Specialist classes in Hatha, Chair, Meditation, Qigong or 1-1 sessions. Speacilist for MS, MND, Restorative & back care. Summerhouse Yoga & Wellbeing offers a unique experience...
Would you love to find stillness and calm, with a quiet mind, just for a while? Would you like to feel stronger and more at ease in your body with more energy? And a warm welcome to this community. I focus on offering Y
oga, Meditation and Qigong classes that are peaceful and calming, a haven away from the stress of everyday life. I am a fully qualified British Wheel of Yoga Teacher (500 hours BWY Dip), which I completed in 2007. I have taken additional additional training over the years, in Chair Yoga, Restorative Yoga, Teen Yoga, Yin Yoga, Qigong and Meditation. I offer sessions in 1-1 and group class settings. All are welcome, from new beginners to those looking to deepen their yoga journey. In 2024 I completed intense training to qualify as a BWY Diploma Course Teacher Trainer, so that I can offer Ofqual regulated Level 4 Yoga Teacher Training from Summerhouse Yoga. I am also a successful Foundation Course Tutor. The next 60 hour BWY Yoga Foundation Course is online and starts in autumn 2024. The Teacher Training 500 hour Diploma Course starts in summer 2025, based at in Horsham and online. Tracy offers unique support to people facing the most serious of life’s challenges, such as students living with MS or MND, those living with cancer, those facing auto-immune conditions such as Crohn’s Disease and those with mental health conditions. Some of my favourite classes every week are those that I teach through the charity MS-UK for people with Multiple Sclerosis. You can book these classes through their portal. Please contact Tracy to get started with your yoga journey. Yoga tuition is in person in beautiful surroundings, located in Horsham, West Sussex and available live online, or recorded. Yours in Yoga
Tracy x
(she/her)
