Trim with Kim

Trim with Kim I am a qualified personal trainer and teach fitness classes in the St Helens area I am a Qualified Personal Trainer and Fitness instructor based in St Helens.

I offer one to one personal training sessions in my fitness studio to people of all fitness ability. I have also been teaching at local fitness clubs for many years, I teach group exercise classes including spin, pump, tone and HIIT training. I offer a 2 day detox followed by a 21 day nutrition plan which is based on low and high carb days. It is proving to be successful with my current clients, if you require more information about my fitness plan then just send me a message!

✨ NEW CLASSES ADDED ✨With the recent refurbishment at Everlast Fitness Club and the change to freelance instructors, I’m...
05/05/2026

✨ NEW CLASSES ADDED ✨

With the recent refurbishment at Everlast Fitness Club and the change to freelance instructors, I’m excited to share that I’ve added daytime classes to my timetable 🙌

THURSDAY MORNINGS:
💪 Body Conditioning (with weights) – 9:30am
🧘‍♀️ Pilates – 10:30am

📅 Starting Thursday 21st May
🎉 FREE classes to come and try on this day !

Spaces are limited, so please message me to book your place.
I’d love you to share this with friends and family 💜

Just a little update from me 💛As some of you may know, the gym I currently teach at Everlast, Milverny will be closing f...
29/04/2026

Just a little update from me 💛

As some of you may know, the gym I currently teach at Everlast, Milverny will be closing from Tuesday 5th May for refurbishment, and they’ve decided not to continue with freelance instructors for classes going forward.

While I’m sad to be leaving, I’m really excited to continue teaching and would love to see as many of you as possible at my community classes 🙌

Here’s where you can find me:✨ Monday evenings

5:30pm – Body Conditioning (weights) I have a full pump rack and dumbells

6:20pm – Pilates

✨ Thursday evenings

6:30pm – Pilates/meditation

I’m also looking at adding some daytime classes, so please let me know if that’s something you’d be interested in 😊

All classes can be booked via the Gymcatch app.
See my bio for link or DM for more information.
Thank you so much for your continued support — it really does mean a lot 💕

Join me on Sunday 9am for an hour of spin 🚴💥. Non  members welcome . Only £5. Message to book your place 😊
24/04/2026

Join me on Sunday 9am for an hour of spin 🚴💥. Non members welcome . Only £5.
Message to book your place 😊

Day 2 with my City bike. Early ride  this morning. Less people, less bell ringing 🤣 great leisure ride, loved it 🥰
22/04/2026

Day 2 with my City bike. Early ride this morning. Less people, less bell ringing 🤣 great leisure ride, loved it 🥰

And we’re off ✈️ 😘
18/04/2026

And we’re off ✈️ 😘

On our way to see the King and Queen ( mum & dad) . Lanzarote here we come 😊 🌞
18/04/2026

On our way to see the King and Queen ( mum & dad) . Lanzarote here we come 😊 🌞

16/04/2026

✨ Pilates Classes ✨

Join me at Peter Street Community Centre for Pilates sessions designed to strengthen, tone & improve your overall wellbeing 💫

🗓 Mondays – 6:20pm
🗓 Thursdays – 6:30pm

💚 Benefits of Pilates:
• Improves core strength & posture
• Helps flexibility & mobility
• Reduces aches & tension
• Supports injury prevention
• Great for mind & body balance

Perfect for all levels 🤍

📲 Book via Gymcatch (link in bio)
📩 Or DM me to secure your space

fitnessjourney wellbeing

24/02/2026

Such a lovely meditation and breath works evening with the amazing Sharon.
Contact for her next event , you won’t be disappointed 🙏🏻❤️

22/02/2026

Body conditioning every Monday @5.30pm followed by Pilates at 6.20pm.
Suits all levels as modifications given.
Please follow in bio to book your place on Gymcatch or message for further details 😊

I would like to say a heartfelt thank you to everyone for your support and generous donations in raising money for St Jo...
03/11/2025

I would like to say a heartfelt thank you to everyone for your support and generous donations in raising money for St Joseph’s Hospice, in honour of the wonderful care they gave my cousin Denise , who sadly passed away at the age of 60.

I am overwhelmed and pleased to say we raised £2728 ( including a kind £1000 donation from Barclays, thank you )

It was a truly memorable and fun morning. A special thank you to my amazing daughter, Elise, for helping me — we loved every minute! 🚴🔥❤️

Feeling so grateful for all the love and support for our charity spin in aid of St Joseph’s Hospice ❤️Huge thank you to ...
30/10/2025

Feeling so grateful for all the love and support for our charity spin in aid of St Joseph’s Hospice ❤️
Huge thank you to everyone who’s booked a bike and donated — you are amazing!
Still a couple of bikes free if you want to join us 🚴✨
Message for details ❤️🚴🔥

11/10/2025

Address

Saint Helens

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