Lisa Gargaro "Sleep" Co

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Lisa Gargaro "Sleep" Co

Learn to sleep without crying it out. A Holistic Sleep consultant, for anyone from birth onwards.

I teach sleep in gentle methods to create great sleep all through the night, contact me now Lisa Gargaro can produce a personally tailored individual sleep programme for your baby which details exactly how & what you will need to do to help your baby or child to sleeping themselves for 10-12 hours each night. with good sleep the behaviour of your child will also be dramatically improved as a result. Contact her directly with the action button above for a call to chat about how she can help you, making sleepless nights a thing of the past.

24/02/2024

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11/02/2024

Latest blog post coming out soon. To see past blog link here
www.lisagargarosleep.co/blog

09/02/2024

Sleeping separately = a happier relationship? Find out why in our latest blog. Improve your sleep quality and reduce conflicts with this innovative solution! https://lisagargarosleep.co/sleep-divorce/

07/02/2024

Tired of late-night battles over blankets and snoring? 😴 Explore how sleeping separately can actually strengthen your love life. Read our blog now to find out how! Read this now https://lisagargarosleep.co/sleep-divorce/

05/02/2024

Is your relationship suffering from sleepless nights? Discover the surprising benefits of a 'sleep divorce' in our latest blog. Say goodbye to sleep disturbances and hello to harmony!Read this now https://lisagargarosleep.co/sleep-divorce/

02/02/2024

Unlock the secrets of a good night's rest! Explore the incredible bodily functions of sleep and why it's essential for your overall health. Read our blog now! https://lisagargarosleep.co/bodily-functions-of-sleep/

31/01/2024

Did you know that your body's healing and memory consolidation happen during sleep? Learn more about the vital functions of sleep in our latest blog post! https://lisagargarosleep.co/bodily-functions-of-sleep/

29/01/2024

Dive into the fascinating world of sleep! Discover how it impacts your body and mind in our latest blog. https://lisagargarosleep.co/bodily-functions-of-sleep/

26/01/2024

Did you know that sleep deprivation can increase your risk of heart disease, obesity, and weakened immunity? Our latest blog explores the hidden health costs of poor sleep and why it's crucial to make sleep a priority in your life.https://lisagargarosleep.co/the-hidden-costs-of-sleep-deprivation-illnesses/

24/01/2024

Struggling to get a good night's sleep? Discover how chronic sleep deprivation can impact your health and lead to various illnesses in our latest blog. It's time to prioritize your well-being by prioritizing sleep! https://lisagargarosleep.co/the-hidden-costs-of-sleep-deprivation-illnesses/

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Opening Hours

Monday	09:00 - 12:00
	13:00 - 18:00
Tuesday	09:00 - 12:00
	13:00 - 18:00
Wednesday	09:00 - 12:00
	13:00 - 18:00
Thursday	09:00 - 12:00
	13:00 - 18:00
Friday	09:00 - 12:00
	13:00 - 18:00
Saturday	09:00 - 13:00

Website

http://www.lisagargarosleep.co/

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