Yoga

Yoga Classes in Romford, Hornchurch and collier Row

There is always something to ‘do’ but when was the last time you were present? Our lists can wait ( because they will) d...
17/07/2025

There is always something to ‘do’ but when was the last time you were present?
Our lists can wait ( because they will)

donnanegusyoga.co.uk
Yoga retreat I Sussex, August 2025

Join me on a yoga retreat this August - a few spaces remaining - Florence House, Seaford,Sussex Info on my website donna...
13/07/2025

Join me on a yoga retreat this August - a few spaces remaining - Florence House, Seaford,Sussex

Info on my website donnanegusyoga.co.uk

You will be guided through yoga that aims to allow your body to move with ease and work with practices that cultivate awareness and peace.

How to spend a birthday?In the Lake District swimming in lake windermereThunder and lightening delayed the swim but like...
14/06/2025

How to spend a birthday?
In the Lake District swimming in lake windermere
Thunder and lightening delayed the swim but like everything in life: the storm passes and all you have to do is wait and smile in the rain!

-water

At the price of two for one you can both share in this special yoga event. Bring a Friend to Yoga with Donna Negus Satur...
17/03/2025

At the price of two for one you can both share in this special yoga event.

Bring a Friend to Yoga with Donna Negus
Saturday 10 May 10 am to 1 pm
Boreham Village Hall, Chelmsford CM3 3JD
BWY Members £20, Non-Members £30
(When booking price covers two places)

Join Donna Negus, for a morning of yoga which includes focussing on yoga practice and postures in order to find fluidity and ease, a look at yoga philosophy and the role yoga has in our lives, as well as breath practice and relaxation. The event is suitable for beginners or more experienced yogis.

You or your friend may discover the joy of yoga for the first time. Or if you are a more seasoned yogi feel refreshed by starting at the beginning again!

Booking now

https://portal.bwy.org.uk/user/events/868

The best moments ( like all moments) are fleeting 🧘🏻‍♂️
12/02/2025

The best moments ( like all moments) are fleeting 🧘🏻‍♂️

To keep things in perspective, we only have to revisit the idea that we are very small in a large world. day swim...
09/02/2025

To keep things in perspective, we only have to revisit the idea that we are very small in a large world.

day swim

Sometimes you push yourself just a little bit further and find out that’s it’s ok to be cold!🥶😁 bath
13/01/2025

Sometimes you push yourself just a little bit further and find out that’s it’s ok to be cold!🥶😁
bath

Sometimes you push yourself just a little bit further and find out that’s it’s ok to be cold!🥶😁
13/01/2025

Sometimes you push yourself just a little bit further and find out that’s it’s ok to be cold!🥶😁

Swimming in water below 10 degrees may seem like madness (!) but the crazy thing is that it keeps me sane!!10th swim bel...
15/12/2024

Swimming in water below 10 degrees may seem like madness (!) but the crazy thing is that it keeps me sane!!
10th swim below 10 degass this morning and the sun came out ( at last) to celebrate.
🏊🏼‍♀️🏊🏼‍♀️


Perfection is simple
29/10/2024

Perfection is simple

The difficulty of ‘slowing down’ ( because it is so much easier to carry on picking up the pace) Donnanegusyoa.co.ukYouT...
20/08/2024

The difficulty of ‘slowing down’ ( because it is so much easier to carry on picking up the pace)

Donnanegusyoa.co.uk
YouTube Donna negus yoga

world

Goals & achievementsQuests & striving What would it be like if we were happy just as we are? Donnanegusyoga.co.uk YouTub...
18/08/2024

Goals & achievements
Quests & striving
What would it be like if we were happy just as we are?
Donnanegusyoga.co.uk
YouTube Donna negus yoga

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