One Percent Gains Therapy

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One Percent Gains Therapy

An injury and rehabilitation business that offers specialised treatments to prevent and alleviate all aches and pains, new & old.

Treatments available:
>Sports Massage
>Cupping Therapy
>Strength and Conditioning
>Personal training sessions

15/01/2025

Fitness goals- We can help you achieve them!
Learning easy exercises that will allow you to reach the goals earlier rather than later!

- OPGT-

15/01/2025

Postural problems?, Don’t worry I’ve got your Back (literally)…

Thank you all for the lovely feedback!!

- One percent gains therapy-

15/01/2025

Previous injuries that haven’t been rehabbed properly no problem- One Percent Gains therapy can fix that!

Book now- Link in the bio.

15/01/2025

One Percent Gains Therapy now has an online booking system that makes scheduling appointments super easy and efficient! Clients can book their sessions at their convenience, whether they want to come into the clinic or prefer the comfort of their own homes. This new system not only enhances customer satisfaction but also ensures that everyone has access to the rehabilitation they need without any hassle!-

See you soon, get booking!
Any enquiries drop me a message on dm 💆🏼‍♀️

13/01/2025

-Welcome Back-
Hey everyone! I’m excited to welcome you back to One Percent Gains Therapy! It’s been a journey, and I’m thrilled to share that I’ve graduated with a 1st and added some new treatments to help you on your recovery path. I can’t wait to help you achieve those one percent gains together! Let’s get started! 💪✨

21/04/2024

Read below, if my expertise can help you!
Enquiries always welcome 🙏

Help support and share my page please!

15/03/2024

Client Highlight -
If you're wondering whether a treatment is for you, here's an example of one of my clients,
This client has come in for a sports massage followed by cupping as she had been complaining of muscular tightness in her upper and lower back with many problem areas. This is from extensive sports training sessions alongside playing Rugby weekly. A treatment plan was made and has positively worked to relieve these symptoms felt.

*Any inquiries drop me a direct message if this is something that you would be interested in*

(Consent gained for photo post*)

📸 Grace Cranham

29/01/2024

-Cupping Therapy-

What is it? What does it do?

Cupping therapy looks daunting to the eye, but in the right hands it is a brilliant way to relieve/ease back pain, neck and other issues.

This treatment is a type of therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of blood and lymph in the body and facilitates healing.
(Details in the slide above & other things it facilitates)

If this sounds like something you're interested in drop me a message for an equiry or any general questions.

20/01/2024

Why Sports Massage?!

Massage is used to improve the bodies overall physical function and psychological well being by the following..
Any questions or queries feel free to drop me a direct message!!

Please Share if you can!

09/01/2024

*Please share*
•Any enquires or questions feel free to drop me and message or email and I’ll get right back to you!

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