10/2022

So excited to be running these classes every mon in November. See you all soon 💖

☁️ M I N D F U L M O N D A Y S ☁️
Starting Monday 7th November! Enrolling now!

We are now taking bookings for our new activity for children… Mindful Mondays!

Mindfulness sessions for children have lots of benefits:
🌈 reduce stress and anxiety
🌈 improve self- esteem and confidence
🌈 manage their behaviour and emotions
🌈 have more empathy and self awareness
🌈 help them to have a better night’s sleep
🌈 and more!

We will be working with Olivia from Relax Kids - South Down for our November sessions who will bring lots of fun and engaging activities to engage the children in all things mindfulness!

Classes are £3 a session (£2.50 for each sibling thereafter). We have limited spaces so booking is advisable!

P1 - P3: 2:15-3:15PM (limited spaces available)
P4 - P7: 3:30-4:30PM.

Please contact us via Messenger for more details 😊

So excited to be running classes for the whole month of november 💖
24/10/2022

So excited to be running classes for the whole month of november 💖

☁️ M I N D F U L M O N D A Y S ☁️
Starting Monday 7th November! Enrolling now!

We are now taking bookings for our new activity for children… Mindful Mondays!

Mindfulness sessions for children have lots of benefits:
🌈 reduce stress and anxiety
🌈 improve self- esteem and confidence
🌈 manage their behaviour and emotions
🌈 have more empathy and self awareness
🌈 help them to have a better night’s sleep
🌈 and more!

We will be working with Olivia from Relax Kids - South Down for our November sessions who will bring lots of fun and engaging activities to engage the children in all things mindfulness!

Classes are £3 a session (£2.50 for each sibling thereafter). We have limited spaces so booking is advisable!

P1 - P3: 2:15-3:15PM (limited spaces available)
P4 - P7: 3:30-4:30PM.

Please contact us via Messenger for more details 😊

💖
31/08/2022

💖

Hi, my name is Aimee, welcome to my new page!

I’m a creative designer based in Newry.

I have been working in freelance Social Media Management and Graphic Design for over a year and have been loving every minute of it 🤍

Follow me for tips on all things social, positivity and inspiration ✨

If you have any questions about what I offer or what I do please feel free to DM me ✉️

Earth Day 2022
22/04/2022

Earth Day 2022

Earth Day 2022 - Invest In Our Planet

Anything we can do to help the planet, big or small, is what we should aim for - we can all do our bit.

💜

29/10/2021

💜

World Mental Health Day 2021Mental health care for all, lets do all we can to make this happen! 💜
10/10/2021

World Mental Health Day 2021

Mental health care for all, lets do all we can to make this happen! 💜


08/10/2021
wellness kids health and wellnessRelax Kids Workshop. Prebooking Essential
03/10/2021

wellness kids health and wellness
Relax Kids Workshop. Prebooking Essential

Lovely way to start a friday 💖
17/09/2021

Lovely way to start a friday 💖

Such a great night....back doing what i love...relax kids classes 💖
14/09/2021

Such a great night....back doing what i love...relax kids classes 💖

DM FOR MORE INFO
30/08/2021

DM FOR MORE INFO

10/09/2020

For any of your relax kids needs, private 1:1s,etc. Reach out and contact me at fb Olivia Monaghan-Counselling, Coaching, Mind and Body.
Still offering same therapies but with more amazing treatments added. Talk to you soon. Olivia x

12/07/2020

***

Is it time to create some new healthy habits in your life?

I want to make applying essential oils as commonplace as brushing your teeth and washing your face...

Why?

Because they work. They make a difference. They are an amazing natural solutions to all your family's needs!

Want to learn more?

Come to my free online class Tuesday 14th July at 7pm and I'll show you how to use oils to support:

Healthy IMMUNITY

Healthy EMOTIONS

Healthy SLEEP

Healthy MIND

Healthy GUT

Healthy SKIN

There is an oil for everything, come to the class live and you can ask me any questions you like!

You can sign up here to get my FREE GUIDE TO LOW TOX LIVING WITH ESSENTIAL OILS and I'll email you a zoom link for the class on Tuesday:

Sign up: https://bit.ly/toxinfreebodycare

OR just join this facebook group and watch there: https://www.facebook.com/groups/myoilclasses/

See ya tuesday at 7pm!

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Telephone

+447746201429

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