Tara Klein Yoga

08/10/2024

Another wonderful autumn retreat weekend in Perthshire. So much joy, laughter and love. Thank you lovely ladies.

02/03/2024

The Spring Term Part 2 starts w/c Monday 4th March 2024 and will run for 9 weeks until w/c 29th April 2024.

Classes remain live streamed via Zoom.

08/02/2024

Recently saw this extremely talented musician play in Glasgow as part of the Celtic Connections. This particular song sends a really strong message to embrace difference and to celebrate the uniqueness of you - definitely worth listening to the lyrics.

Provided to YouTube by NonesuchCrooked Tree · Molly Tuttle · Golden HighwayCrooked Tree℗ 2022 Molly Tuttle under exclusive license to Nonesuch Records Inc.Fi...

19/01/2024

My private therapeutic yoga sessions will now also be available at the lovely Yellow Bamboo Yoga studio in Portobello, Edinburgh. Some of the conditions I have helped with include: lumbar herniated and bulging discs, spinal stenosis, scoliosis, shoulder impingement, piriformis syndrome, costochondritis, insomnia, endometriosis and menopause. If you are interested in 1:1 therapeutic yoga support, perhaps you are recovering from an injury or want your practice to be tailored to your individual needs, please don't hesitate to get in touch to find out more.

01/01/2024

Great article by Rachel Land - will be of particular interest to all the runners (also very applicable to cyclists) among you!

Yoga and running can be a challenging combination of interests due to muscle tension from your training. Here's what you need to know.

29/12/2023

I'm delighted to have completed my 500hr Advanced Teacher Training with Yoga Medicine, and I'm now officially registered as a Yoga Medicine Therapeutic Specialist. This training has surpassed all my expectations and I am excited to be entering the new year with the tools to create individualised therapeutic yoga practices that support all aspects of health and wellness. While yoga is for everyone, there are times when a more therapeutic approach is necessary, especially when working with injuries/ dysfunctions. In such circumstances, general yoga classes may unfortunately be doing more harm than good and I would encourage you to seek out teachers who have a comprehensive understanding of the body and physiological function so they can create a personalised therapeutic yoga program for you.

17/12/2023

Next week is the last of the current term and then there will be a two week break for the festive period.

Classes will remain online via Zoom. The Spring Term will be divided into two parts. Part 1 (8 weeks) will run from w/c Monday 8th January until w/c Mon 26th February.

Please note that the Thursday lunch class has been replaced by a Friday morning class.

TERM PRICES & PAYMENT:

1 class/ week term pass = £72 (£9/ class)
2 classes/ week term pass = £128 (£8 class)
3 or more classes/ week (unlimited) = £176 (£22/ week)
Drop-In = £9.50

While you will be registered for a particular class(es), you will continue to have the same flexibility with regards to attending any other class(es) during the term as a substitute. For term students, additional drop-in classes are priced as per your term rate, e.g., if you are on a 1 class/ week term pass, additional classes will be £9.

Any questions, please do not hesitate to ask.