A Handpicked Life

12/09/2024

In this conversation over on YouTube, somatic coach Lianne Campbell and Human Design specialist Hannah Cummins explore the importance of establishing a solid foundation of peace and wellbeing before embarking on any significant personal change. They discuss how focusing on inner stability can help address trauma, create lasting transformation, and empower individuals to navigate life with greater resilience. Whether you're seeking growth or healing, this discussion offers practical advice and unique perspectives on the essential groundwork needed for sustainable, positive change.

In this conversation, somatic coach Lianne Campbell and Human Design specialist Hannah Cummins explore the importance of establishing a solid foundation of p...

08/02/2024

Join life coach and somatic specialist Lianne Campbell alongside Coach, human design specialist, and astrologer Hannah Cummins in a YouTube chat exploring how you can begin to overcome old narratives that keep you stuck in the past. In this conversation we explore how to re-write your story by focusing on what you are choosing to create and using embodiment, practice and rehearsal to overcome your conditioning.

Join the 21 Day Manifestation Experiment by joining our membership here:
https://www.ahandpickedlife.com/our-membership

Book a human design or astrology reading:
https://www.ahandpickedlife.com/astrology-human-design-readings

15/12/2023

Repost: Our Human Design chat from the YouTube Channel earlier this week.

https://www.youtube.com/

Dive into part one of a three part conversation between Lianne Campbell and Hannah Cummins from A Handpicked Life as they explore the essence of Human Design. Discover what human design is and understand the purpose and role it has to play at this time as we move towards the 2027 shift into what Human Design theory calls the 'new paradigm'.

08/11/2023

Unlock the power of "Breaking Free from Self-Limiting Narratives" in this video, as we delve into why it's essential to change and reframe self-limiting stories in your life. Explore the impact of these narratives on personal growth and learn how to break free from unproductive patterns. Discover the keys to positive change in this insightful exploration of self-empowerment.

The 21 Day Support Program:
https://www.ahandpickedlife.com/post/our-autumn-21-day-support-program-awakening-your-intuition

26/10/2023

In this video we will take a look at how to create lasting change in your life AND how to tap into the wisdom of the body to support you! Join us this month in our November Natures Rhythms Update as we tune into the powerful transformational energy of the Autumn that is supporting us in shedding and letting go. In this cyclical energy update we look at diving deep and how to get into the body and subconscious to release, let go and create change from the roots up.

This Months Somatic Practice: EFT Tapping - How To Stop Self Sabotage
https://youtu.be/8B3tPBWJAS4

This month, we have a fifteen minute somatic practice of EFT on how to stop self sabotage. EFT is a powerful somatic practice which allows us to reprogram automatic, subconscious behaviours. This session is a fantastic tool to work with throughout the month to harness the powerful and transformational energy of the autumn season.

25/10/2023

Experience a soothing journey to serenity with our guided Heart Coherence Meditation, designed to help you drift into a peaceful and rejuvenating night's sleep. This meditation technique harmonises uses heart coherence to promote relaxation, clear the mind, cultivate balance and reduce stress, making it perfect for those seeking a deep, restful slumber. Join us as we gently guide you through this transformative practice, helping you drift into a tranquil dreamland.

Experience a soothing journey to serenity with our guided Heart Coherence Meditation, designed to help you drift into a peaceful and rejuvenating night's sle...

12/10/2023

Discover powerful energy techniques in this YouTube video designed to help you unwind and sleep better. Learn effective methods to release excess energy, soothe restlessness, and conquer that "tired and wired" feeling. Prepare your body for a restful night's sleep with practical tips and guidance. Say goodbye to sleepless nights and hello to a refreshed, rejuvenated you.

Discover powerful energy techniques in this YouTube video designed to help you unwind and sleep better. Learn effective methods to release excess energy, soo...

09/10/2023

Discover three essential tips on how to support your sleep in this video. Dive into practical strategies that can significantly improve your sleep quality, helping you achieve the restful nights you deserve. Say goodbye to sleepless nights and awaken feeling refreshed and revitalised. Explore simple yet effective techniques that will transform your sleep habits and enhance your overall well-being. 💤✨

The Art of Sleeping Well Resource Bundle/ Mini Course:
https://a-handpicked-life-community.mn.co/plans/341978?bundle_token=64fd5fc821aa1f330c9daf3f5d51cede&utm_source=manual

Join the A Handpicked Life Community!
www.ahandpickedlife.com
✨ Membership - https://www.ahandpickedlife.com/our-membership
🌄 Free course - https://www.ahandpickedlife.com/natures-rhythms-course
💌 Newsletter - https://www.ahandpickedlife.com/newsletter
📝 Blog - https://www.ahandpickedlife.com/blog

06/10/2023

✍️ Check out this months blog on The Art of Sleeping Well:

"A good night's sleep aids clear thinking, sharp decision making, better coordination and strengthens your overall well being. By safeguarding your nightly rest, you also provide yourself with the opportunity to rejuvenate, repair, and heal, both physically and energetically. In doing so, you can wake up with renewed vigour and have the resilience to bounce back from any setbacks."

As we head into the season of Autumn in the northern hemisphere, we enter a magical time of release and transformation. The arrival of Autumn is a reminder to pause and reflect, serving as a preparatory phase that requires vigilance and inner balance as we discern what to harvest and what to release...

28/09/2023

In this video, we'll delve into three gentle and effective energy techniques that can be done from the comfort of your bed to promote deep and restful sleep. Whether you struggle with falling asleep or staying asleep through the night, these methods are designed to help you drift off into a peaceful slumber and enjoy uninterrupted rest. Say goodbye to restless nights and hello to rejuvenating sleep with these soothing bedtime practices. Join us as we explore these calming techniques to enhance your sleep quality.

In this video, we'll delve into three gentle and effective energy techniques that can be done from the comfort of your bed to promote deep and restful sleep....

20/09/2023

Discover the key to revitalizing sleep and sustained energy with these 3 expert-backed tips for harnessing your circadian rhythm. Explore how aligning your sleep schedule with your body's natural clock can enhance both sleep quality and daytime alertness. Tap into the power of your circadian rhythm for better sleep and increased vitality throughout the day.

https://www.ahandpickedlife.com/courses

Join the A Handpicked Life Community!
www.ahandpickedlife.com
✨ Membership - https://www.ahandpickedlife.com/our-membership
🌄 Free course - https://www.ahandpickedlife.com/natures-rhythms-course
💌 Newsletter - https://www.ahandpickedlife.com/newsletter
📝 Blog - https://www.ahandpickedlife.com/blog

14/09/2023

📢✨ We are excited to publicly announce the release of our Heart Coherence Bundle/ Mini Course

Join us to unlock the potential of heart coherence for better decision making, mental clarity and much more!

Unlock the potential of heart coherence for better decision making, mental clarity and much more!

13/09/2023

Our very own astrologer and human design reader Hannah is co-hosting this circle in partnership with the Channeled Arts Collective this Sunday! Tickets are free and spaces are limited so be sure to sign up before the slots are gone 🔮✨

A taste of Hannah & Katie's group coaching journey!

13/09/2023

Connect with the shift in energy from summer to autumn as we head towards the Equinox this video. Discover why this time of transition is a perfect time for recalibration and reconnecting with your inner compass. In this video you will learn why its important to tap into your intuition, decipher your 'yes' and 'no,' and gain the clarity needed to navigate what lies ahead.

Connect with your heart and your yes and no practice:
https://youtu.be/YxUsUxzhvTo

Heart Coherence Bundle/ Mini Course:
If you'd like to dive deeper into working with Heart Coherence, we have created our Cultivating Heart Coherence bundle. Join us to unlock the potential of heart coherence for better decision making, mental clarity and much more!

https://a-handpicked-life-community.mn.co/plans/333061?bundle_token=61ee57c409065c8071bf8707beed69a9&utm_source=manual

Join the A Handpicked Life Community!
www.ahandpickedlife.com
✨ Membership - https://www.ahandpickedlife.com/our-membership
🌄 Free course - https://www.ahandpickedlife.com/natures-rhythms-course
💌 Newsletter - https://www.ahandpickedlife.com/newsletter
📝 Blog - https://www.ahandpickedlife.com/blog

07/09/2023

https://youtu.be/yTFqutQ4Eo8
Discover the power of heart coherence in our Movement and Meditation class from our A Handpicked Life Membership. Align your mind, body, and intentions effortlessly. Learn to manifest your desires with calm, focused practice.

Discover the power of heart coherence in our Movement and Meditation class from our A Handpicked Life Membership. Align your mind, body, and intentions effor...

30/08/2023

Explore the concept of Heart Coherence in this short talk. Learn how to nurture balance among your heart, mind, and emotions, leading to more harmonious decision-making. Discover the advantages of this state and how to apply it for empowered life leadership. Gain practical insights and techniques to integrate Heart Coherence into your daily life. Make decisions aligned with your inner self and navigate your journey with greater clarity and purpose.

Meditation for cultivating heart coherence and discovering your yes & no: https://youtu.be/YxUsUxzhvTo

Decision making from the heart meditation: https://youtu.be/aKDGlR-uHqI

16/08/2023

Elevate your inner harmony with our guided meditation which helps you to cultivate coherence between your heart, mind, and emotions. Learn to discern the subtle sensations of "yes" or "no" within your body, paving the way for clear, content, and aligned life choices. Join us in this meditation to embrace alignment, make empowered decisions, and cultivate a sense of purpose and fulfilment in your life.

Elevate your inner harmony with our guided meditation which helps you to cultivate coherence between your heart, mind, and emotions. Learn to discern the sub...