Mindful Yoga 4 All

13/05/2025

Come join us as part of this years Festival of Nature for our Woodland Wellness Day in Saltford on the 7th June.
We will be spending time outdoors and in the woods, being more present with our natural surroundings. MPCP facilitators will be holding the space and facilitating activities to support your wellbeing and appreciation of the environment.
To find out more or book a place, see here: https://www.eventbrite.co.uk/e/woodland-wellness-day-tickets-1316114607219?aff=oddtdtcreator

17/12/2024

Mindful Yoga Classes and Workshops for 2025!

05/04/2023

Classes and Workshops

03/01/2023

Mindful Yoga classes starting on the week of the 9th January.
Monday evenings online via Zoom from 6-7pm.
Thursday mornings in person in St Werburghs, Bristol 9.30-10.45 am.
See www.mindfullives.org for more info.

20/12/2022

Mindful Yoga Classes and Workshops for 2023! Sign up now and start the New Year with a positive intention to move more skilfully with the breath, listen more to what the body tells us and breathe more fully to bring aliveness to the body and mind, subtleness to the spine and a reassuring sense of grounding when times feel overwhelming.
Click and join up today!

Get set for 2023 with some Mindful Movement!

20/10/2022

Some classes and courses based on yoga, mindful movement and mindfulness that support us to rest, restore and renew during these winter months. Helping us to tune in with what our minds, bodies and hearts might need to find balance and ease during these colder months.

Come and explore and support your mind, body and heart!

Get set for the Autumn and Winter Months with some Mindful Movement!

19/08/2022

Yoga dates for your diary. Get set for Autumn with yoga classes, workshops and 1:1 restorative sessions to support your mental and physical health and wellbeing. My session combine both yoga and mindfulness to bring a sense of calm, ease and freedom to the mind, body and heart.
Welcome to try out a session before committing to signing up to a block. Look forward to seeing you there!

Get set for the Autumn!

07/07/2022

Let's enjoy a break over the summer and get organised for the Autumn with these classes and workshops on offer to support both mental and physical wellbeing.
Book these in now and ensure you continue to look after yourself during these ever changing times!

Have a great Summer Break!

03/05/2022

We are holding a Moment of Mass Mindfulness Event this Saturday (7th May) from 12-1. It is in connection with Mental Health Awareness Week and the theme for this year is isolation. So we are suggesting that you bring a friend or family member along with you. It is taking place online so you can join from the comfort of your own home with children around you! Bring a friend too and introduce them to a couple of simple mindfulness exercises. That way they can learn a bit about mindfulness, connect with others and find out about the benefits of mindfulness too. Spread the word, bring a friend, come along and connect with others. Hope to see you there!

Invite a friend – Come and practice together

07/04/2022

Summer Term details for Yoga Classes and Workshops. Come along and explore how yoga can benefit your mind and body. Have fun meeting and learning with other practitioners and be inspired to practice at home!

Yoga Classes and Workshops with Claire-Louise

07/04/2022

Yoga Workshops this Summer at the Bristol Folk House so come along and explore, have fun and be inspired!

I am really pleased to be offering longer yoga workshops for further exploration of our bodies and minds and how the two work together. These workshops are being run at Bristol Folk House on Park Street. We can get a lot from attending a weekly class, however spending a bit more time to explore more...

30/12/2021

New Year - New Resolutions! Try a Mindful Yoga Class! These classes support both mental and physical wellbeing through a combination of yoga and mindfulness techniques. They are suitable for all levels of ability so why not sign up for them today?! After all we need all the mental and physical support we can during these strange and challenging times of covid and all its different variants.

Happy New Year for 2022