What are the opening hours?

Monday 2:30pm - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm Friday 9am - 5pm

Jane Smith Holistic Massage and Bodywork Therapy

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United Kingdom
Stockton-on-Tees
Jane Smith Holistic Massage and Bodywork Therapy

I tailor a wide range of massage and bodywork techniques to meet the individual needs of each person. Massage and Bodywork Therapy

08/08/2025

A quick look inside the treatment room here in Stockton-on-Tees. I know that for some people, it helps to see the space before arriving — especially if it’s your first visit.

Everything is set up to feel calm, quiet, and welcoming. If you have any questions or would like to book, you can find more info at janesmithmassage.co.uk.

28/07/2025

I’m always so grateful for the kind words my clients share 💛

Helping people feel better in their bodies is exactly why I do what I do. Whether you're dealing with long-term pain or just need some time to unwind, I’m here to help.

📍Based in Stockton-on-Tees, County Durham
💻 Visit janesmithmassage.co.uk and fill out the contact form to book in.

25/07/2025

Some C‑section scars heal without issue, but others may need some extra care. Common signs include:

*Tenderness or sensitivity
*Tightness or pulling sensations
*Raised or thickened appearance
*Numbness that doesn’t improve
*Feeling disconnected from your lower tummy

If any of this sounds familiar, scar therapy may help you feel more at ease in your body again.

Visit my website and use the contact form to ask any questions or book a session.

21/07/2025

Your first session is calm, supportive, and focused entirely on you.

We’ll begin with a gentle chat about your birth and any symptoms or concerns around your scar.

Hands-on treatment is always guided by your comfort, and we only work directly on the scar if and when you feel ready.

You’ll leave with personalised advice, self-care tips, and reassurance that healing is possible.

To ask questions or book, simply fill out the contact form on the website.

18/07/2025

What results can you expect from C‑section scar therapy?

Scar therapy can help you:
🟠Soften and hydrate firm or tight tissue
🟠Reduce raised or thick scarring
Ease discomfort like pulling, itching or tingling
🟠Improve mobility and core connection
🟠Support body confidence post-birth

Many mums notice gentle improvements within a few sessions. Each treatment is tailored to your stage of healing.

Want to find out if it’s right for you? Fill out the contact form on the website to get started.

11/07/2025

When Should You Book Scar Therapy?

Ideally, you should see a scar therapy specialist within 6 months of the injury or surgery. This is when the scar is still immature and active, making it more responsive to treatment and helping prevent long-term issues like tightness or discomfort.

✅ Wound must be fully closed
✅ Doctor clearance recommended
✅ Older scars can still benefit too!

Don’t wait until it becomes a problem—early treatment can make all the difference.

📅 Get in touch to book your consultation.

08/07/2025

Many people believe that once a scar has closed and “healed,” there's nothing more that can be done. But that’s simply not true.

Whether your scar is from surgery, injury, or another cause, there are options to help you feel more comfortable in your skin.

Get in touch today to book your consultation and find out how scar therapy could help you.✨

05/07/2025

A recent client described their massage experience with me as “heavenly” — peaceful, weightless, and deeply relaxing. 💫

It’s always a joy to hold space for such calm and healing. 🧡

04/07/2025

Looking for the perfect present for a new mother?

Whether she's just welcomed her little one or is on the journey of recovery after a C-section, a gift voucher for a soothing massage or specialised scar therapy could be just what she needs.

Get in touch today to order yours 🧡

08/06/2025

Surgical scars don’t always heal quietly. Beneath the surface, tight or knotted scar tissue can affect surrounding muscles and fascia, leading to tension and reduced mobility.

Through gentle, focused techniques, scar therapy helps to reduce that internal pull and bring balance back to the area—whether from joint surgery, abdominal procedures, or orthopaedic repairs.

📩 To explore how scar therapy might support your recovery, visit janesmithmassage.co.uk and send a message via the contact form.

05/06/2025

Road accidents, falls, or unexpected injuries can leave scars—not just on the skin, but deep in the tissues beneath. These scars may limit movement, cause pain, or feel disconnected from the rest of your body.

Scar therapy offers a tailored, hands-on approach to help restore freedom in the area. By softening adhesions and improving circulation, it can support your body’s natural healing and reduce long-term discomfort.

📩 Ready to find out more?

Visit janesmithmassage.co.uk and get in touch via the contact form.

02/06/2025

Scars from injuries—whether from accidents, sports, or surgery—can have a lasting impact on how your body feels and moves. Even long after the wound has healed, you might still experience tightness, pulling, or reduced range of motion.

Scar therapy is a gentle, focused approach that works to soften and mobilise scar tissue, reduce discomfort, and improve flexibility. It's not just about the surface—this therapy supports the deeper layers too, helping restore balance and ease back into your body.

Every scar is unique, and so is your treatment. Together, we’ll work with sensitivity and care to support your healing process.

📩 Interested in learning more?
Reach out via the contact form at janesmithmassage.co.uk

Address

Stockton-on-Tees

Opening Hours

Monday	2:30pm - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.janesmithmassage.co.uk/

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