Transform Your Life Hypnotherapy

14/01/2024

🙌🏻💜

“How to Spot An Idiot”? This brilliant speech gives us an answer. Seriously, the whole world should watch this 🎓 Let's ditch the autopilot and dive into… | 254 comments on LinkedIn

21/12/2023

Solstice blessings all 🙌🏻💜

27/11/2023

24/10/2023

THE WEARY CHILD WITHIN

There is a tiredness, that cannot be slept away. A weariness, that cannot be refreshed with rest. And when it appears, look straight to your inner child, my friends. She is the energy, you see. She is the spark that lights the lamps within, and when your flames are growing dim, it is she who fires them up once more, with her youthful, effervescent, boundless supply of hope. If she is weary, that little girl, if she is not showing up with her light, you need to treat her better. She wants freedom, wide spaces to run, she wants cake, laughter and fun. She wants to play, my friends, let her play. There is a tiredness that sleep cannot fight, but laughing, in the moonlight, with your feet in the sea…very much can.

Donna Ashworth
From my new book ‘Wild Hope’
🇬🇧UK: https://amzn.eu/d/2j0Nquu
🇺🇸US: https://a.co/d/h6FEaTv

Art by the wonderful Inge Löök Oy Ab

19/08/2023

💜🙏

I actually attack the concept of happiness. The idea that—I don’t mind people being happy—but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down three things that made you happy today before you go to sleep” and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position. It’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say, “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness.” Ask yourself, “Is this contributing to my wholeness?” and if you’re having a bad day, it is. ~Hugh Mackay

(Book: The Good Life https://amzn.to/3slma6z)

07/07/2023

" The cave you fear to enter,
may hold the Light you seek."

💛 Rumi

23/04/2023

When things are tough and you don’t feel like you’re getting anywhere or making any progress, it can be hard not to get stuck in the feeling of frustration. But the sooner you can find a way to allow things to just be, welcoming the feelings and acknowledging that everything is transient, in time, things will change ❤️

13/04/2023

❤️

Protect your peace at all costs. 🤍

I love you. X

10/02/2023

❤️

Do you know what people really want? Everyone, I mean. Everybody in the world is thinking: I wish there was just one other person I could really talk to, who could really understand me, who’d be kind to me. That’s what people really want, if they’re telling the truth. ~Doris Lessing

(Book: The Golden Notebook https://amzn.to/3lnO1zQ)

(Art: 'Comfort Mound', 1999 by Clive Smith)

22/01/2023

Explaining the ego - check out my new blog post to understand your ego, why it is so important and how you can help it to develop. https://transformyourlife.org.uk/blog/