Blue Sky Pilates and Holistic therapies

15/11/2025

Saturday Pilates

11/11/2025

09/11/2025

Interesting read about how your body stores trauma 🙌

07/11/2025

Next up on meet the team Katie from . Having spent the first part of her career in Marketing, Katie decided to live what she loves and retrained as a Pilates mat instructor in 2016 and she has been teaching regular mat classes and one to one sessions around Edinburgh since. Katie completed her Comprehensive training with Lolita's Legacy to become a 3rd Generation teacher. Her passion for Pilates stems not just from the physical benefits it offers, such as addressing imbalances, helping to prevent injury, improving strength and flexibility - but the benefits to overall wellbeing that come from the joy of movement; the respect that Pilates nurtures of your own body's capabilities; and the sense of self-empowerment created by building strength, control and connection within yourself

06/11/2025

Meet the team Laura Weavers from
Laura has been with the team for around 10 years and brings a wealth of knowledge drawing on all her skills.
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“I teach Pilates yet I’m not “just” a Pilates Teacher , I teach Yoga yet I’m not “just” a Yoga teacher, I’m qualified in many different massage & bodywork methods yet I’m not “just” a massage therapist, I’m a Master NLP Practitioner yet my skills in this field now far exceed the qualifications I gained 13 + years ago …get the picture ? THE most important quality to know about me is that I’m fiercely & passionately committed to my own growth and transformation which means by default THIS is exactly the energy I embody AND the energy in which I hold each and every one of my clients. When I teach my intention is to educate, to help you embody the priceless skills and concepts The Pilates Method delivers that serve you inside and outside the Pilates Studio I am a space holder. I energetically hold powerful, safe FUN & transformative space for you to just be yourself. From which you learn, grow and develop the most incredible relationships with ALL your bodies…. physical, energetic, emotional and spiritual As a second generation Educator I bring 18 + years of experience to every class “Growth is not a linear process, approach your own unique journey with curiosity and you will always be exactly where you’re meant to be”

06/11/2025

When the body holds tension in its connective tissue, movement becomes restricted and pain takes hold.
CTR - Connective Tissue Release — helps your body let go of what it’s been holding onto.
Freedom starts from the fascia.

05/11/2025

Next up on meet the team from Karen has been a member of the team for the past 15 years. Karen trained as a dancer from the age of 15 and by 19 graduated from Edinburgh’s Telford College with a BA (HONS) Degree in Dance. It was whilst studying for her Degree that she first discovered Pilates and its benefits.
After teaching dance for a year she was drawn back to her Pilates roots and decided to train as an instructor. Karen knew that by teaching Pilates she would gain great pleasure from helping others improve their own bodies and realised the benefits Pilates could have on people’s lives, both young and old.
Karen trained in both Mat-work and Studio Pilates in 2005. Since training she has worked with a range of clients including those affected by MS, ME, osteoporosis, cerebral palsy, spinal injury, hip / knee surgeries as well as pre and post natal clients and top athletes, including tri athletes and the Hearts Football Club. Karen has worked in various studios in Edinburgh and was Company Director of The Pilates Place LTD, a very successful pilates studio.
In September 2016 Karen decided to train to be a Kinetic Chain Release practitioner after having felt the benefits for herself. Karen always says KCR was her missing piece, she loves being able to help people by easing their pain, calming their mind and overall making them feel better within themselves. Karen also has an interest in KCR for children, having seen firsthand the benefit it brought to her own children. Since training in KCR Karen then went on to train in Connective Tissue Release, Reiki, Indian Head Massage and LifeHeal Biofield Tuning Therapy.
Karen loves to keep fit and thanks to lessons with Claire...she also loves paddel boarding

04/11/2025

04/11/2025

Meet the team. from .x I originally qualified as a Beauty Therapist in 2010. But, over the years, I have been drawn to the more Holistic and spiritual approach to treatments.
I have 14 years of experience and have worked in 5-star Spa and Salons in both Edinburgh and Blairgowrie.
I love getting to know my clients on a personal individual level, thriving when creating treatments tailored to each individual's personal needs.
I also, qualify and specialise in a very unique spiritual form of massage ...The Harmony Massage. This form of massage is full of energy work to release trauma and realign the chakras. I am the only therapist in Scotland (as it stands) to be qualified in this.

I look forward to welcoming you all ✨️

25/10/2025

Our new block of pre - natal classes start Wednesday 5th November 5-6pm with Katie. Our pre and post natal classes run separately … this is because the focus of pre natal is preparing for birth whilst postnatal is recovering from birth. These are small classes max 3 per session designed to meet the individual needs of the mum. Booking can be made via the website.

24/10/2025

Our next block of mummy and baby post natal classes start Monday 3rd November. These are small classes max 3 per session to ensure you get the best possible attention. Bookings available via the website.

04/08/2025

Men only sessions are available in the studio.

Ed Sheeran is surprising fans with his impressive Reformer Pilates skills, as seen in a viral TikTok video that’s sparked praise and admiration across social media.

The singer’s new fitness routine is part of a larger health transformation that includes sobriety, skincare, and lifestyle tweaks helping him look and feel younger.

Experts say Pilates offers major benefits for men, from injury prevention to stress relief, and Sheeran’s glow-up is proof.

His shift reflects a growing trend of men embracing smarter, low-impact wellness practices—with plenty more insights explored in the full article below.