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Sustainable Fitness Sports & Remedial Massage, Physiotherapy, Soft Tissue Therapy, Personal Training and Exercise Classes

25/07/2025

🌿 Madeira Wellness Retreat
🗓️ Saturday 18th – Thursday 23rd October 2025
📍 Yoga, Nature, Nourishment
🧘‍♀️ https://zenaa.co.uk/madeira-retreat

✨Use DISCOUNT CODE: EARLY to get the EARLY BIRD PRICE (£100 off website price).✨

We would LOVE you to join us for a yoga and walking retreat in Madeira this coming October. We have three rooms remaining: 1 single occupancy and 2 double occupancy. Send us the word MADEIRA to find out more, or hop onto our website to book your place!

At Zenaa, we welcome all abilities and experience levels, and always ensure we have options to accommodate different ages, abilities and body types. If you have any queries or concerns before booking, drop us a message, and we'd love to answer any questions you have.

🌿Looking for a retreat that blends relaxation, connection, and discovery? Join us this October for a truly nourishing experience on the breathtaking island of Madeira.

Each day begins with dynamic yoga and mindfulness, followed by a guided walk through the island’s spectacular, ever-changing landscapes. Afternoons are yours to enjoy—unwind by the infinity pool, explore a nearby village, or simply rest and recharge. In the evenings, we come together again to share fresh, locally sourced meals, connect in meaningful conversation, and wind down with gentle, reflective yoga.

Whether you're seeking stillness, adventure, or a bit of both, this retreat offers space to breathe, move, and be.🌿

*£100 OFF offer expires 31st July 2025

27/06/2025
27/03/2024
06/03/2024
Drop me a message if you’d like to join!
23/02/2024

Drop me a message if you’d like to join!

Come and join our low impact online fitness class every Thursday in February. You’ll get a recording of the first sessio...
07/02/2024

Come and join our low impact online fitness class every Thursday in February. You’ll get a recording of the first session and can join online or receive the recording for tomorrow and future classes. Please do pass on to friends or family who might be interested. Suitable for those coming back to exercise after an injury or long period away, older adults, those who feel anxious or worried about joining a fitness class in person. No equipment, space or experience required and all welcome. x

Low impact fitness classes are returning this February! 11.00am UK time or available as a recording to do in your own ti...
30/01/2024

Low impact fitness classes are returning this February! 11.00am UK time or available as a recording to do in your own time, this class is perfect for beginners, or those coming back to exercise after injury or a prolonged break.
Always friendly, always welcoming.
Dates: Thursdays in February (starting 1st Feb).
Time: 11.00am.
Location: Zoom.
Price: £40 including recordings.
Low impact with options and modifications to suit all – no equipment and minimal space required.
Drop me an email to be added to the group (jo@susfit.co.uk).

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Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 16:00
Saturday 07:00 - 12:00

Telephone

+447845557862

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