Barleyhill Retreat

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Barleyhill Retreat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Barleyhill Retreat, Alternative & holistic health service, .

Services we offer-
•reflexology
•reiki
•Indian head massage
•card readings
•foot readings
•gel & biab nails
•combi dry manicure
•eyelash extensions
•eyebrow waxing and tinting

20/11/2025

7pm tomorrow
Friday 21st
has become
Available
Pm to book

19/11/2025

👌

09/11/2025

To the parents healing their own wounds
while raising emotionally healthy little ones —
you are doing sacred work.

Breaking cycles that were never yours to carry.
Learning to hold space for feelings you were once taught to hide.
Choosing presence over patterns, compassion over control.

It’s not easy work. It’s brave work.

And every time you pause, reflect, repair, or soften — you’re not just changing your story, you’re changing what love looks like for generations to come.

Keep going. The world needs the kind of love that’s being learned in your home. ❤️

07/11/2025
05/11/2025

Reflexology isn’t just relaxing. Studies show it can lead to real, measurable changes in the body.

A review published in National Center for Biotechnology Information looked at what happens physiologically and biochemically when people receive reflexology. Here’s what they found 👇

✅ 1. Stress hormone levels can change
Several studies showed reductions in cortisol (the body’s main stress hormone) and salivary amylase after reflexology. Lower stress = better balance for many systems in the body.

❤️ 2. Heart rate and blood pressure may respond
People often experience a calming effect — including lower heart rate and blood pressure during or after a session. This reflects activation of the parasympathetic (“rest and digest”) system.

😊 3. Improved relaxation and emotional wellbeing
Participants consistently reported feeling calmer, more centered, and less anxious after reflexology. This isn’t just subjective — some studies observed measurable shifts in physiological markers of stress.

⚠️ Important note:
These changes don’t mean reflexology treats or cures disease. But they do show that what happens during a session is more than surface-level pampering. It can support the body’s natural stress regulation pathways.

A relaxed body has more capacity to heal, regulate, and restore balance. Reflexology supports the body’s natural balance by encouraging deep relaxation and reducing stress. Small shifts inside can make a big difference in how you feel on the outside.



Source: McCullough, J. E., Liddle, S. D., Sinclair, M., Close, C., & Hughes, C. M. (2014). The Physiological and Biochemical Outcomes Associated with a Reflexology Intervention. National Center for Biotechnology Information

27/10/2025
❌❌Appointment gone ❌❌I’ve had a cancellation for this week, message to grab it 🥰Suitable for any single treatment of you...
27/10/2025

❌❌Appointment gone ❌❌
I’ve had a cancellation for this week, message to grab it 🥰
Suitable for any single treatment of your choice ⭐️

Address


BT799BS

Opening Hours

Monday 18:00 - 22:00
Tuesday 19:00 - 22:00
Wednesday 19:00 - 22:00
Thursday 19:00 - 22:00
Friday 15:00 - 22:00

Telephone

07894520706

Website

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