Good to Me

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Good to Me

Dedicated to supporting people in the practice of self-care to improve and maintain good well-being. Self-care is the key and welbeing is the goal.

15/09/2025

Are you ready to escape the everyday and begin a transformative journey of self-discovery?

We're thrilled to invite you to explore Good To Me Retreats, where you can reconnect with yourself, nurture your well-being, and create lasting memories.

Register your interest today by visiting our website: https://www.goodtomeuk.com/pages/retreats

14/09/2025

Feeling like you're already behind on the week? It's not too late for a Sunday rest. This isn't about productivity; it's about preparing your mind to handle what's ahead.

Take a few moments to intentionally slow down, clear your head, and set an intention for the next seven days. Your future self will thank you for it.

13/09/2025

Feeling like you're not doing enough, no matter how hard you work? This one's for you. Take a moment, slow down, and read this gentle reminder. Your well-being is worth it.

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08/09/2025

If you have been wanting to set better boundaries!

Then download our helpful guide, that takes you step by step on exactly how.

05/09/2025

Have you been thinking about what you can do to look after your mental health?

04/09/2025

JOIN THE CHALLENGE

It’s time for a reset and to get back on track with your self-care practice.

Sign up to get the challenge details directly in your inbox so you can get started.

Link in bio to join.

17/08/2025

Feeling constantly on the go? Does your to-do list keep growing while your energy keeps dwindling? Entrepreneurs and busy professionals often fall into the trap of glorifying the hustle, neglecting the crucial importance of rest. Here's where the Triple R Day – a day dedicated to Rest, Reset, and Reflect – comes to the rescue.

16/05/2025

Your journey to a more mindful you starts here. ✨

The Good To Me Journal is on PRESALE now, launching in May! This is your space to cultivate self-care, reflect, and truly nourish your well-being amidst the everyday.

Pre-order yours today and invest in yourself.

Link in bio

02/05/2025

Shop at www.goodtomeuk.com

28/04/2025

Hi! I’m Shanley your Self-Care & Mindset Coach:

Here to guide integrate self-care seamlessly into your demanding schedule.

As your coach, I provide practical strategies and mindset shifts to help you prioritise your well-being amidst a demanding career.

Together, we'll create a personalized roadmap to integrate self-care, manage stress, and enhance your focus and productivity.

Ready to invest in your well-being and success? Explore my coaching packages and find the perfect fit for you – link in bio.

25/04/2025

Here are your daily affirmations!

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23/04/2025

Happy World Book Day! 📚 May the stories we read today inspire us, connect us, and transport us to new worlds.

What are you reading?

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