Carrickdale Leisure Complex

Carrickdale Leisure Complex Carrickdale Health & Leisure Complex has everything under one roof including- Pool, Gym & Classes It has been described as the ultimate in fitness centres.

Regarded as the premier club in the Co Louth area, Carrickdale Health & Leisure Complex is best described as a full-service fitness club with a country club atmosphere. At Carrickdale Leisure Centre, we ensure that every member feels comfortable and has the knowledge to participate. We are happy to offer every new member a complimentary fitness program. This is an invaluable opportunity to get adv

ice from an expert, plus learn the correct way to use each piece of equipment. This session is tailored to meet the needs of each individual. Other clubs may offer group fitness classes in Co Louth, but none of them measure up to what you’ll find at Carrickdale Health & Leisure Complex. Our members enjoy the best programming with the best classes, but the main difference is our instructors. They bring expertise, enthusiasm, and creativity that is unmatched. We are proud to offer our members the absolute best in fitness and wellness programs, including everything from Yoga, indoor cycling, and cutting-edge group exercise classes, to small group training with certified fitness professionals. Experience the difference through everything from low-impact fitness likes Aqua Aerobics, Power Yoga, or TRX to the more intense options like 300 or Boxercise. We also invite everyone to check out crowd favorites like Push & Lift, Kettlebells, Combo or Spinning in our new Neon Spinning Studio. Whatever you choose, you’ll love doing it in a studio with Air Condition, Cardio Surround System dedicated to group fitness. Our schedule offers something for every age and ability, which means you now have every reason to see why Carrickdale Leisure Complex means the best in group exercise. Whether your focus is to lose weight, regain flexibility, increase your speed, or rehabilitate from an injury, you will reap the benefits from our one-on-one and group training for years to come. Come in & be inspired. Membership at Carrickdale Health & Leisure Complex includes all of the following fantastic Facilities & Amenities:

Fully equipped gym with state of the art cardiovascular equipment
Gym Bikes
Swimming Pool
Plunge Pool
Spin Bikes
Top-of-the-range Technogym Weight Equipment and Free Weights. Olympic bars, Kettle Bells, Medicine Balls
Exercise Studio with FREE classes including Spinning, Boxercise, Yoga, Push & Lift
17.5 Metre heated indoor swimming pool and Children's pool
FREE use of Sauna, Steam Room Hot Tub, Plunge Pool and Jacuzzi
Fully Personalised Fitness Assessment and training program's
FREE program re-assessment every 4-6 weeks. Cryotherapy Pool (Ice baths)
Regular social events for members
Excellent changing facilities with underfloor heating
Family & Disabled changing facilities
Ample FREE car parking
Children's Outdoor Play Area
9 Hole Mini Golf
All-Weather Floodlit Football Pitch
Tennis/Basketball Court

Our Swimming Pool is heated to a comfortable temperature while the poolside Jacuzzi or Canadian outdoor hot tub is the perfect way to unwind after a stressful day. All guests are required to wear a swim hat in the pool and can be purchased from leisure reception for €2.00

The therapeutic and stimulating gentle massaging bubbles create the effect of weightlessness for perfect relaxation. We offer our Guests and Members the very latest in Health and Fitness with friendly and professional guidance. For added motivation we offer a range of classes including Spinning, Fitball, Boxercise, Push & Lift, Boot camp, and Toning classes, ensuring that you attain, and retain your targeted results. The club is child-friendly with a 17m pool with a separate paddling pool with a slide. We have family changing rooms, a children's outdoor play area, 9 hole Mini Golf, All-Weather Floodlit Football Pitch, Tennis, Basketball Courts, and a Garden Maze. Tennis balls & rackets are available on loan at complex reception. All guests are required to wear a swim hat in the pool and can be purchased from leisure reception for €2.00

Please Note:

- All guests and members must vacate the pool and gymnasium areas 15 minutes before closing time.

- Swimming Lessons operate during term time for children every Saturday from 12.30pm – 3.30pm and therefore the pool is unavailable during swimming lessons times (January /March / May - June / September - November)


The Carrickdale's All-Weather 3G Floodlit Pitch is 45m x 35m. Our Basketball /Tennis courts & 3G Pitch are free for residents (subject to availability)

30/07/2025
An update of our Membership Prices, Opening Times and Terms & Conditions
02/07/2025

An update of our Membership Prices, Opening Times and Terms & Conditions

Book opens for non-members at 6.30am tomorrow :)
27/04/2025

Book opens for non-members at 6.30am tomorrow :)

Kids Swim Lessons:
Members available to book from tomorrow 21st April
Non Members available from Monday 28th April :)

Kids Swim Lessons:Members available to book from tomorrow 21st AprilNon Members available from Monday 28th April :)
20/04/2025

Kids Swim Lessons:
Members available to book from tomorrow 21st April
Non Members available from Monday 28th April :)

15/03/2025

🍀🎉St. Patrick's Day at Carrickdale Leisure Complex! 🍀🎉

Please note, we’ll be closing at 8:30pm on Monday, March 17th. Wishing everyone a wonderful weekend and an enjoyable St. Patrick’s Day celebration! 🍻🎶

Calling all Football Fans, Checkout this amazing event happening in the Hotel !
04/03/2025

Calling all Football Fans, Checkout this amazing event happening in the Hotel !

🔥 Get ready for an UNFORGETTABLE LIVERPOOL NIGHT with the legendary John Barnes at the Carrickdale Hotel on Friday, 25th April! ⚽️

🎤 General Admission (€28.50) grants you exclusive access to a Q&A session with John Barnes, hosted by Liverpool’s very own Steve Hothersall.

🍻 Looking for the VIP treatment? The VIP Meet & Greet (€59.00) includes reserved seating, a bottle of beer on arrival, and a photo opportunity with the legend himself! 📸

🎟️ Tickets are on sale from 5.30pm via Eventbrite – grab yours before they’re gone and be part of this incredible night with a true Liverpool icon! 🏆

https://www.eventbrite.ie/e/the-ultimate-liverpool-night-with-john-barnes-tickets-1263032497199?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Peak Top Agency

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Have you got your classes booked for the week ahead? 🗓️ Exercise is great for both your body and mind, so make sure to p...
01/03/2025

Have you got your classes booked for the week ahead? 🗓️ Exercise is great for both your body and mind, so make sure to plan ahead and secure your spot through gym sync.co.uk! 💪

01/03/2025

Attention all Leisure Complex Members - Please note that our Bernish car park will NOT be accessible from Sunday evening 2nd March, due to essential resurfacing work.

Any vehicle that is parked there will be removed.

Please park in our main car park on the opposite side of the road.

Thank you

Taking time for yourself and incorporating regular exercise into your routine is key to maintaining both physical and me...
11/02/2025

Taking time for yourself and incorporating regular exercise into your routine is key to maintaining both physical and mental health.

Whether it's a morning walk, a relaxing swim, or an energising workout, moving your body releases endorphins that reduce stress and boost your mood.

Make it a habit to invest in YOU — your body and mind will thank you for it. 🧘‍♂️🏋️‍♀️

Remember: Taking time for self-care isn't selfish, it's necessary. 💙

Address

Dundalk

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 7:30am - 7:45pm
Sunday 7:30am - 7:45pm

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Regarded as the premier club in the Co Louth area, Carrickdale Health & Leisure Complex is best described as a full-service fitness club with a country club atmosphere. It’s also been described as the ultimate in fitness centres. At the Carrickdale, we ensure that every member feels comfortable and has the knowledge to participate. We are happy to offer every new member a complimentary fitness program. This is an invaluable opportunity to get advice from an expert, plus learn the correct way to use each piece of equipment. Our members have access to the best fitness programmes with the best classes, but the main difference is our instructors. They bring an expertise, an enthusiasm and creativity that is unmatched. We are proud to offer our members the absolute best in fitness & wellness programs, including everything from Yoga, indoor cycling and cutting-edge group exercise classes, to small group training or personal training with certified fitness professionals. Experience the difference through everything from low-impact fitness likes Aqua Aerobics or Yoga to the more intense options like H.I.I.T or Boxercise. We also invite everyone to check out crowd favorites like Circuits, Functional Fitness, Combat Conditiong or Spinning in our Neon Spinning Studio.

Whatever you choose, you’ll love doing it in a studio with Air Condition ,Cardio Surround System dedicated to group fitness. Our schedule offers something for every age and ability, which means you now have every reason to see why Carrickdale Leisure Complex means the best in group exercise.Whether your focus is to lose weight, regain flexibility, increase your speed or rehab from an injury, you will reap the benefits from our one-on-one and group training for years to come. Come in, be inspired.

Membership at Carrickdale Health & Leisure Complex includes all of the following fantastic Facilities & Amenities:

Fully equipped gym with state of the art cardiovascular equipment