29/07/2025
When I step onto my mat, the outside world quiets. The noise, the to-do lists, the thoughts, they fade. All that’s left is breath and movement. Presence. And in that stillness, I remember what’s real.
Yoga isn’t just a physical practice for me (though that’s a beautiful bonus). It’s a return to myself… and to something even greater. A deep remembering that we are all connected. We are all one. We are all LOVE.
This practice reminds me that underneath it all, we’re not separate. Yoga doesn’t just stretch the body, it expands the heart. 💫
