The Breathwork Goddess at Wild Wellness

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The Breathwork Goddess at Wild Wellness

I’m Nicola, I help you be who you were before all the stuff that dimmed your shine.

I am a Breath Masters Certified Coach, 9D Verified Breathwork Facilitator, Life Coach, Reiki Therapist, Holder of Space, Ice Bath Fan & Lover of all things Natural.

07/08/2025

The Fear of Judgment is Keeping You Small

Does the thought of standing out or being “different” make you shrink back?

Fear of judgment, of looking foolish or making mistakes, keeps us playing small.

We stay in our lanes, keep our dreams quiet, and keep ourselves from shining brightly.

And I know this, because that was me.

I used to shrink for fear of looking stupid. I’d go bright red if all eyes were on me - I could feel the heat rise in my face and my heart pounding in my chest.

I hated that feeling.

So I stayed quiet.

I stayed small.

I hid parts of me I now know are my magic.

Truth bomb…

That fear isn’t real.

It’s just a story we’ve been taught, and it’s keeping us from the life we really want to live.

It’s time to break through that barrier.

Step into your power, even if it’s uncomfortable at first.

The world needs you to show up as you. 🌱

✨ If this speaks to something deep inside you, The Sovereign Breath is your invitation to come home to your power.

A space to release the old stories and remember who you truly are.

💫 Book your place now - I’d love to journey with you.

Comment SOVEREIGN or use this link to book https://www.eventbrite.com/cc/august-events-4523343

06/08/2025

Feeling the nudge to try 9D Breathwork… but still meeting some resistance?
(That’s completely normal, by the way.)

The Sovereign Breath journey is the perfect place to start.

This beautifully crafted session blends gentle down-regulation breathing with a shorter, yet potent activation phase—giving you the full spectrum of transformation without overwhelm.

It’s a hybrid experience designed to meet you where you are.

A safe, powerful introduction to the world of 9D that’s no less impactful than the full activation journeys.

✨ If your soul has been whispering “it’s time” - but your body feels unsure - this is your invitation.

The perfect pace.

The perfect place to begin.

Are you ready to meet your true self?

There are 2 sessions in August, one in Buckie and one in Dunecht.

Comment BUCKIE or DUNECHT for more details.

26/07/2025

Come join us for some movement medicine, your soul will thank you…

Details here 👇🏻
https://www.facebook.com/share/18zUwUbp7P/?mibextid=wwXIfr

25/07/2025

If you are seeing this again, maybe it’s the nudge you need to come along.

Tomorrow’s session is a small group of breathers willing to release old patterns and walk towards more peace ☮️

Link in comments 👇🏻

21/07/2025

Ready to Feel Lighter?

Sometimes we carry pain that doesn’t belong to us - emotional weight inherited from our parents, grandparents, and beyond.

It lives in the body. It shapes how we feel, how we relate, and how we move through the world.

But what if you could release it?

Not just manage it, but truly let it go?

This Saturday, join me for a 9D Breathwork Journey to Heal Ancestral Trauma…a powerful somatic experience designed to help you clear inherited emotional patterns and reclaim your inner peace.

✨ A safe space to scream, cry, breathe, and release

✨ Headphones and eye masks provided for full immersion

✨ End with a grounding ritual of dark chocolate, Medjool dates, and tea

You’ll walk away feeling lighter, clearer, and more connected to your true self.

📅 Saturday 26th July�🕑 1:30pm – 4:00pm�📍 Breathing Space Studio, Aberdeen

Let your breath lead the way to deep healing.

12/07/2025

Ever feel like you’ve been holding in emotions for years?

What if you could release them… without needing to say a word?

9D Breathwork lets you go there - safely, gently, fully.

You don’t have to do it alone. We’ll hold the space.

Next session 26th July (link to book in comments)

03/07/2025

Regenerative conscious connected breathwork is a powerful way to support your body and mind.

It involves breathing in a continuous, flowing rhythm without pausing between the inhale and exhale.

This practice helps to release tension, clear stuck emotions, and restore balance to the nervous system

It’s not about forcing anything – just allowing the breath to do the work, while you stay present.

If you’ve been feeling overwhelmed, stuck, or low in energy, this type of breathwork can offer real relief.

All you need to do is lie down, breathe, and be open to whatever comes.

Next session is on 12th July.

Use the link in the comments to book your space 😮‍💨

01/07/2025

✨ Drop into your body
✨ Release the noise
✨ Reconnect with the truth of who you are

The Regenerative Breathwork Journeys I usually run online are now happening in-person, once a month - and you’re invited.

This is more than just a breathwork session - it’s an invitation to pause… and come home to yourself.

Whether you’re:
😵‍💫 Struggling to switch off
⚖️ Longing for more balance
💨 Or simply needing space to breathe again

This experience offers a powerful reset through conscious connected breathwork - where true transformation begins beneath the mind.

To keep it accessible, there are three price points:

💚 Funded Space – for those needing support
💫 Actual Price – the true cost
🌟 Pay It Forward – support someone else’s journey

📍Monthly. In-person. Open to all.

🎟️ Book your space now via the lonk in the comments.

27/06/2025

What does it feel like to be truly held in your healing?

Safe

Seen - even when you don’t say a word

Supported - even in your silence

Gently guided. Never pushed

That’s the space we hold…Every time
Lorna said it best:
“It takes a lot to trust someone enough to hold that space for me… but Nicola and Marie were so very gentle, non-judgemental and clear.”

That’s not by accident. It’s how healing begins.

Would you trust yourself enough to begin?

Comment BEGIN to start your healing journey.

Address

Peterhead

Telephone

+447812040440

Website

https://www.wild-wellness.uk/

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