Healthfare

08/08/2025

2 weeks left!!
If Healthfare has helped you or someone you know over the years please take a 30 seconds to nominate us 💕 link below 👇

My dream team and I are super greatful to those of you that have already shown your support 🤗😚 Thank you.

https://www.mynaturallifestyle.co.uk/awards/?fbclid=IwQ0xDSwMC519leHRuA2FlbQIxMQABHg4AImB_k6oMgMAcFUOoWZmJ5b-3iT9NUhcIyHyRe3kXHnGNOi6hywaaHLuN_aem_YzXqxZXdFl88iQisO8i81A

Retailer of the Year 🏆

Our annual search for the UK's very best health store is back! We need your help finding the best 👀

Which health store will you nominate? Entries open now 👉https://www.mynaturallifestyle.co.uk/awards/

18/07/2025

Putting the feelers out…
🌱 Is Your Teen or Young Adult Struggling to Find Their Place in the World?
📣 Call for Interest
Weekend Wellness Workshops for Ages 16–26

As parents, we want to see our young people thrive — not just academically, but emotionally and socially. Today’s world can make that difficult.

Many young adults are feeling stuck, overwhelmed by screens, unsure of how to build friendships, or just not confident about stepping into the responsibilities of adult life.

We’re developing a local, weekend workshop to support this important life transition — and we’re reaching out to see who might be interested.

🧠 What we’ll explore:
• How the digital world impacts motivation, mood, and focus
• Building real-world social confidence and emotional resilience
• Nutrition and lifestyle skills that promote energy and mental clarity
• Journaling, guided discussions, movement, and creative activities
• A healthy, non-judgmental space to reflect, connect, and grow

These sessions are designed and facilitated by a qualified psychotherapist with a background in neuroscience and natural health.

📍If you’re a parent of a 16–26 year old who might benefit from this kind of experience, we’d love to hear from you.

💬 Comment below or send us a message to express interest — no commitment, just curiosity at this stage.

Let’s help the next generation feel empowered to level up — in real life.

18/07/2025

Calling for all your lovely support please 🙏

The awards for best independent health shop are out and we would absolutely love it if you could spare a moment to nominate us!

If you love what we sell, our vibe, the help we offer or anything else that you enjoy about Healthfare your nomination would be greatly appreciated ☺️

Pssst did you see that you would also be entered into a prize raffle draw with Terranova Nutrition where you could win £100 worth of goodies!

Natural Lifestyle magazine

Retailer of the Year 🏆

Our annual search for the UK's very best health store is back! We need your help finding the best 👀

Which health store will you nominate? Entries open now 👉https://www.mynaturallifestyle.co.uk/awards/

12/07/2025

☀️Hot hot hot! ☀️

Cold drinks, Dairy and Dairy-free ice cream available.

Enjoy the Tring carnival with a cooling treat 🤤

Nita and I are enjoying these fruit lollies 🤍 no added sugar 🙌

11/07/2025

🎺 NEW STOCK 🎺

Female Herbal Complex, now called Herbal Woman Complex

This is a very popular supplement, but was out of stock for a long time. Excited to say it’s BACK IN STORE!! 👍👍

It has the same 7 natural ingredients to support women between the ages of 40-60 during menopause and/or to support hormonal changes.

27/06/2025

☀️☀️ Temps set to be higher again over the coming week ~ time to step up your hydration game! ☀️☀️

Staying hydrated is crucial for maintaining body temperature, joint movement, aiding digestion, cognitive function and overall health.

The best way to prevent dehydration is to drink enough water. You might have also come across drinks with added ‘electrolytes’.

Do you need these?

Mostly, you get electrolytes from a balanced diet, and you only need extra supplementation if you are exercising strenuously for extended periods, sweating heavily, or have been sick with vomiting or diarrhea.

There are also natural electrolytes-rich drinks like coconut water, watermelon & other fruit juices, smoothies and cow’s milk too! 🍉🥥

Pop in the shop for a wide range of cooling drinks 🤍☀️☀️

(Pssst… we also have yummy organic / dairy free ice -creams! 🤤)

https://www.uhhospitals.org/blog/articles/2024/07/do-you-need-electrolyte-supplements-to-stay-hydrated

20/06/2025

🌿 Gentle on Skin, Tough on Bugs! 🦟✨

Looking for an insect repellent that’s safe to use directly on your skin — without worrying about harsh chemicals?

Our Non-Toxic, Topical Insect Repellent is made with skin-loving, plant-based ingredients that keep mosquitoes and other bugs away naturally. Perfect for everyday use on adults, kids, and even sensitive skin. 💚

✅ For direct skin application
✅ DEET-free
✅ Lightweight, non-greasy feel
✅ Safe for daily outdoor use

Whether you're gardening, hiking, going on holiday or just enjoying an evening outside, you can apply it with confidence 😊

14/06/2025

💊 The use of prescribed medications is rising and today almost half the UK population take some kind of medication regularly.
In 2021, 40% of adults aged 16 and over had at least one longstanding illness or condition.

However, while medications are powerful tools to help manage a range of illnesses and diseases, they can often lead to nutrient deficiencies, which may exacerbate symptoms and in turn cause other health problems.

If you want to have a chat about any symptoms that may be linked to nutritional deficiencies, drop in store for more information & personalised advice. 🤍

https://www.drericaoberg.com/prescription-meds-nutrient-depletion-warning-signs-risks-and-natural-solutions/

05/06/2025

✨ Your skin is your body’s largest organ — and it absorbs much of what you put on it. That’s why the ingredients in your lotions and fragrances matter more than you think. 🌿

Many store-bought lotions could have synthetic chemicals, artificial fragrances, and preservatives. While they may smell nice, these ingredients can sometimes cause dryness, irritation, allergic reactions, or even disrupt hormones over time. 😬

The good news? Nature has already provided us with powerful, skin-loving alternatives. 🌱 Oils like coconut oil, sweet almond oil, and jojoba oil are packed with vitamins, antioxidants, and essential fatty acids. They nourish the skin deeply, support your natural barrier, and are free from harsh chemicals.

Choose ingredients that love your skin back — because what you put on your body goes in your body. 💧💛

We have many more oils in store, come and have a browse 🤍

21/03/2025

Organic Veggies stocked up!
Yummy 😋

20/03/2025

💝 MOTHERS DAY 💝

Bored of giving flowers?

We have some gorgeous gifts from jewellery, bags, bath treats, crystals and more! 🤩

There will be some very happy mums out there! 😁