Project Torch

Project Torch We believe that everyone has potential to live a fulfilling, meaningful and successful life. Diet, Nutrition and Fitness Training.

By identifying and working towards their goals, our clients are able to unlock their full potential and create a life they love. We offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals. We carry out some of our workshops and coaching sessions in challeng

ing outdoor environments which are proven to be exceptionally successful with developing physical and mental resilience, leading to huge positive outcomes for our clients. Additionally, we offer a range of mental health and wellbeing services including counselling, CBT, NLP.

02/01/2025

Hey friends,

As we step into 2025, I find myself reflecting on the past and the invisible suitcases we all carry—our emotional baggage. This year, I'm making it a priority to unpack and declutter my mind and heart.

It's easy to ignore our inner turmoil, but it's crucial to address and process our emotions. Whether it's unresolved grief, past traumas, or lingering regrets, taking the time to understand and heal can lead to a more fulfilling and peaceful life.

Let's support each other on this journey. Share your thoughts, experiences, or any tips you've found helpful in managing emotional baggage. Together, we can lighten our loads and make space for new, positive experiences. 🧳❤️

Here's to a year of growth and healing! 🌱

If you’re shopping the Black Friday and Cyber Monday sales, make sure you use  . Over 8,000 retailers will donate, so yo...
02/12/2024

If you’re shopping the Black Friday and Cyber Monday sales, make sure you use . Over 8,000 retailers will donate, so you can raise a FREE donation for Project-Torch every time you grab a bargain, whether that's gadgets, electricals, games consoles, toys, clothes, gifts or anything else! Please sign up and help us raise more at:

Help us when you shop with 7,000+ brands. Join now.

PLEASE PLEASE PLEASE SIGN UP AND ADD THE BROWSER EXTENSION SO THAT WHEN YOU SHOP ONLINE, PROJECT TORCH WILL RECEIVE VITA...
22/11/2024

PLEASE PLEASE PLEASE SIGN UP AND ADD THE BROWSER EXTENSION SO THAT WHEN YOU SHOP ONLINE, PROJECT TORCH WILL RECEIVE VITAL DONATIONS SO WE CAN MAKE 2025 THE YEAR WE MAKE POSITIVE THINGS HAPPEN FOR THOSE WHO NEED OUR HELP AND SUPPORT.

Help us when you shop with 7,000+ brands. Join now.

22/11/2024

Help us when you shop with 7,000+ brands. Join now.

27/10/2024

The most important thing we can do to change our lives is to take full responsibility for our own growth and actions. This means recognizing that, while we can’t control everything that happens to us, we can control how we respond and what we choose to do next. Here’s why this mindset shift is so powerful:

Empowerment Through Ownership: When we take responsibility for our lives, we stop waiting for someone or something else to change. We empower ourselves to make choices that move us toward our goals, no matter our current circumstances.

Focus on Actionable Steps: By focusing on what we can control, like our habits, attitudes, and reactions, we set ourselves up for real change. Small, consistent actions add up, and each step we take builds momentum.

Resilience in the Face of Setbacks: Life will always bring challenges, but when we have a mindset rooted in personal responsibility, we view setbacks as temporary and learn from them rather than feeling defeated.

Commitment to Growth: Responsibility encourages us to constantly learn and improve. We begin asking, “How can I become better?” rather than looking to external reasons for our situation. Over time, this creates lasting growth and a stronger sense of purpose.

Taking responsibility doesn’t mean blaming ourselves for every setback; it means learning from them and moving forward with intention. This mindset shift is key to transforming our lives because it helps us build resilience, find clarity, and make choices that align with the future we want. 🌱

20/10/2024

It matters not what you choose to do with your life, as long as you enjoy living it. Xx

03/10/2024

"If a flower doesn’t bloom, do you blame the flower or do you blame the environment in which the flower is situated?

We must place ourself in environments that nurture our growth."

02/10/2024

If you are struggling Right now then this is for you…..🩷🩷

In times of need, when shadows loom, God gives strength to weather gloom.

For only those with hearts so kind,
Are tasked to hold, to soothe, to bind.

Through trials deep and burdens shared, We find the strength to show we care.

In hands that reach and hearts that mend, Love's embrace will never end.

If struggle weighs upon your soul,
Know you're not alone, but whole.

Surrounded by a caring embrace,
Each tear wiped with tender grace.

For God, in wisdom, knows our might,
To lift others in darkest night.

And in this journey, hand in hand,
We find in love, the promised land.

Address

Scunthorpe

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447384262935

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