ADFitness

ADFitness Nutrition Advice, workouts both conventional and unconventional, Informative posts, tips and tricks
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Did you ever notice that commercial gyms...❌️Offer no guidance/accountability❌️Have no results tracking systems❌️Offer n...
24/07/2025

Did you ever notice that commercial gyms...

❌️Offer no guidance/accountability
❌️Have no results tracking systems
❌️Offer no education or plans
❌️Make cancellation difficult

Thats because their business model is based around you taking out a membership and not showing up!...

They want you to disappear! 👻

Thats one of the reasons most people who go to public gyms never get the results they wanted when they started...
.. the system has literally been rigged against you. 🤦

You fail, they win!

We are the complete opposite of this...

When you succeed, we succeed. 🫂

We guarantee you'll love our system or you get your money back!

✅️ We need you to show up, our reputation depends on it.
✅️ We must give you guidance and accountability, or we lose money.
✅️ We have to track your results to prove we can actually do what we claim.
✅️ We need you to love it. That's how we get referrals.

When your success is essential for our business to operate...

We become obsessed with your success. 🤓

That means creating a system that's far more valuable than what you pay. So you win every time.

Because when you win, we win.

Let us get you that W.

Send us a DM today.

Well done to Claire Toland, who just smashed her 50 × workouts milestone 💪.. what a fantastic achievement 🔥...Claire is ...
24/07/2025

Well done to Claire Toland, who just smashed her 50 × workouts milestone 💪
.. what a fantastic achievement 🔥...

Claire is one of our quiet clients, which means her hard work doesn't go on noticed. She is a brilliant trainer who takes on board everything the coach tells her, and is always pushing herself.

We are absolutely buzzing to give Claire a much deserved shout-out on our socials as recognition of all her hard work. 👷‍♀️

Well done, Claire 💪

Take a bow

Hump day dusted! Well done team! 👏
23/07/2025

Hump day dusted! Well done team! 👏

Well done to Hannah Watson, who just smashed her × 100 workouts milestone 💪.. what a fantastic achievement 🔥...Hannah is...
23/07/2025

Well done to Hannah Watson, who just smashed her × 100 workouts milestone 💪
.. what a fantastic achievement 🔥...

Hannah is an absolute machine. She has had some very impressive lifts when it comes to test week. She maybe quite but her hard work doesn't go on noticed.

We are absolutely buzzing to give Hannah a much deserved shout-out on our socials as recognition of all her hard work. 👷‍♀️

Well done, Hannah 💪

Take a bow

Tuesday smashed 💪Well done gang 💪
22/07/2025

Tuesday smashed 💪

Well done gang 💪

Well done to Seamus Breslin, who just smashed his 2 stone off and 100 × workouts milestone 💪.. what a fantastic achievem...
22/07/2025

Well done to Seamus Breslin, who just smashed his 2 stone off and 100 × workouts milestone 💪
.. what a fantastic achievement 🔥...

Seamus has been on the ball the past few months. Setting goals and absolutely smashing them. He gives 110% in every session and has massively improved his strength.

We are absolutely buzzing to give Seamus a much deserved shout-out on our socials as recognition of all his hard work. 👷

Well done, Seamus 💪

Take a bow

Week kicked off 💪Well done team 💪
21/07/2025

Week kicked off 💪

Well done team 💪

Well done to Ryan Donaghy, who just smashed his 100 workouts milestone 💪.. what a fantastic achievement 🔥...Ryan gives 1...
21/07/2025

Well done to Ryan Donaghy, who just smashed his 100 workouts milestone 💪
.. what a fantastic achievement 🔥...

Ryan gives 100% in every session and is always pushing new boundaries within the sessions. Ryan is great craic and brilliant with other members 👏

We are absolutely buzzing to give Ryan a much deserved shout-out on our
socials as recognition of all his hard work. 👷

Well done, Ryan 💪

Take a bow

Well done to Ciara Walker, who just smashed her 250 workouts milestone 💪.. what a fantastic achievement 🔥...A big well d...
20/07/2025

Well done to Ciara Walker, who just smashed her 250 workouts milestone 💪
.. what a fantastic achievement 🔥...

A big well done from everyone at AD to Ciara for smashing this milestone, her work rate is brilliant in the gym, and she is constantly pushing herself in the gym

We are absolutely buzzing to give Ciara a much deserved shout-out on our socials as recognition of all her hard work. 👷‍♀️

Well done, Ciara 💪

Take a bow

Saturday finished 🙌Good work everyone 👏
19/07/2025

Saturday finished 🙌

Good work everyone 👏

Well done to Colin Patrick McConnell, who just smashed his 50 workouts milestone 💪.. what a fantastic achievement 🔥...Co...
19/07/2025

Well done to Colin Patrick McConnell, who just smashed his 50 workouts milestone 💪
.. what a fantastic achievement 🔥...

Colin is a hard worker with a fantastic work ethic - Constantly pushing new boundaries and smashing new goals day after day - It would nearly remind 'ye' of David Goggins 👀

We are absolutely buzzing to give Colin a much deserved shout-out on our
socials as recognition of all his hard work. 👷

Well done, Colin 💪

Take a bow

Well done to Aaron McCay , who just smashed his 250 workouts milestone 💪.. what a fantastic achievement 🔥...Aaron gives ...
18/07/2025

Well done to Aaron McCay , who just smashed his 250 workouts milestone 💪
.. what a fantastic achievement 🔥...

Aaron gives it everything in his sessions and enjoys a good sweat. Aaron is brilliant craic on the gym floor and creates a friendly and fun environment for all the other members

We are absolutely buzzing to give Aaron a much deserved shout-out on our
socials as recognition of all his hard work. 👷

Well done, Aaron 💪

Take a bow

Address

Londonderry

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

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