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Emma's ShaBumba

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Emma's ShaBumba

Emma's ShaBumba class is designed to make you feel great, full stop. I don't count how many calories you burn, I count smiles on faces and struts to your butts!

08/04/2026

Ahhh the Bank Holiday is over, the sun is shining and that beautiful sky is blue 🥰
You know what would make this day truly amazing? Coming to see me for some strutting, sassing, slut-dropping fun at 5.30 tonight! Slap a smile on your face and bring that strut to your butt in Bumba, down at The Healthy Living Centre, for your midweek dose of naughtiness and noise 😃🥳

06/04/2026

Hiya all you Bumba Beauties 🥰 Happy Bank Holiday!!!
So I’ve just had a message from The Hollies to say they are going to have to close up tomorrow night. They are busy decorating and will be sorting through stuff, so we have a cancelled class. Don’t worry, we will be back at the same time, same place next week 😃 Sending huge holiday hugs to you all 💖💖💖

25/03/2026

Oooh oooh quick everyone, some very rare spaces have come onto the timetable for tonight’s Shabumba class at The Healthy Living Centre 🥳💖
Class starts at 5.30pm, and we have a studio packed with crazy beautiful people who just come to shake their b***s, butts, and strut about the place with a confidence that is contagious 🥰🥳 It’s the best Body Confidence class on the timetable!! You are in??

24/03/2026

Hey and good morning all 💖 It might be miserable outside today, but it’s never an unhappy vibe in a Bumba class! 🥳 We are back at The Hollies tonight at 7.15pm, and again tomorrow at The Healthy Living Centre in Staveley at 5.30pm.
Are you ready to shake your thang? Do you wanna loosen off, in your mind and your soul? Do you wanna let that inner diva out to play, and show the world how simply GORGEOUS you are?! Of COURSE you do!! 🥰 Let’s go!!

Inbox me for tonight’s class. With not being here last week, I didn’t get my list sorted. Shout up!

10/03/2026

I can’t begin to explain how much I ADORE our Bumba community 💖🥰 Honestly, they give me the biggest smiles and the biggest heaps of job satisfaction in the world!
A couple of weeks ago, I had one of my girls come in with a package for me. She simply said she thought I needed something for class, and presented me with a flat cap 🤣🤣🤣 Yes!!! I can be the cool guy in the viral video 🤣🤣

Tonight I was presented with another gift; a saw this and thought of you moment 💖🥰 It’s a Hatter coaster (no idea why she thought of me but it’s perfect 😜🤣), and just as I’m gushing over that… another one comes in with a box of pamper stuff and a gorgeous handmade card from two of them for Mothers Day because I’m their Bumba Mum 💖🥰 It’s not often, but I found myself speechless, and also a bit emotional.

So thank you all, from the very bottom of my soul, for being so bloody fabulous 💖🥰 I’m so blessed to have such amazing and thoughtful people in my circle. I couldn’t ask for anything better!

08/03/2026

Happy International Women’s Day to all of the gorgeous Queens out there, who ooze beauty, charm, and grace 💜💖 Stay sassy, classy and a little bit smart-assy! Loads of love to each and every one of you 💖💜

04/03/2026

Wow!!! 🤩
2 more amazing classes again this week, with some truly beautiful people 🥰
And this is what I mean when I talk about our Circle of Gorgeousness. Those smiles, that laughter, and my God… Those wicked looks and sassy asses 🍑💖 To every last one of you that has danced with me this week, thank you. You have made the sun shine even brighter!! 😘

03/03/2026

Sometimes, even I am left speechless 🩷💜
That class tonight just shows how far you ladies have come and how far I can see your confidence growing. You’re all becoming mad, unhinged, goddesses of your own bodies. You own your space. You relax in your own skin and you laugh; not a polite chuckle that you’d save for social niceties, but full-on belly laughs and sheer joy 🩷💜

I must admit, I even blushed a time or two in there tonight 😂 and I couldn’t be more proud!

25/02/2026

Happy happy happy 8th birthday to Shabumba 🎂🥳💖 How on earth did we manage that? I swear we get naughtier, sassier, and even more fabulous every week, so after 8 years you must be truly bloody magnificent (like I keep telling you 😘). And all I keep thinking is you keep coming back, so we must be doing something right 😜
It’s the filth right? I know it’s the filth 🤣🤣

So happy 8th birthday Bumba, long may it continue 💖🥳🎂

24/02/2026

Now THAT is what a community mental health class looks like 💖 A room full of smiling, sassy, sexy women! Dancing, jiggling, grinding and twerking, and with the sassiest asses this side of Town 🍑🎉

Tuesdays, 7.15pm 🥰🤩 Message me if you want a space, now booking for 10th March! Xx

05/12/2025

HLC have released their Christmas opening hours for the festive period, and here it is 🎅🏼🎄🥳
This means that our final class of 2025 will be Wednesday the 17th December, and bouncing back into the HLC studio on 7th January 2026 💖 to shimmy, shake and b***y bounce away those post Christmas blues, and to show the New Year that we are ready!! 😃 Please be mindful of how super busy this period will be, and only book spaces that you KNOW you can attend. This gives the new members a chance to try our fabulous class, and for us to spread the sass in your ass some more!! 😜🥰

08/03/2025

To all of those women who continue to educate me, to inspire me, to enlighten me. To those who uplift me, energise me and entertain me. To those who empower me, humble me, and add to me. To those who just “get” me, and allow me to get in enough to be able to “get” you too. To those who fight, to those who keep on keeping on and refuse to just submit or succumb. To those who have my interest and curiosity, and especially to those who just have my back, Happy International Women’s Day 🥰 Thank you! ❤️

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Knaresborough

Telephone

+447714641747

Website

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Exercise and Wellbeing

Hey you lovely lot. Welcome!! I thought it might be best to share a little about this creation with you. I’m Emma. I am a wife. I am a mum. I am a daughter, sister, friend, and I have a busy life. Did I mention I am Emma? It’s important to always remember that my main role in life is to be me, to look after myself. To be myself. To LOVE myself. Why? Because if my main job is neglected, it affects everything else. My mood drops, my thoughts get muddled, and my self-esteem feels low. All of these negative affects then show in all of my other roles, and other people feel them too. So what can I do to stop it from happening? I have some good old “Me” time, and I use the natural feel-good chemicals in my brain to do the rest. How do I get them to do that? I dance!! I love music; I love to sing to it, I love to feel it, and I love to move to it. It makes me feel great after a good dance, and although I can’t see the chemical reaction in my brain, I can see the smile on my face through the mirror.

In my work role, I am a psychologist. I work with people every day, and I often hear people tell me that they would love to be able to go to a class. But they are scared. Scared of looking like they don’t belong. Scared of looking odd, or silly. Scared of feeling like an outcast. Scared because they can’t dance. Scared because they feel “fat” or out of shape. These people live with “What Ifs?” or feelings of being inferior to others. This class is specifically designed to show each member that they are just a valued as the next person, and that they are truly beautiful. My job is to show you. I want to bring out the smiles, the excitement, the rush of loving life and being genuinely happy with who you are. My job is to make you fall in love, and stay in love, with YOU!!