Absolute Fitness

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Absolute Fitness

Absolute Fitness, established by top celebrity trainer Kathryn Freeland, is the award winning company for personal trainers in London.

We believe in a balanced approach, with fitness for life not quick fixes and gimmicks We believe in a balanced approach, with fitness for life not quick fixes and gimmicks. We offer only professional personal trainers with bespoke programmes tailored for each individual. Our personal trainers exercise outdoors in London parks because it gives you greater results, relieves stress and inspires. We design you a bespoke fitness programme for your fitness level, health & age keeping exercise varied and at a suitable intensity for your motivation and enjoyment. In London parks you can tone up, lose weight, train for a marathon, do a bootcamp with friends, get fit to ski, strength train, improve flexibility and so much more! Absolute Fitness offers one to one training or group training from your home, office or local park. We have the equipment & knowledge so making the outdoors more effective than the gym. Our personal trainers use body weight, trees and benches as well as free weights, dyna bands, TRX, boxing equipment, Swiss balls, foam rollers and medicine balls.

Address

London
SW114RY

Website

http://www.stedecourtprivatefitnessretreat.co.uk/

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Absolute Fitness, (now moved to Kent and re launched as www.stedecourtprivatefitnessretreat.co.uk )established by top celebrity trainer Kathryn Freeland, is the award winning company for personal trainers in London. We believe in a balanced approach, with fitness for life not quick fixes and gimmicks. We offer only professional personal trainers with bespoke programmes tailored for each individual. Our personal trainers exercise outdoors in London parks because it gives you greater results, relieves stress and inspires. We design you a bespoke fitness programme for your fitness level, health & age keeping exercise varied and at a suitable intensity for your motivation and enjoyment. In London parks you can tone up, lose weight, train for a marathon, do a bootcamp with friends, get fit to ski, strength train, improve flexibility and so much more! Absolute Fitness offers one to one training or group training from your home, office or local park. We have the equipment & knowledge so making the outdoors more effective than the gym. Our personal trainers use body weight, trees and benches as well as free weights, dyna bands, TRX, boxing equipment, Swiss balls, foam rollers and medicine balls.