Lotus Flow Yoga with Julie

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Lotus Flow Yoga with Julie

Yoga Alliance RYT 200hrs Yoga Teacher
🌿 Vinyasa Flow 🌿 Yin Yoga 🌿 Restorative Yoga 🌿 Yoga Nidra 🌿Menopause Yoga 🌿

04/11/2025

✨ Introducing your very own Tropic Concierge Ambassador (yes, that’s me, with a little Disney sparkle ✨).

If you’re short on time but still want to give beautiful, thoughtful gifts this season, I’m here to make it effortless. 💚

Tropic’s curated gift collections are luxurious, planet-friendly, and perfect for everyone from Secret Santas to Aunty Vera.

I’ll be bringing a selection along to my yoga classes in the coming weeks for you to explore in person, or I can share a digital gift guide if you prefer to browse from home.

And if you’re local to Ashbourne, I can take care of your order for you; saving you the postage and the hassle. 🌿

27/10/2025

✨ The house feels too quiet… too empty. So, I’ve decided to keep myself busy and inspired! 💫

I’ve just found the perfect CPD course from with .deaville combining my two favourite things: Yoga and Essential Oils.

I already love using oils to complement my classes, but what if they could take a starring role on the mat? 🌿🧘‍♀️

Well, it turns out… they absolutely can!
Watch this space for some beautifully oily yoga magic coming soon. ✨

26/10/2025

🌕 Full Moon Yin & Yoga Nidra 🌙
Friday 7th November | Candlelit | Cosy | Deeply Restorative

Bathe in the soft glow of candlelight and the magic of the full moon.
This is your invitation to slow down, to melt into stillness, breathe deeply, and let go.

We’ll drift through gentle Yin postures to ease tension and soften the body, before sinking into a dreamy Yoga Nidra to calm your nervous system and nourish your inner world.

🕯️ Wrapped in warmth
🌕 Guided by moonlight
💫 Held in rest and renewal

Come as you are.
Leave lighter, softer, and more at peace.

📍 Clifton Smith Village Hall
🕰️ 7pm to 8.30pm
✨ Spaces are limited — link in bio to book.

24/10/2025

Our hearts are shattered into 1,000 pieces.

You will never walk alone Shankly.
Forever in our hearts

💔

19/10/2025

Soulfall 🍂 Autumn Yoga Retreat at Oakhill
No photos of the day in progress (I never take photos of my yogis - I hold space, not a phone), so you’ll have to trust me when I say: today was magic✨

Vinyasa flows, a dōTERRA potion workshop, aromapoint technique, autumn leaf release ritual, yin & nidra, journaling, and of course… a goodie bag! 🍁🧘‍♀️

A huge thank you to the beautiful team at Oakhill for the most deliciouslunch ... honestly, unforgettable. 🥗💛

I always get nervous putting these days together, but tonight I’ll sleep well; grateful, proud, and full of love for everyone who came.
Thank you for making it so special. 💫

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https://www.lotusflowyoga.co.uk/

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Namaste!

Yoga fun and games for children. All the benefits of adults Yoga, but much more fun! Taught by a Primary Teacher and qualified Children's Yoga teacher