Marilu Wren - Energy Coaching

Home
Marilu Wren - Energy Coaching

Somatic Energy Healing & Intuitive Support
Helping you release inherited & absorbed patterns, reconnect to your energy & feel rooted in your body & life.

EFT, Meditation & soul-led support for those ready to feel safe & step into their true potential.

03/11/2025

It’s easy to forget that safety isn’t something we wait for — it’s something we can create.

Join me this Thursday for Rooted Elements: Creating Safety through the Base Chakra, where we’ll explore what helps you feel safe, seen, and supported in your body and your life.

You’ll experience:
🌿 EFT Tapping to calm your body’s fear response
💎 Meditation for grounding and connection
🪶 Crystals, archetypes & gentle nervous system resets

It’s time to steady your foundations, soften your body, and reconnect with your roots.
✨ Thursday 6 & 13th Nov | 7.30pm
Replay available for all participants

Because when you’re grounded… you’re unshakeable. 💛

For more information and to register your place visit: https://www.energy-coaching.co.uk/rooted-elements

01/11/2025

Grounding isn’t just a concept — it’s a practice.🌿

A daily conversation between your body and the Earth.

Crystals, breathwork, and meditation aren’t simply “nice extras.”

They’re ancient tools that remind your system what safety feels like.

In our next Rooted Elements workshop, we’ll explore how to use these energies — alongside EFT and nervous system wisdom — to create deep calm and stability within.

Because when your roots are strong, your branches can reach higher 🌳

If you'd like to learn more visit: https://www.energy-coaching.co.uk/rooted-elements and join us next Thursday for our powerful workshop on Safety & the Base Chakra.

31/10/2025

Is Your Base Chakra Out of Balance?
When we feel unsafe or disconnected, the Root speaks first.

Sign 1:
😔 You feel anxious, restless, or easily overwhelmed
Your body is searching for safety it can’t quite find.

Sign 2:
💭 You struggle to trust yourself — or others
Old fears whisper louder than your inner truth.

Sign 3:
🔥 You live in “busy mode” and find it hard to rest
Constant doing becomes a shield against discomfort.

Sign 4:
🌙 You’re tired but wired
Your nervous system has forgotten how to stand down.

Sign 5:
🌿 You feel disconnected — from your body, people, or purpose
Like your roots have lifted from the soil.

Your body isn’t broken — it’s asking for safety.
Learn how to listen, regulate, and restore balance at:

✨ Rooted Elements: Creating Safety through the Base Chakra
📅 Thursday 6th & 13th Nov | 7.30pm
Because when you’re grounded… you’re unshakeable.

For more information & to register your place visit: https://www.energy-coaching.co.uk/rooted-elements

28/10/2025

There’s a reason we start with the Base Chakra.

It’s the foundation for everything — our sense of safety, belonging, and stability in the world.

When it’s balanced, we feel calm, connected, and capable.

When it’s not, even small things can feel like earthquakes underfoot.

Our next Rooted Elements workshop is all about coming back home to yourself — exploring the Base Chakra, the Vagus Nerve, Grounding and the energy of safety that helps your whole body exhale.

This is where we learn how to regulate from the roots up 🌿

✨ Workshop 2: Creating Safety through the Base Chakra
📅 Thursday 7th November | 7.30pm (with replay available)
💛 EFT | Meditation | Energy Wisdom

Because growth begins with grounding.

To register your place and for more information visit: https://www.energy-coaching.co.uk/rooted-elements

15/10/2025

Feeling overwhelmed, unbalanced, or simply disconnected from yourself?

When the world feels chaotic, we often look outside ourselves for stability — but true calm begins within.

That’s why I created The Resilience Roadmap — a FREE, soul-led resource designed to help you find your centre again.

It brings together 7 powerful steps to self-mastery, guiding you gently out of fight-or-flight and into a place of deep calm and clarity.

Inside, you’ll find:
✨ Grounding & Gratitude Meditations
✨ A 28-page Life Review Workbook
✨ HeartMath, Intention & Higher Self meditations
✨ An EFT Tapping session to ease worry & release tension

It’s packed with the same tools and energy-based practices I use with my clients — simple, profound, and ready for you to explore in your own time.

If you’re curious about my work and want to try it out for yourself — or if you just need a little extra support to find your footing right now — this is the perfect place to start.

💫 Begin your journey back to balance here → https://www.energy-coaching.co.uk/resilience-roadmap

Because peace isn’t something you find — it’s something you come home to.

14/10/2025

Still time to join us for Rooted Elements! 🍂

If you missed last week’s Rooted Elements – Stress & Meridians session, don’t worry — you can still catch up!

You’ll receive the recording of Part One, where we explored how stress impacts the body and how the Triple Warmer Meridian keeps us in “alert mode.”

And this Thursday, we move into Part Two — the juicy, practical session — where I’ll guide you through powerful energy resets and protocols to calm the body’s alarm system and bring yourself back into balance.

This series is all about understanding why your body reacts the way it does, and learning simple, effective tools to support your nervous system.

Because when we understand ourselves better, we take wiser steps toward self-care — and our wellbeing begins to flourish. 🌿

Join us here 👉 https://www.energy-coaching.co.uk/rooted-elements

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+447974718067

Website

http://www.energy-coaching.co.uk/, http://linktr.ee/mariluwren

Alerts

Be the first to know and let us send you an email when Marilu Wren - Energy Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Marilu Wren - Energy Coaching:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City:

Helping you & your business to reach their full potential.

At Hera Holistic we are passionate about helping Female Entrepreneurs balance their lives, maintain their vitality & confidently run their businesses, through Mentoring and Kinesiology.

We use seminars, one-to-one sessions and podcasts to support and educate women to improve their physical, emotional and spiritual wellbeing and reach their full potential.

For the entrepreneur we offer mentoring and consultancy, that will not only help you with stress and goal setting, but also help you to grow and develop your brand.

By creating an empowering and nurturing environment we help you move forward with confidence and a renewed sense of energy & balance in your life and work.