Wild Soul Yoga with Sarah

15/06/2025

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11/06/2025

New to the Nook?

The Nook is a small, home-grown studio nestled in the Herefordshire countryside, designed to be a soft landing space.

There’s no mirrors, no pressure, and no need to perform.

The ethos is simple:
Come as you are. Move gently. Breathe deeply. Honour your rhythm.

Expect quiet moments, birdsong drifting through the window, lavender eye pillows and a warm welcome.

P.s You don’t need to have done yoga before.
Just bring yourself. 😇

17/05/2025

Have you visited The Nook yet?

There’s 2 weekly yoga classes running, both beginner friendly.

Gentle Yoga | Every Wednesday | 5:30pn - 6:30pm

Vinyasa Yoga | Every Thursday | 6:30pm - 7:30pm

Let me know if you’re intrigued or have any questions.

To book or read more click the link:
https://www.wildsoulyogawithsarah.co.uk/whatson

06/05/2025

Summer Solstice Retreat! ✨

I’m in the early stages of planning a Summer Solstice retreat. (21st June) Your input is so valuable and I’d love to hear what you’re craving and if you’d like to join.

This form is simply to gather interest ~ there’s no commitment yet!

Please fill out this short form if you're curious!

I’m in the early stages of planning a Summer Solstice retreat. Your input is so valuable and I’d love to hear what you’re craving and if you’d like to join. This form is simply to gather interest — there’s no commitment yet!

29/04/2025

NEW CLASS Starting tomorrow ✨
Every Wednesday | 5:30 - 6:30pm
4 spaces left 🙏🏽
Link to book in the comments

11/04/2025

New Gentle Yoga Class – Starting April 30th!
Every Wednesday | 5:30-6:30pm

Rest, reconnect, and replenish.

Spaces are now open for this gentle yoga class.

With limited spots available, be sure to book early and secure your place for the first class on April 30th.

Click the link to book your spot 🙏🏽

https://www.wildsoulyogawithsarah.co.uk/whatson/p/gentle-yoga

07/03/2025

Yin and Yoga Nidra ~ A Space to Unwind 🌀

In a world that constantly pulls our attention in a million directions, it’s easy to feel overstimulated ~ always doing, always absorbing, never truly resting. When was the last time you gave yourself permission to slow down?

This class is designed to reset your nervous system and bring you back to yourself. Through Yin Yoga, we’ll release deep-held tension in the body, and with Yoga Nidra, we’ll drop into a state of effortless rest.

If you’ve been feeling overwhelmed, scattered, or like you never truly switch off, this is for you.

🌙 2nd April, 6:15 - 7:30pm
🌳The Yoga Room, Bishopswood

To book:
https://www.wildsoulyogawithsarah.co.uk/whatson 🙏🏽

24/02/2025

Looking for something to do this weekend? Join Emergence – a Yoga & Fire Ceremony Evening ✨

If you’re craving some time for yourself, a space to slow down, and a way to welcome in the new season with intention, come join Emergence this Saturday, 1st March, 4-7pm in Bishopswood (15 minutes outside of Ross)

This evening will include gentle yoga, a fire ceremony, and a supportive space to connect as we welcome spring. No experience needed – just come as you are.

There are only 4 spots left, so if you’d like to join, book through the link below or send me a message if you have any questions.

Hope to see you there,

Sarah

Yoga & Fire Ceremony Ross on Wye

05/02/2025

Yoga & Fire Ceremony
Location: The Yoga Room, Bishopswood
Time: 4pm - 7pm
Cost: £45
Limited Spaces Available 💚
Hope to see you there!

Book here:
https://www.wildsoulyogawithsarah.co.uk/yoga-fire-ceremony